Natural Cure
Healthy Celebrations
Wellcure
Remember Diwali from your childhood? What was the best part about celebrating festivals when you were a kid? For most of us, it was the holidays and good food. Ladoos, halwa, kheer, chaat, and the list goes on. As grown-ups, the joy of eating such food slyly brings the guilt too. But, 'Oh, It is Diwali'! ..and even the guilt goes out of the window.
Even today some things about festivals remain the same, but some have changed drastically.
The year 2020 has been a year of change, disruptions, and adaptation. It changed our lifestyle, brought a disruption in our social norms, and adapted us to battle a deadly virus.
It is also a year of major health transformation for the world. Taking care of our health never appeared so crucial before then now. In addition to the seasonal Pollution, there is a deadly virus also in the air!
The festive season is in full swing, and we can’t go about the celebrations without being watchful of our and our family’s health. Festivals still mean family gatherings, feasting, fasting and a lot of fun. But the ways to celebrate have changed, for health & staying away from infections.
Recently, during the festivals of Ganesh Chaturthi & Onam, coronavirus cases rose significantly in Maharashtra & Kerela (Indian states that celebrate these festivals primarily) because precautionary measures were not taken properly. While we must ensure that we stay safe during festivals from the coronavirus by following the preventive measures issued by the Government, we also have to take ownership of our health.
Infections affect a body that is incapable of protecting itself and is a good breeding ground for pathogens. If you have accumulated toxins inside your body, and your acid-alkaline balance is not maintained you are highly susceptible to catching the viruses & bacteria around.
One aspect that you can take care of while celebrating festivals is eating healthy and following a healthy exercise routine.
Eating healthy does not mean eating bland or tasteless food, it means eating food that is as close to its natural state as possible, with least or no processing & additives, and consuming it as per our circadian rhythm.
Explore Wellcure for some tasty, delightful, safe, and healthy ways to celebrate this festive season. Stay healthy, stay happy and keep your guard up against the pandemic.
Wish you a safe & prosperous festive season.
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
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