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Month-End Sale! 25% OFF On All E-learning Courses & Recorded Workshops

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Vegan Cheesecake Making, Monsoon Haircare, Wholewheat Momos & Baos Cooking, Healthy Baking, Growing Mushrooms, Gut Health & Much More! BOOK NOW Use code JULY25 at the checkout (valid till 31st July!) Monsoon is a perfect time to do a little more for your health, be conscious of what you are eating and work on boosting your immunity. Don't stop learning how to eat healthier and stay fitter, even if it is the end of the month! Enjoy 25% discount on all healthy living and natural health e-learning courses and recorded workshops!  Unwind. Let go of all the accumulated stress, unhealthy eating, diseases, aches & pains. Bring out your natural inner beauty, cook plant-based healthy meals, meditate, detox, grow little superfood plants, correct your posture, boost your immunity, learn natural therapies and nutrition, feed healthilicious food to your kids! You can do all of this and much more. We will help you enhance your health, and live disease

Natural Hair Care E-learning Program

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Natural Haircare Rituals & Lifestyle for Healthy, Strong Hair  BOOK NOW @ INR 999/- Your hair is your crowning glory. All of us try to improve the quality of hair and want to keep them healthy forever. Long-term use of chemical-based hair care products has been causing damage to our natural hair texture, scalp surface, and troubles such as hair thinning and hair fall. However, more and more people are realizing the dangers of harmful substances in our beauty products and embracing natural ways to care for their hair. Natural hair care is a holistic and effective approach to maintaining lustrous, and problem-free hair. You can learn this science and much more at our newly launched e-learning program ‘Natural Hair Care'. Get Fabulous-Looking & Healthy Hair, Naturally Revitalize Your Hair With Natural Rituals Work On Healthy Aging Of Hair  Resolve Hair Ailments Make 11 Haircare Products (from Easily Available Ingre

The Natural Weightloss Challenge ( 31st July- 13th Aug)

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LEARN TO LIVE AND EAT AS PER NATURE'S LAWS LOSE  & SUSTAIN WEIGHT LOSS NATURALLY! BOOK NOW Has weight loss become a frustrating experience? Do you shed kilos by dieting  but gain them almost immediately after a week or two? Let's take up the challenge together and move towards healthy and sustainable weight loss. It's time to let nature do its job! Nature has designed us to be at our perfect weight! Wrong lifestyle habits, eating patterns and stress makes our bodies build up more toxins than they can eliminate. Toxins are stored in fat cells. To reduce the effect of toxins, the body builds up fat and retains water leading to weight gain.  Learn the laws of natural living and assist your body into shedding toxins and hence losing extra kilos. Achieve and maintain your health goals, not only weight loss but also all those small nagging health issues likes pains, allergies, sleep, cravings etc Join us for the 14-day Natural Weight Loss Ch

100% Whole Wheat Sourdough Bread & Focaccia Edition | Batch 4, 30 July - 13 August

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100% WHOLEWHEAT SOURDOUGH BREAD & FOCACCIA EDITION Batch 4, 30 July - 13 August  BOOK NOW Strap on your aprons and get your baking supplies ready! We are back with yet another fun and exciting Masterclass! MASTER THE  ARTISAN 3 INGREDIENT 100% WHOLE WHEAT SOURDOUGH BREAD  & FOCACCIA EDITION Batch 4, 30 July - 13 August What is Sourdough Bread? The origin of sourdough goes back to 1500 BC Egypt. Commercial yeast was not yet available in markets and hence fermenting the grain was the sole method of leavening the bread. Leavening refers to the rising of the bread and sourdough is a naturally leavened bread. It is prepared through a slow fermenting process, without using any commercial yeast. The recipe makes use of live fermented culture made from flour and water, which is called the “starter”. This acts as a natural leavening agent for the bread.  How does it taste? As the name suggests, sourdough has a characteristic

Boost Fertility Naturally | E-Learning Program for Aspiring Moms

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Conceive Consciously - Prepare Yourself For A Healthful & Joyous Pregnancy by Embracing Mother Nature. BOOK NOW @ INR 1245/- Are you planning to start a family? OR Are you struggling to conceive? Hormonal imbalances - Irregular / Absence of menstruation Unexplained infertility PCOS Diminished Ovarian Reserve Poor Egg Quality If your answer to any of the above questions is yes, we encourage you to join this course.  The reproductive system is a part of our body. Hence, what we eat and drink, how often we exercise, how we deal with stress, all impact fertility. Empower yourself with knowledge & tools that support your fertility. De-mystify the fertility journey! Program Expert - Anchal Kapur Anchal is a Lifestyle Medicine Coach from Hippocrates Health Institute, US. She is also a Nature Cure health coach from the International Institute of Mahayoga & Natural Hygiene, US. Anchal struggled with infertili

Healthy Cooking For Kids E-learning Course

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Lay the Nutritional Foundation for Your Kids, Help Them Eat Healthy for Life BOOK NOW @  INR 999/- What Kids Eat Today Makes Their Tomorrow. Do your kids eat a lot of unhealthy, processed, and junk foods? Well, they might like the taste, texture, and instant gratification that such foods give. However, such foods are high in sugar, fat, and salt.  Health Hazards of Junk Food for Kids These place a great burden on kids' immunity and growth.  They are also low in fibre, vitamins, minerals and other nutritional elements required for healthy growth in kids They are devoid of enzymes. Hence, it is difficult for the body to digest them and deal with their acidic residues.  Regularly eating junk food causes child obesity and later in life leads to various chronic issues such as cardiovascular diseases, diabetes, high cholesterol, fatty liver, cancer, etc.  Does this make you worried?  We und

Millets Cooking For Health | E-learning Program

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Desserts, Breads & Meal Bowls | Gluten-Free | Vegan | 15+ Recipe Demos Learn to select & cook with various local millets Easy-to-do home recipes Wide range of Gluten-free recipes BOOK NOW @ INR 1,969/- Register Today! Join Free Introductory Session | 31 July | 3-4 PM Millets have made a grand comeback in our kitchen and why not? They are a super-food rich in calcium, protein, and other nutrients. Our ancestors cultivated millets but we lost touch with them. Do you want to include them in your diet too, but often get confused about which millet to choose and how to cook with those? We get it. There are several varieties and grain sizes to choose from. Moreover, their cooking times and techniques vary too. Some millets are good to bake with, some are good for desserts, some are good to be eaten in certain seasons. We will help you be a pro in cooking millets at our e-learning program ‘Millets For Health&r

Fun with Fermented Foods | E-learning Program by Vinita Contractor

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Make Fermented Foods & Beverages at Home Improve Digestion, Immunity & Save Money   BOOK NOW @1698/-  Fermented foods are fascinating! They are highly nutritious and have a unique taste. Widely seen in the Indian as well as global cuisines, from Idlis to Kanji, & Kombucha to Kimchi, they are a great & easy way to add beneficial probiotics into your digestive system. Fermented foods are the healthiest, cheapest, and delicious super-foods available in the world. Historians have traced the roots of Fermentation for making food & beverages back to 7000 BC. Or we can say, it is as old as the cellular activity itself since the process involves the breaking of carbohydrates in the absence of oxygen by some microorganisms.  Fermented foods are nutrient-dense and easy to digest. They add good bacteria to your gut (microbiota), enhance the immune system & improve your health quotient.  Fermented foods increase the absorption o

The Probiotics Program| Batch 4 | 07 August, 4PM - 6PM

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YOUR GUIDE TO ENHANCING IMMUNITY AND GUT HEALTH  LEARN 13 PROBIOTIC RECIPES WITH DETAILED DEMONSTRATION   BOOK NOW @ 998/- Put your creativity hat on and get ready to ferment your food! Join this program to learn the art of fermenting. This festive season gift yourself and your loved ones nutrient-dense fermented recipes and benefit from the innumerable health effects of these probiotics! The age-old practice of fermenting foods is the simplest and most natural way to multiply beneficial bacteria in your gut and promote health. Moreover, fermentation elevates the texture and taste of recipes and gives them a unique flavour.  Your gut is home to over 100 trillion microorganisms, which, according to recent research, has a profound effect on your health. Your gut bacteria influence your metabolism, immunity, and also determine the risk of cancer and other metabolic ailments! Why are fermented foods beneficial? Raw foods are preserved witho

Healthy Sweets & Snacks Cooking Workshops | 7th & 14th Aug, 4:00-5:30 PM

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This festive season make delicious & guilt-free sweets and snacks easily at home   No Dairy | No Processed Sugar | No Unhealthy Fats | No Gluten - Healthy & Yummy Treats   BOOK NOW @ INR 550/- Indian festivals keep pouring in throughout the year. And monsoon season advents the festivals of Teej, Rakshabandhan, and Janmashtami. As families get together during these festivals, there's no way to avoid delightful sweets and crispy snacks, especially if it is raining outside! However, if you and your family are on the path to eating healthy, cutting down on sugar, oil, gluten, and dairy, don't let the festive vibe down. Enjoy wholeheartedly with wholesome snacks and healthy sweets. We will guide you on how to make them at home in the Healthy Sweets & Snacks Cooking Workshops by Dr. Anubha Gupta, Culinary Expert & Food Blogger. Prepare dairy-free sweets with natural sugars, and gluten-free snacks without unhealthy fats, quickly and w

Dairy-Free Cheese Making Workshop | 27th-28th July

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Learn Making 7+ Types of Delectable Vegan Cheese without Chemicals or Preservatives 100% Plant-based, No Processed Sugar, No Gluten, No-guilt Cheese BOOK NOW @ INR 999/- A dairy-free diet is undoubtedly healthy, but do you know that it can also give you a gourmet eating experience? Vegan Cheese is one such derivative of plant products that is appetizing and comes in a myriad of flavors. It can be made from a variety of nuts, seeds, tofu, and other plant-based ingredients without using any animal products at all. You can make soft and fresh vegan cheese or a hard and grate-able one at home, depending on the technique and ingredients. It is amazing that you can create the texture, mouthfeel, and taste of a dairy cheese in a vegan cheese as well! What more? You can cook your favorite recipes with vegan cheese too.  “Vegan Cheese Contain No Cholesterol & Much Less Saturated Fat Than Dairy Cheese”.   Experience a fun and informative vega

5 Amazing Health Benefits & Uses of Aloe Vera

Dr. Khushbu Suthar
Natural Healing - Leader & Influencer

If there is one plant that is good for your skin, hair, gut and is nutritious too - It is the mighty old Aloe Vera! Read on to know how can you boost your health and look gorgeous by using Aloe Vera in different forms. For centuries Aloe Vera has been benefiting us in various ways. From ancient sages to new-age doctors everybody recommends it for health & beauty. From bringing positive vibration at home in the form of a potted plant moisturizing your skin, Aloe Vera has got it right in all forms. This plant is used in every part of the world and has been appreciated for its benefits by all. What is Aloe Vera? Aloe Vera is a fleshy and succulent plant that grows aplenty in tropical regions. There is a very interesting story behind this plant, an Egyptian princess who was renowned for her beauty and well-nourished skin was always prodded for her beauty secret. She was Cleopatra, and she has given the credit of her beauty to this medicinal plant, Aloe Vera, which generally

Juice Cleanse | July 24 - 29 (3-Days of Juice Fasting)

Wellcure

A 6-Day guided program to help you Detox and Lose Weight (Includes 3 days of Nutritious Juice Fasting) BOOK NOW @ INR 499/- Juices provide the most nutrients and require the least amount of energy for digestion. As our digestive system's workload gets reduced, it focuses on clearing up the leftover toxins and undigested material from the intestines, resulting in an effective and natural detox.  Our current lifestyle not just saps us of our vital energy but also accumulates a lot of toxins in our body. You know that your body needs a detox, if: You feel tired and energy-less often You crave sugary or fried foods You suffer from gas, constipation, or bloating You have skin issues and ailments You depend on coffee or tea to wake up & survive the day You suffer from insomnia or other sleep issues “Juice-based fasting or detox is a very old, effective and simple practice to stay healthy” Clea

The Healthy Baking Masterclass | (22-27 Jul)

Wellcure

LEARN TO BAKE CAKES, MUFFINS & BROWNIES USING WHOLESOME & UNREFINED INGREDIENTS BOOK NOW Be it holidays, weddings or even a blue day, a cake never fails to cheer you up! But however comforting it may seem, commercial baked goodies are loaded with powdered sugar, white refined flour, butter. Sadly, they do nothing good to your body once they slip down your throat.  If you haven't started baking healthy yet, get ready now! Stock up your pantry with whole grains and healthy fats and make your indulgence a truly blissful experience. If you are apprehensive about how they would taste, trust us they will be just as yummy as their classic counterparts. What's more, go a step further and master your skills around gluten-free baking too.  Join Masterchef Top 40 & Plant-based baker Priya Vijan to learn melt-in-mouth & nutritious baked goodies! Program Schedule:- Session 1| 22 Jul| 5-7 PM Whole Wheat Bakes + Topping Cinnamo

DIY Natural Bio-Enzymes Workshop by Village Story | 6th & 7th August

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Make Natural Body & Home Cleansers, Garden Fertilizers & Mosquito Repellant At Home BOOK NOW @ INR 689/- Have you embraced organic food to get rid of the chemicals present in fertilizers, etc.? That's a great beginning towards living natural. However, do you know that chemicals seep into your body through the cleansing products used around the house or even your body wash? Almost all industrially manufactured cleansing products contain harmful chemicals that increase the toxic load within our bodies, leading to the development of certain diseases. Similarly, the fertilizer that you use in your garden or potted plants also contains hidden chemicals. One eco-friendly and pocket-friendly way to get rid of these chemicals is Bio-enzymes, a solution of natural and organic compounds used for cleansing and gardening purposes. They are live solutions containing useful bacteria and enzymes. You can learn to make Bio-enzymes at home during the workshop &ls

फ़र्टिलिटी बढ़ायें नैचुरली | लाइव प्रोग्राम | 22 - 24 जुलाई, शाम 5 से 7

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THE NATURAL CLEANING PRODUCTS WORKSHOP | (23-24 JULY | 4-6 PM)

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MAKE YOUR OWN ALL-NATURAL CLEANING SUPPLIES! BOOK NOW We all love squeaky clean floors, sparkling kitchen counters & a sweet-smelling home! Imagine the soft scents of lavender & tea tree or even the refreshing peppermint lingering around you always! Today, cleaning has become more than a chore, but a necessity to keep germs, viruses & bacteria at bay. But are your cleaning products slathering your homes with toxins, poisons & unnecessary chemicals? Mainstream cleaners can do more harm than good to your home surfaces & your health! If your home cleaning products have ammonia, 1,4-dioxane, SLS, formaldehyde, parabens, phthalates, phenols, chlorine and artificial fragrances, it's time to ditch them. These ingredients are hormone disruptors & irritants that are proven to cause asthma, cardio issues, cancer & more. Go sustainable and swap them for some natural alternatives that are good for you, your pets and the planet.  Join us for the 2