Breathe Well - Lung Health Workshop | 18th - 19th June

Free Masterclass! Vegan & Gluten-free Baking | 12 December 2023, 4-5 Pm. Register Now

Make Your Baking Healthier & Tastier  No Gluten | No Dairy | No Refined Flour | No Eggs | No Preservatives | No Unhealthy Fats Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER NOW FOR A FREE MASTERCLASS Baking is tricky, gluten-free and dairy-free baking gets even trickier if you don't know how the ingredients behave. In traditional baking, all you need to do is focus on measurements and follow the recipes exactly. In gluten-free baking you might be working with ingredients that you've never baked before, this requires a bit of training and flowing with the process. That's why we've brought an exclusive Masterclass on Vegan & Gluten-free Baking by Priya Vijan. Understand: Difference Between Conventional & Vegan Baking Methods & Principles Of Vegan Baking How To Bake Gluten-Free  Live Recipe Demonstration: French Baguettes Zucchini Bread Loaf &nb

Free Masterclass - Boost Fertility Naturally | 11 December 2023 | 6-7 Pm

Learn the natural therapies for aspiring moms to conceive naturally Join The Free Health Masterclass By Anchal Kapur, Lifestyle Medicine Coach & Fertility Expert REGISTER FOR FREE NOW Understand Weight loss for improving fertility  Importance of fat in conceiving  Toxins  Hormonal imbalance  Know your optimum weight  Learn & Practice: Do it yourself fertility test  3 hacks for weight loss  Fertility victories Ask: Ask Your Questions And Clarify The Doubts --------------------------------------------------------------------------------------------------------- Date & Time: 11 December 2023 | 6-7 PM REGISTER FOR FREE NOW

Avoid Winter Weight Gain | Live Program | 09 Dec 2023 | 4-5:30 Pm

Gut health routine, right foods, lifestyle hacks, mindful eating to stay fit and warm this winter! As the temperature drops and the days get shorter, it's all too easy to find comfort in hearty meals and cozy blankets. However, the winter season doesn't have to be synonymous with weight gain.  BOOK NOW @INR 399/- (Discounted Price) With a few mindful choices and healthy habits, you can navigate the colder months without adding extra pounds to your waistline. Join this Program to: Prevent winter weight accumulation Eat healthier  Improve gut health Sleep better Stay hydrated and warm in winter Let winter be a season of joy and festivities, not an excuse to neglect your health.  Discover: Why do you gain weight in winter? Seasonal effects on the body's metabolism  Gut health and increased weight  Right food combinations for weight loss Feel satie

Control Food Cravings, Naturally | Live Program | 20-21 Dec 2023, 4-5:30 Pm

Discover transformative natural ways to take charge of your eating impulses BOOK NOW @INR 499/- (Discounted Price) Does your diet always go for a toss due to cravings? There are no quick fixes or tricks to distract yourself from cravings.  Food cravings are powerful urges to consume specific types of food, often characterized by intense desire and a sense of urgency. These cravings can be triggered by various factors, including physiological, psychological, and environmental elements. Physiologically, hormonal fluctuations, nutrient deficiencies, or imbalances in blood sugar levels can contribute to cravings. Psychological factors such as stress, emotions, and habit formation also play a significant role. Moreover, environmental cues, such as the sight or smell of certain foods, can trigger cravings. Controlling food cravings can be challenging but is not impossible.  In this workshop, we will uncover the real ‘causes behind cravings' And, give y

Correct Autoimmune Diseases Naturally! Free Masterclass 18 December 2023 | 7:30 Pm (ist)

Arthritis, Thyroid, Psoriasis, Lupus, Celiac, Alopecia, Vitiligo, Hepatitis, and others Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Understand: What are autoimmune diseases? How to identify/diagnose autoimmune diseases? Is your immune system actually a ‘responsive system'? Diseases - are they a friend or a foe? Side-effects of long-term medications Take-Away: 3-Step Plan to Manage Autoimmune Diseases Naturally How to be your own doctor? Ask: LIVE Q&A with the experts ---------------------------------------------------------------------------------------------------------- Your Heath Experts Dr. Prashanthi Atluri, MBBS, M.D. Asha Shivaram, Nature Cure Practitioner --------------------------------------------------------------------------- Date & Time: 18 December 2023 | 7:30 PM (IST) Fee: INR 99/- FREE FOR THE FI

Heal Skin Diseases Naturally! Free Masterclass | 18 Dec 2023, 12-1 Pm (ist) Register Now!

Get Started On Healing Psoriasis, Eczema, Urticaria, Vitiligo, Acne, Fungal Infections & Other Skin Diseases Fee: INR 99/- FREE FOR FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Learn: All About The Organ ‘Skin' What Are Common Skin Diseases? What's The Root Cause Of Skin Diseases? Can Skin Diseases Be Reversed? Get Inspired: Real-Life Experiences Of Reversing Skin Diseases Naturally Takeaway: 5-Point Healing Action Plan  LIVE Q&A Know More About ‘Heal Skin Diseases Naturally' 1-month Group Coaching Program ------------------------------------------------------------------------------- About the Instructor Shubha Rajesh Kalan Natural Health Coach 5+ Years Of Naturopathy Experience 3000+ Happy Patients Expert In Healing Skin Ailments   Date & Time: 18 December 2023 | 12-1 

Nutty Pumpkin Soup With Almonds - Loved By Kids!

If glamour was to be associated with vegetables, pumpkin / kaddu would be considered totally non glamorous. But let's cook a yummy nutritious soup from pumpkin & place it where it belongs!!

Breaking Away From Digestive Issues And Allergies, In A Natural Way

Chaitanya was frequently facing severe throat infection and other ENT issues for 10 years. He tried homeopathy, ayurveda and allopathy but medication did not give him long-lasting relief. Later, he was diagnosed with a severe stomach infection with swollen lymph nodes. It was so debilitating that he had to take long leave from work. A chance introduction to Nature Cure put him on the path of living a natural lifestyle. It restored his health and brought his life back on track. Read his full story here. Chaitanya Jindal 24 yrs, Lead Analyst – IP Ventures Panchkula My multiple health problems I was addicted to junk food. Eating outside food frequently was a part of my routine. Since 2010, I had frequent occurrence of mouth ulcers. I tried all forms of medicine but nothing had an effective impact. I fell prey to throat infections, fever and skin allergies every 2 weeks. It hampered my day to day productivity. Regular visits to ENT specialists during the onset of winte

Health, Freedom And Joy – Natural Living Through The Eyes Of A Child

Since childhood, Kavann started suffering from many allergies leading to chronic cough & cold and multiple accompanying health issues. After years of suppressing these through allopathic medicines and suffering from many health issues himself, Kavann's father was totally frustrated. His search for a way out led him to many people and a world of natural healing and living and learning from nature. Read this heartwarming story here. Kavann Singh 5 years Dharamshala, Himachal Pradesh (Kavann's story as narrated by his father Prabhpreet Singh) This is the story of my 5-year-old son Kavann. His journey to health and liberation disrupted my societal conditioning and made me look at life with a child-like exuberance and curiosity for self-discovery. This is the story of how he healed from chronic coughs, colds, allergic bronchitis and gained his freedom by going back to nature. Early childhood plagued with health issues Kavann was born a healthy baby but

My Triumph Over Thyroid & Chronic Fatigue, Naturally Without Medicines

Sunmeet suffered from chronic fatigue & was diagnosed with thyroid. She didn't want to go the medicine route because she had closely seen a family member suffer from thyroid & related issues. A good advice from her doctor encouraged her to drop medicines & focus on change of lifestyle instead. She learnt about the connection between food & health from SHARAN (Sanctuary for Health & Reconnection to Animals and Nature). And from Victoria Boutenko, she learnt about the impact home & personal care products can have on our health. She now lives a life full of energy & illness-free, medicine-free. Here is her story. Sunmeet Taluja Marwaha 42 years, Head – Sales, dnata (Emirates group); Co-founder - Natuur Gurgaon Always feeling tired It started around 8 years ago, after my second child's birth in 2010. I started to feel chronically fatigued. Despite taking a healthy diet, dairy products every morning & evening and health supplemen