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21-Day Yoga Challenge | 23 Jan - 12 Feb | 7:30 - 8:30 am

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Rs 599/- Only

This new year, jumpstart your health routine with an easy & consistent yoga practice

An Engaging & Inspiring Online Yoga Program for beginners & advanced practitioners who want to re-start daily yoga routine

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It takes 21 days to build a habit. Your brain gets trained and new neuro-pathways are created to develop a new habit, if you do something daily for 21 days, even if it is for a few minutes only.

Dedicating yourself to a challenge like this will help you make time for daily physical activity, even if it is for a quick yoga sequence.

Benefits of Daily Yoga Practice

  • Kickstart a healthy routine

  • Build flexibility & strength

  • Build confidence in your practice

  • Improve asana flow

  • Create a Lasting Impact On Your Physical & Mental Health

Your 21-Day Yoga Routine:

  1. Yoga for balance

  2. Yoga for legs

  3. Yoga for arms & shoulders

  4. Yoga for the back

  5. Yoga for hips & pelvis

  6. Yoga for abdomen

  7. Full body Yoga

  8. Yoga for Heart

  9. Deep Stretching Yoga

  10. Surya Namaskar

  11. Inversions

  12. Surya Namaskar Variations A

  13. Surya Namaskar Variations - Arms & Shoulders

  14. Surya Namaskar Variations B

  15. Yoga for Flexibility

  16. Gentle Flow Yoga

  17. Restore & Heal Yoga

  18. Yoga for Stress Relief

  19. Yoga for Concentration

  20. Yoga flow

  21. Yoga flow

Fee: INR 599/- 

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21 LIVE Yoga Sessions

  • 1 Daily Practice Yoga Chart

  • Diet & Lifestyle Guidance

  • Daily WhatsApp Group Support (23 Jan to 23 Feb; 10 am - 6pm)

BONUS#1 

Daily Yoga Asanas Chart

To help you continue the practice even after the program ends

BONUS#2

Healthy Diet & Lifestyle Plan

To experience a health transformation, follow the suggested diet & lifestyle changes

Your Yoga Coach

Purnima Wason

  • Certified Yoga Teacher

  • Specializes in Hatha Yoga

For More Details, please contact: +91-8448331324, 9630162732, 9548714775

Cancellation Policy:

  • The participation fee is non-refundable and non-transferable.

  • The personal information of each participant is secure with us. Your privacy is guaranteed.

  • In case of program cancellation by Wellcure, users will be refunded 100% of the program fee; which should reflect in their accounts in 5-7 working days.

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2023-01-23 07:30 AM - 2023-02-12 08:30 AM


2023-01-27 11:48:33

The best program from wellcure

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