“Juice-based cleansing or detox is a very old, effective and simple practice to stay healthy”
Juices provide the most nutrients and require the least amount of energy for digestion. As our digestive system’s workload gets reduced, it focuses on clearing up the leftover toxins and undigested material from the intestines, resulting in an effective and natural detox.
Cleansing your system with nutritious vegetable and fruit juices, or a Juice Cleanse, is one of the best ways to detox, because:
It helps to lose weight in a healthy way
Freshly juiced vegetables & fruits are immunity boosting
It helps to curb unhealthy food habits
It defogs your brain
It resets your metabolism
It accelerates healing
It brings your health balance back
This is precisely why we have curated a special LIVE Workshop, 3-Day Juice Cleansing, under the expert guidance of Wellcure Health Coaches, a Plant-Based Nutritionist & Natural Health Coach.
“Replace heavy foods with plant-based liquid nutrition to cleanse your body from within.”
Program Schedule:
Day 0: LIVE Session: 17 August 2023 | 4:00-5:30 PM
Introduction to cleansing with juices
Principles of cleansing
Advantages of living foods
Preparation for the cleanse
Going through the recipes (e-book)
What to expect during the cleanse?
18 August 2023 - Prep Day
Stock up - Stock your kitchen with produce as per the juice you plan to make
Read up - Go through the recipe book and plan your juices and schedule
Lighten up - Prepare your body for a good cleanse by eating light
Day 1 to 3: 19-21 August 2023
Implementation of the Juice Cleanse plan by the participants
