Natural Cure
The Healthy Baking Masterclass: Breads & Spreads Edition (19-24th Dec)
Wellcure
LEARN TO BAKE WHOLESOME, UNREFINED BREADS &
MAKE ZESTY FLAVOURFUL SPREADS AT HOME!
Did You know!
-
Brown bread isn’t the healthier version of bread but simply coloured with caramel and low on fiber and nutrients!
-
Just because it claims to be “whole wheat” doesn’t mean it is rich in fiber and whole grains!
-
“Multigrain” or “enriched” breads simply sound healthy and in reality are highly processed and refined.
-
Commercial breads are filled with harmful ingredients such as high fructose corn syrup, artificial sweeteners and flavours which are dangerous and in the long term lead to metabolic diseases
-
Frequent consumption of refined breads can lead to heart diseases, diabetes and obesity!
When it comes to breads, there is a lot of speculation regarding their health and nutrition profile.
- Is brown better than white?
- Should I pick multigrain bread?
- Are ragi, multi seeds and oats bread better?
- How much of “whole grain” do commercially manufactured breads have?
Let go of all the confusion and bake your own bread! Don’t let your cheat days fill you up with guilt or compromise your health!
Join us for a fun & intensive Healthy Baking Masterclass program.
BOOK NOW! @ INR 998/-
You will learn to:
Bake Breads
-Unprocessed & unrefined
-Wholesome, nutrient-dense, & high on fibre
-Free from synthetic flavours & preservatives
-Low on sodium & free from stabilizers
-Made with nourishing & nutritious ingredients
Make Spreads
-Healthy & Flavourful
-Savoury & sweet
-Free of unhealthy fats & refined sugar
-Plant-based-using veggies, nuts & seeds
PROGRAM DETAILS:
Dates: 19th-24th Dec
Mode: Zoom Cloud and WhatsApp
PROGRAM HIGHLIGHTS:
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3 Live demos covering 5 breads & 4 spreads
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Learn to bake unrefined, nutrient-dense, high fibre scrumptious breads
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Baking techniques using wholegrains & healthy fats
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Pair your breads with flavourful, healthy, sweet & savoury spreads
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Easy troubleshooting access to the baking expert via WhatsApp Q&A (Monday, Wednesday, Thursday 3-4 PM)
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Free Recipe eBook with 5 Breads & 10 spreads recipes
-
Access to Video recipes & live session recordings (30 days access)
-
Access to Shopping List before Program
LIVE ZOOM CALLS SCHEDULE :
Demo 1: Dec 19 (Sat) 3:00 PM- 4:15 PM
Zucchini Bread Loaf
Nut & Seed Bread
Cacao Hazelnut Spread
Demo 2: Dec 20 (Sun) 3:00 PM - 4:15 PM
Whole Wheat Burger Bun
Quinoa Bread
Carrot Hummus
Demo 3: Dec 22 (Tue) 5:00 PM- 6:15 PM
Focaccia Garden Bread with Vegetables & Herbs
Bruschetta Dip
Dill Pesto
Q&A via WhatsApp (Monday, Wednesday, Thursday 3-4 PM)
PROGRAM EXPERT
Priya Vijan is a plant-based food, health and fitness enthusiast. She has been among the top 40 of Masterchef India Season 6. She currently runs a home-based bakery, Melt It Down, which provides plant-based, gluten-free, refined flour-free and nutrient-dense confectionery. Her ebook- Slick Belly is dedicated to plant-based recipes.
Early Bird Discount: INR 998/-
Participation Fee: INR 1199/-
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
monika nangpal
08:10 AM | 17-11-2020
Hi. Will you be teaching Gluten Free breads? Or these are wheat based.
Thanks
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