Natural Cure
Gear Up For 21-Day Yoga Challenge! 23 Jan - 12 Feb | 7:30 - 8:30 am
Wellcure
This new year, jumpstart your health routine with an easy & consistent yoga practice
An Engaging & Inspiring Online Yoga Program for beginners & advanced practitioners who want to re-start daily yoga routine
It takes 21 days to build a habit. Your brain gets trained and new neuro-pathways are created to develop a new habit, if you do something daily for 21 days, even if it is for a few minutes only.
Dedicating yourself to a challenge like this will help you make time for daily physical activity, even if it is for a quick yoga sequence.
Benefits of Daily Yoga Practice
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Kickstart a healthy routine
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Build flexibility & strength
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Build confidence in your practice
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Improve asana flow
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Create a Lasting Impact On Your Physical & Mental Health
Your 21-Day Yoga Routine:
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Yoga for balance
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Yoga for legs
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Yoga for arms & shoulders
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Yoga for the back
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Yoga for hips & pelvis
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Yoga for abdomen
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Full body Yoga
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Yoga for Heart
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Deep Stretching Yoga
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Surya Namaskar
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Inversions
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Surya Namaskar Variations A
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Surya Namaskar Variations - Arms & Shoulders
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Surya Namaskar Variations B
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Yoga for Flexibility
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Gentle Flow Yoga
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Restore & Heal Yoga
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Yoga for Stress Relief
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Yoga for Concentration
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Yoga flow
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Yoga flow
Fee: INR 599/-
21 LIVE Yoga Sessions
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1 Daily Practice Yoga Chart
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Diet & Lifestyle Guidance
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Daily WhatsApp Group Support (23 Jan to 23 Feb; 10 am - 6pm)
BONUS#1
Daily Yoga Asanas Chart
To help you continue the practice even after the program ends
BONUS#2
Healthy Diet & Lifestyle Plan
To experience a health transformation, follow the suggested diet & lifestyle changes
Your Yoga Coach
Purnima Wason
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Certified Yoga Teacher
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Specializes in Hatha Yoga
For More Details, please contact: +91-8448331324, 9630162732, 9548714775
Cancellation Policy:
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The participation fee is non-refundable and non-transferable.
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The personal information of each participant is secure with us. Your privacy is guaranteed.
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In case of program cancellation by Wellcure, users will be refunded 100% of the program fee; which should reflect in their accounts in 5-7 working days.
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
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