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Self Cure
10:15 AM | 22-09-2020
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Last Call: BRAIN HEALTH WORKSHOP. De-Fog Your Brain, Maximize Brain Potential (27th - 28th Nov)

 A 2-hour transformational workshop to think smarter, gain sharper memory and be more productive! BOOK NOW @INR 649/-  Dates & Time: 27th Nov- 28th Nov, 2020 (Friday, Saturday)                         4 PM- 5 PM Your brain controls your life! It enables you to learn, remember, perceive, think, coordinate, grow and experience life to the fullest. It helps the body carry out all its functions efficiently, constantly sends out and receives signals and takes only about 1/10,000th of a second to respond to stimuli and generate action! But are you looking after it, nurturing it and using it to its fullest potential?  As you grow, your brain and body become conditioned to routines. It loses plasticity and leads to weakened memory and reduced mental agility. To help the brain activate new neural pathways and improve its flexibility, neuromuscular exercises are a must! You

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Starts Today, 5:30 Pm. Boost Fertility Naturally - Online Program For Aspiring Moms | 27th - 29th Jan

Conceive Consciously - Prepare Yourself For A Healthful & Joyous Pregnancy by Embracing Mother Nature. BOOK NOW @ INR 999/- Are you planning to start a family? OR Are you struggling to conceive? Hormonal imbalances - Irregular / Absence of menstruation Unexplained infertility PCOS Diminished Ovarian Reserve Poor Egg Quality If your answer to any of the above questions is yes, we encourage you to join this workshop.  The reproductive system is a part of our body. Hence, what we eat and drink, how often we exercise, how we deal with stress, all impact fertility. Empower yourself with knowledge & tools that support your fertility. De-mystify the fertility journey! Program Expert - Anchal Kapur Anchal is a Lifestyle Medicine Coach from Hippocrates Health Institute, US. She is also a Nature Cure health coach from the International Institute of Mahayoga & Natural Hygiene, US. Anchal str

The Face Fitness Bootcamp |(online Program, 11th - 13th Feb 2021)

UPLIFT, TONE & SCULPT YOUR FACE NATURALLY! Does your skin feel dull and aged? Did you know that repetitive facial movements like chewing, frowning and talking can lead to the formation of fine lines and wrinkles? Think again if you feel the solution only lies in expensive facial treatments and products! Join us for a 3-day intensive face building masterclass and learn exercises that will help you tone your face naturally at home! BOOK NOW Did you know that your face is made up of about 60 muscles! The key lies in using and strengthening the muscles of your face. Just like you exercise your body to stay fit and shapely, with facial exercises you can achieve youthful-looking radiant skin at home naturally. Unique facial movements and expressions can help you achieve a firmer and more sculpted face line and give you greater self-confidence and well being. How do Facial exercises work? 1) Improve blood circulation towards the face, resulting in a healthy glow and nat

The Healthy Baking Masterclass (29 Jan- 12 Feb): Gluten-free Cookies & Biscotti| 100% Whole Wheat Sourdough Bread

GLUTEN-FREE COOKIES & BISCOTTI EDITION 100% WHOLEWHEAT SOURDOUGH BREAD EDITION 29 Jan- 12 Feb SUPER COMBO DEAL: Gluten-Free Cookies & Biscotti + 100% Whole Wheat Sourdough Bread Baking @ INR 1998/- only!  BOOK NOW Strap on your aprons and get your baking supplies ready! We are back with yet another fun and exciting Masterclass! GLUTEN-FREE COOKIES & BISCOTTI | Jan 22 - Jan 25 Every once in a while we all love to bite on those crumbly, chewy, crispy cookies. But commercial cookies come loaded with refined sugars, artificial flavours and unhealthy fats that can completely ruin your health goals! Move away from those store-bought varieties and bake your own batch of some classic fresh, tasty, gluten-free cookies & biscotti at home!  Program Schedule: Session 1 | 22 Jan | 11:00 AM - 12:30 PM Peanut Butter Cookies Garlic & Herb Biscuits Flax Cranberry Biscotti Whatsapp Q&A Support: 23 Jan| 11:00 AM - 12:00 Noon


30 Healthy Recipes, 30 Days | E-learning Program (80% Discount For 5 Days Only)

BOOK NOW @ Rs.149 (80% Discount from Regular Price till 31 Jan 2021) BOOK NOW (Regular Price Rs.749) A family that cooks together stays together! Make the best use of this time by learning to make delicious home-cooked healthy meals for & with your family. Get immunity-boosting recipes. Whether it's dips & chutneys, drinks, curries, healthier versions of old favorites, healthy kid's fast foods, salads, or even healthy snacks & desserts, we have it all covered. Recipes are based on whole plant-based foods, with ingredients commonly available in your kitchen, even amidst the lockdown. The recipes are simple to make, healthful & delicious at the same time! Here are a few exciting recipes we will share - Buddha Bowl salad Papdi chat Amaranth Pistachio Cookies Pasta Seasonal green with cashew stir fry Fruit Smoothie Cauliflower soup You will Get: A video recipe daily A healthy Nature Cure tip daily Free E-book '

Mushroom Green Peas Risotto With Little Millet - Dairy-free!

The yummiest creamiest flavourful full risotto and without cream or butter! Replacing rice with millets in recipes is one of my favorite mischiefs. This turned out so well, can't wait to share.