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Natural Cure

Natural Antiaging & Winter Beauty Care Coaching Program | 16 Dec - 12 Jan | 6-7 PM

Flaunt healthy, spotless, glowing skin even as you age!

Do you know that your kitchen is full of better anti-aging ingredients than your beauty care cupboard?

Decode all about natural antiaging ways and how to use commonly available herbal ingredients to undo the effects of age on your skin in this workshop

BOOK NOW @INR 2,000/- (Early Bird Price)

This Workshop Is For You, If:

  • You want to keep your skin, hair and body nourished and problem-free this winter

  • You want healthy, glowing skin even as you age

  • You want to reduce/fade the appearance of signs of skin aging

  • You want to slow down the growth of grey hair and rejuvenate your hair health

What Will You Learn?

  • Winter Body Care Plan

  • Natural Antiaging Routine

  • Winter Beauty Foods

  • Ayurvedic Beautycare Therapies

  • 30 Natural beauty product recipes

Your Beauty Coach: Sunmeet T. Marwaha

Natural Beauty & Wellness Coach

  • 5+ Years Of Beauty & Wellness Experience

  • 2000+ Naturally Beautiful Students

  • Holistic Health & Plant-Based Lifestyle Coach

  • Co-Founder Of Natural Beauty Products Brand - ‘natuur’

BOOK NOW

Coaching Schedule:

Session 1 - 16th Dec (Fri) 6-7 pm

Antiaging Skin & Hair Care

  • Why our skin ages

  • Types of skin & skin test

  • Skin & Hair growth cycle

  • Skin Elasticity & age

  • Hair porosity & hair test

  • Carrier oils & essential oils

  • Skin nourishment in winters

  • Hair nourishment in winters

  • Explanation of Weekly Action Plan

LIVE Demo of Making: 

  • Hair Conditioner 

  • Hair Tonic

Session 2 - 29th Dec (Thu) 6-7 pm

Winter Body Care, Whipped Butters

  • Bodycare therapies - Nasya & Nabhi sutra, Abhyanga & Foot massage

  • Gandusha - Ayurvedic Kriya

  • Importance of Exfoliation

  • Dry & wet Body brushing

  • Hot & Cold showers

  • Grounding

  • Sungazing & Sunbathing

  • Intermittent fasting

  • Plant butters

  • Explanation of Weekly Action Plan

LIVE Demo of Making: 

  • Whipped Body Butter

  • Hand & Foot Cream

Session 3: 12th Jan (Thu) 6-7 pm

Winter Foods & Beauty Nutrition

  • Importance of greens

  • Nuts & Seeds

  • Rainbow in our diet

  • Herbs for skin

  • Herbs for hair

  • Hormones imbalance

  • Seeds cycling

  • Anti-aging herbs for tea

  • Immunity herbs

  • Gut health

  • Q&A & Feedback

LIVE Demo: 

  • Vagal Nerve Stimulation

  • Deep Breathing

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Weekly Action Plan

Week 1: Facial Care 

  • Winter Cleansing, Toning, Moisturizing (CTM) Routine

    • Face Pack

    • Oil Cleansing

    • Toning

    • Moisturizing

  • Gua sha facial massage

  • Face Yoga

  • Lymphatic drainage Massage for face

  • Under Eye massage

Week 2: Hair Care

  • Hair Oiling

  • Head Massage & Steaming

  • Hair tonic

  • Fermented Rice water

  • Sulphate free homemade shampoo

  • Conditioning with aloe gel

  • Protein hair pack

  • Natural Hair Spa

Week 3: Body Care

  • Abhyanga - Body massage oiling

  • Whipped body butter

  • Hand and Foot cream

  • Body Brushing

  • Navel Oiling

  • Nasya

  • Foot Massage

  • Grounding

  • Sungazing

  • Sunbathing

Week 4: Winter Foods

  • Green Juices

  • Green Smoothies

  • Hormones balancing

  • Seeds Cycling

  • Winter laddoo – sesame and nuts

  • Roasted Savoury Snack

  • Skin and Hair Foods

  • Anti-aging tea

  • Immunity spice tea

  • Vagal Nerve Stimulation

  • Deep breathing

Coaching Fee: INR 2,500/-

Discounted Price: INR 2,000/-

  • 3 LIVE Coaching Sessions 

  • 20 Natural Beauty Product Recipes

  • Weekly Action Plans 

  • 1 Beauty Recipes E-book 

  • WhatsApp Group Support

BOOK NOW

Know Your Beauty Coach: 

Sunmeet Taluja Marwaha

(Natural Beauty & Wellness Coach)

Sunmeet is an entrepreneur & co-founder of the natural beauty products brand ‘Natuur’. A firm believer in an environment-friendly lifestyle, Sunmeet overcame her health issues with a holistic health approach. Since then she has been passionate about helping people live a holistic, plant-based lifestyle to stay healthy & disease-free. 

 

For More Details, Please Contact: +91 9630162732, 9548714775

Cancellation Policy:

  • The participation fee is non-refundable and non-transferable.

  • The personal information of each participant is secure with us. Your privacy is guaranteed.

  • In case of program cancellation by Wellcure, users will be refunded 100% of the program fee; which should reflect in their accounts in 5-7 working days.

BOOK NOW

 



Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.

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