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03:22 PM | 30-07-2019
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I am having a history of prostititis from last 12-13 years but I am not able to cut down my protein intake wch has aggravated my problem as I had haematuria few days back. Suggest me some remedial measures.


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01:43 PM | 01-08-2019
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Sir, Prostitis has the word ‘itis’ In it. Medical research has given a name ending with itis to any organ which is inflammed with an itis. Colitis for a colon, Prostritis for a prostrate , tonsilitis for tonsils and so on. In natural cure, the solution is the same for any problem across the body. You have not told us your current lifestyle, nevertheless I am sure its not in order based on your issues. 

We suggest the following. If you follow it strictly then you will see some reversals in the next 6m-1year. It all depends on how serious you are to let go of the lifestyle that you held on to all these years which abused your body mind and spirit. 

As soon as you wake up, drink about 250-350ml of cucumber juice 

followed by juices of ashgourd, any other vegetable juice , juices of greens like a mix of Palak mint coriander ginger lime till 12pm

have only fruits for lunch like a big meal 

have vegetable salads if you get hungry again wthout any salt

Have 30% gluten free grains such as unpolished rice or unpolished millets and 70% steamed veggies. Avoid using any oil in your food going fwd in your life. 

If you can exercise, start something mild and work your way up. As you detox, your body will throw out toxins from any orifice you have as a human being. Don’t be surprised.  Make way. If that bothers you, makes you uncomfortable, stay on juices for the whole day or tender coconut for the whole day. This will flush and make you feel better and back to the routine I have detailed above. 

Expose to sunlight for 30m- 1 hr daily 

sit in a cold water tub for 30 mins daily until your hip. 

Now the following is a must and cannot be compromised if you want to heal fully 

no meat , wheat , maida , oils , eggs,  fish , dairy ( milk butter ghee cheese paneer curd  made from any animal milk ) no sugar , no jaggery , no outside food , no packet foods. 

 

Your hematuria issue will also be ok 

Don’t worry about proteins. That’s what is making you sicker and sicker. Do the above without any doubts and you will be fine. Time and patience. Trust your body and nature. The food we have recommended won’t harm you like the foods and lifestyle that has harmed  you to get to your current state. 

 

 

 

 

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05:53 PM | 01-08-2019
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नमस्ते 

आपका निष्कासन (elimination) पूर्ण रूप से नहीं हो रहा है, जिस वजह से शरीर आपको बीमारी के रूप में अलार्म दे रही है। 3 दिन केवल नारियल पानी लें उसके बाद आप अपने दिनचर्या में ये बदलाव लाएँ।

सुबह ख़ाली पेट आधा खीरा 5 पुदीने या करी पत्ते के साथ पीस कर उसमें 1०० ml पानी मिला कर पिएँ।

जूस को मुँह में रख कर एक बार सहज स्वाँस लें फिर घूँट अंदर लें।

२ घंटे बाद कोई भी एक तरीक़े का फल नाश्ते में लें। फल को ठीक से चबा कर खाएँ। उसमें कोई नमक या चाट मसाला या चीनी, दूध ना मिलाएँ।

सलाद दोपहर 1 बजे, बिना नमक के खाएँ तो अच्छा होगा क्योंकि नमक सलाद के गुणों को कम कर देता है। रात के खाने में इस अनुपात से खाना खाएँ 2 कटोरी सब्ज़ी के साथ 1 कटोरी चावल या 1 रोटी लें, ८ बजे के बाद कुछ ना खाएँ, 12 घंटे का अंतराल (gap) रखें। 8 बजे रात से 8 बजे सुबह तक कुछ नहीं खाना है ताकि शरीर को पाचन क्रिया से आराम मिल सके। खाना अच्छी तरह चबा कर खाएँ, खाने के 1 घंटे बाद पानी पीएँ। खाने के बीच में या खाने के तुरंत बाद पानी पीने से खाना हज़म ठीक से नहीं होता है। जानवरों से उपलब्ध होने वाले भोजन वर्जित हैं

तेल, मसाला, और गेहूँ से परहेज़ करेंगे तो अच्छा होगा।

सूर्य उदय के एक घंटे बाद या सूर्य अस्त के एक घंटे पहले का धूप शरीर को ज़रूर लगाएँ। सर और आँख को किसी सुती कपड़े से ढक कर।

नाभि पर खीरा का पेस्ट लगाएं,20 मिनट बाद साफ़ कर लें। किसी टब में पानी भर कर उसमें बैठें, 20 मिनट के लिए।

गहरा स्वाँस अंदर भरें, रुकें फिर पूरा स्वाँस ख़ाली कर के रुकें, साँस लें तो एक चक्र होता है। ऐसे 10 चक्र करें, मेरुदंड को सीधा रखें और खाली पेट में इस अभ्यास को करें। जितनी देर स्वाँस को सहजता से रोक सकें उतना ही रोकें।

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