Self Cure

Learn Nature Cure Nutrition, Lifestyle & Therapies from Dr. Arun Sharma

Resolve to Gain Health Nature’s Way in 2021


Being healthy is on everyone’s new year resolutions list, but are you really giving it your best shot? Living nature’s way cleanses you from inside, cures diseases & elevates your health while helping you shed those extra pounds!

Restore your health with Natural Hygiene, a system of healthcare with a ‘no-medicine’ approach. It heals with natural foods & lifestyle practices.

Learn all about its concepts, therapies & practices from the best - Dr. Arun Sharma, the Pioneer of Natural Hygiene in our e-learning course Basics of Natural Hygiene - Nutrition, Lifestyle & Therapies.

The course will provide you with a solid foundation & in-depth knowledge of the science of Natural Hygiene. 

“Discover ‘Natural Hygiene’ - a system of healthcare based on natural foods & lifestyle practices, follows ‘no-medicine’ approach.”



Course Curriculum

Pre-recorded video lessons by Dr. Arun Sharma (10+ Hrs.)

  • 10 Tenets of Nature Cure: 

Natural Hygiene teaches us to listen to our body, nature & get both of them in sync to attain the best health

    • Plant-based foods & nutrition

    • Laws of natural hygiene

    • The holistic approach of healing

    • Insights from Vedic scriptures on health, diseases & nutrition

    • Universal cause & treatment of all diseases

  • The 5-Fold Food: Curing with Food

Explore this unique system of health that relies on your body’s own self-healing powers. 

    • Positive foods & their use in healing diseases

    • Natural elements & their connection with us 

    • How to utilize 5 natural elements in nutrition & lifestyle

    • Circadian rhythm-based living & eating

  • Natural Therapies

Natural Hygiene works with 5 natural elements to boost health, as we are made up of them. Learn how to incorporate Sun, Air, Water, Ether & Earth in your daily living.

    • Right Method, Types & Stages of Fasting

    • Sun Therapy

    • Pranayama Techniques

    • Hydrotherapy

  • 20+ Video FAQs on daily life tidbits

    • How to get better skin

    • How much water do we need to drink

    • When to add salt to food

    • Nature cure for kids’ lifestyle

    • How to switch to a natural lifestyle easily & much more...

“Modern healthcare has not been able to determine the cause of several diseases, they instead work on relieving the symptoms. Natural Hygiene explains the real root cause of all diseases & how to eradicate it.”


Learn from the pioneer of Natural Hygiene, Dr. Arun Sharma.

Course Highlights:

  1. 10+ hours of Video lessons (pre-recorded) by Dr. Arun Sharma

  2. 20+ video FAQs

  3. Basics & concepts of Nature Cure

  4. Plant-based nutrition for healing 

  5. Nature Cure therapies

  6. Daily lifestyle practices for preventing & curing diseases


After completing this course you will be able to:

  • Modify your diet, nutrition & lifestyle as per natural hygiene

  • Carry out everyday natural therapies effectively

  • Use food as medicine for lifestyle diseases, such as diabetes, thyroid or BP

Course Fee: INR 2499/-


Testimonials for Dr. Arun Sharma’s LIVE sessions

"The webinar was excellent! I learned that following a few simple dietary & lifestyle practices can have a drastic impact on improving one's health. Guri Ji explains everything in a simple and easy to understand format. The program is very well organized by your team, thanks a lot!" ~ Vinodh

 "I learned a lot about nature cure. I liked the fact that Dr. Sharma stresses on building health rather than focusing on disease. Nature cure is simple and understandable by everyone. I am looking forward to more of such talks from him. This lockdown period had given a golden opportunity to tune into such talks - Umesh Neelakantan, The Netherlands"

 "The session was quite informative and piqued my interest in natural healing. Natural Hygiene has been practiced for so long by our sages that it doesn't need much validation. Dr. Sharma talked about a lot of practices that should be followed by all of us to maintain good health. Those were some of the best take-home messages." ~ Mona Goel

 “Our usual habits are making us move away from nature and thus making our lives completely unhealthy. But attending the webinar was an eye-opener to move towards nature and thereby live a completely healthy life. Thanks to Wellcure and Dr.Arun Sharma for this wonderful initiative." ~ Manu Midha, Kanpur (U.P.)

Contact on Whatsapp @ +91 9910607815 for any queries


Cancellation Policy:

  1. The participation fee is non-refundable and non-transferable.

  2. The personal information of each participant is secure with us. Your privacy is guaranteed.

  3. In case of program cancellation by Wellcure, users will be refunded 100% of the program fee; which should reflect in their accounts in 5-7 working days.

Disclaimer: If you suffer from any chronic health condition or/and are under long term medication, you are requested to make changes in diet & lifestyle after a personal consultation with a Nature Cure expert or health practitioner.


Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.

12:37 AM | 09-01-2021

Can a live workshop be conducted on this in the evenings?

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