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Free Download! Navratri Falahari Millet Recipes E-book
🎉 ₹199/- FREE DOWNLOAD! Use Code WELLCURE100 Celebrate Navratri With 10 Delicious Healthy Satwic Millet Recipes Curated By Millet Expert & Millets for Health Co-founder - Pallavi Upadhyaya All Recipes Are Made With Samak (Barnyard millet) and are Dairy-free. Gluten-free 🍀Millet Akki Roti 🍀Millet Summer Salad 🍀Millet Curd Rice 🍀Millet Poha 🍀Millet Rava Idli 🍀Millet Upma Rava 🍀Millet Pulav 🍀Millet Kadhi (Vegan) 🍀Millet Chocolate Mousse 🍀Millet Neer Dosa Learn: Millet cooking techniques Variety of ways to cook barnyard millet/samak Dairy-free versions of common fasting recipes Download Now for Free! Use Code WELLCURE100

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Free Masterclass! Healthy Cooking with Millets | 28 MAR 2023 | 5-6 PM
Did you know that today's latest superfood Millets were a popular food choice in the 60s, and were grown even more than rice? This masterclass will help you bring millets back to your kitchens in an easy way! Learn All About Millets And How To Use Them In Daily Cooking Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Millets are one of the richest sources of calcium, protein, and fiber. They are the super-foods that our ancestors cultivated and used daily in their diets. As we got urbanized, we moved more towards refined grains which were lacking in essential nutrients. Do you want to eat millets but get confused with the wide variety of millets or you don't know how to cook them? Add the wholesome, gluten-free & nutrient-rich millets to your daily meals with the Millet Cooking Masterclass By Pallavi Upadhyaya What Are Millets & Their Types? Different regions grow different kinds of millets. Whi

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Free Masterclass! Correct "AUTOIMMUNE" Diseases Naturally | 24 MAR 2023 | 6:30 PM
Arthritis, Thyroid, Psoriasis, Lupus, Celiac, Alopecia, Vitiligo, Hepatitis, and others Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Understand: What are autoimmune diseases? How to identify/diagnose autoimmune diseases? Is your immune system actually a ‘responsive system'? Diseases - are they a friend or a foe? Side-effects of long-term medications Take-Away: 3-Step Plan to Manage Autoimmune Diseases Naturally How to be your own doctor? Ask: LIVE Q&A with the experts ---------------------------------------------------------------------------------------------------------- Your Heath Experts Dr. Prashanthi Atluri, MBBS, M.D. Asha Shivaram, Natural Health Coach --------------------------------------------------------------------------- Date & Time: 24 MAR 2023 | 6:30 PM Fee: INR 99/- FREE FOR THE FIRST 50 REG

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Niramya: 3 Day Detox, De-stress & Healing Retreat in Delhi | 23-26 March 2023
Learn a lifestyle that helps you and your family stay Disease-Free and Healthy! BOOK NOW Watch What People Say About Niramya Retreat Have you been craving to get out of the routine and take a break? Does your lifestyle leave you exhausted most of the time? Come, rejuvenate with us at the 4-day natural health retreat in the beautiful ambiance At Lush Green Balaji Nirogdham, Delhi. A stone's throw away from Delhi, this retreat is not just a relaxing getaway but also a learning experience. After The Retreat You Will Be Able To: Lead a lifestyle in sync with nature Cook & eat plant-based meals Perform daily natural therapies Live a lifestyle that keeps your body detoxed and prevents diseases You Need This Retreat, If: You want to lose weight & learn to cook and eat healthier You experience frequent bouts of physical illnesses (fever, cold, acidity, bloating, aches & pains. etc.)

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Heal Diabetes Naturally Group Coaching Program | 25 Mar - 22 Apr 2023 | 6:30-8:00 PM (IST)
Why manage diabetes, when you can reverse it! BOOK NOW @ INR 2,500/- (Discounted Price) Do you know that diabetes isn't caused by eating a lot of sugar every day? It is caused by wrong food and lifestyle choices over a period of time. The good news is that this condition is preventable and reversible with food and lifestyle changes. Nature Cure Is A Powerful Method Of Healthcare Which Uses The 5 Natural Elements To Reverse Diabetes. It Removes The Root Causes Of Diabetes Ensuring Complete Healing. It is: Holistic - Boosts Overall Physical & Mental Health Natural - No Medicines & Injections Preventive - Protects From All Lifestyle Diseases Enroll in the specially designed 1-month group coaching program Reverse Diabetes by By Dr. Prashanthi Atluri, MBBS, M.D. Dr. Prashanthi Integrates Medical Science With Nature Cure To Reverse Diabetes, Wean-Off Medicines & Insulin Shots. Diabetes Reversal Coaching Is

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Natural Bio-enzymes Making | Live Program | 30-31 Mar, 5-6:30 PM
Make Natural Body & Home Cleansers, Mosquito Repellant & Garden Composting Booster At Home BOOK NOW @ INR 599/- (Early bird Price) Have you embraced organic food to get rid of the chemicals present in fertilizers, etc.? That's a great beginning towards living natural. However, do you know that chemicals seep into your body through the cleansing products used around the house or even your body wash? Almost all industrially manufactured cleansing products contain harmful chemicals that increase the toxic load within our bodies, leading to the development of certain diseases. Similarly, the fertilizer that you use in your garden or potted plants also contains hidden chemicals. One eco-friendly and pocket-friendly way to get rid of these chemicals is Bio-enzymes, a solution of natural and organic compounds used for cleansing and gardening purposes. They are live solutions containing useful bacteria and enzymes. You can learn to make Bio-en

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My Triumph Over Thyroid & Chronic Fatigue, naturally without medicines
Sunmeet suffered from chronic fatigue & was diagnosed with thyroid. She didn't want to go the medicine route because she had closely seen a family member suffer from thyroid & related issues. A good advice from her doctor encouraged her to drop medicines & focus on change of lifestyle instead. She learnt about the connection between food & health from SHARAN (Sanctuary for Health & Reconnection to Animals and Nature). And from Victoria Boutenko, she learnt about the impact home & personal care products can have on our health. She now lives a life full of energy & illness-free, medicine-free. Here is her story. Sunmeet Taluja Marwaha 42 years, Head – Sales, dnata (Emirates group); Co-founder - Natuur Gurgaon Always feeling tired It started around 8 years ago, after my second child's birth in 2010. I started to feel chronically fatigued. Despite taking a healthy diet, dairy products every morning & evening and health supplemen

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Health, freedom and joy – Natural living through the eyes of a child
Since childhood, Kavann started suffering from many allergies leading to chronic cough & cold and multiple accompanying health issues. After years of suppressing these through allopathic medicines and suffering from many health issues himself, Kavann's father was totally frustrated. His search for a way out led him to many people and a world of natural healing and living and learning from nature. Read this heartwarming story here. Kavann Singh 5 years Dharamshala, Himachal Pradesh (Kavann's story as narrated by his father Prabhpreet Singh) This is the story of my 5-year-old son Kavann. His journey to health and liberation disrupted my societal conditioning and made me look at life with a child-like exuberance and curiosity for self-discovery. This is the story of how he healed from chronic coughs, colds, allergic bronchitis and gained his freedom by going back to nature. Early childhood plagued with health issues Kavann was born a healthy baby but

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Breaking away from digestive issues and allergies, in a natural way
Chaitanya was frequently facing severe throat infection and other ENT issues for 10 years. He tried homeopathy, ayurveda and allopathy but medication did not give him long-lasting relief. Later, he was diagnosed with a severe stomach infection with swollen lymph nodes. It was so debilitating that he had to take long leave from work. A chance introduction to Nature Cure put him on the path of living a natural lifestyle. It restored his health and brought his life back on track. Read his full story here. Chaitanya Jindal 24 yrs, Lead Analyst – IP Ventures Panchkula My multiple health problems I was addicted to junk food. Eating outside food frequently was a part of my routine. Since 2010, I had frequent occurrence of mouth ulcers. I tried all forms of medicine but nothing had an effective impact. I fell prey to throat infections, fever and skin allergies every 2 weeks. It hampered my day to day productivity. Regular visits to ENT specialists during the onset of winte

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Nutty Pumpkin Soup With Almonds - Loved By Kids!
If glamour was to be associated with vegetables, pumpkin / kaddu would be considered totally non glamorous. But let's cook a yummy nutritious soup from pumpkin & place it where it belongs!!

Posture Correction For Pain Relief |Online Course In Hindi
Relieve Pain In Your Back, Neck, or Knee Through Simple Medical Yoga Exercises & Lifestyle Solutions BOOK NOW @ 1199/- Do you have frequent pain in Neck & Shoulders, Cervical Pain, Spondylitis, Back or Lower Back Pain, Knee Pain, Pain in Calves & Lower Legs, or Restless/ Fatigued Legs At Night? Your daily actions, habits & lifestyle can be causing pain in various muscles and joints. What's Hurting Your Back, Neck & Legs? How do you position your leg & arms while driving? Do you have appropriate back & knee support when you drive? Is your work chair aligned to support a healthy posture? Do you sleep with or without a pillow & how do you position it? Which kind of mattress do you use & how do you maintain it? In which posture do you use your phone most of the time? Do you sit keeping your back straight for long hours? These little everyday things matter a lot for yo

Instant soup mix powder - Homemade
Store-bought soup powders have excess chemicals and salt and often taste weird. Make this soup powder and carry it along if you are a frequent traveler. In the hotel, you just need to add some hot water and a few vegetables from the nearby supermarket and your healthy soup is ready.

Free Masterclass | Relieve Anxiety | 28 June | 4:00 PM
Break-free of Anxiety, Panic Attacks & Negative Thoughts Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER NOW FOR FREE This Program Is For You, If You: Feel anxious most of the time Are unable to manage your emotions & reactions Can't stop worrying or thinking about various things Struggle to fall asleep or have disturbed sleep Understand: The importance of Rest and Relaxation for anxiety relief How Rest is linked with stress and lifestyle diseases such as diabetes The connection of Rest with your work Improving sleep through deep rest Practice: 3 Simple ways to manage panic attacks, anxiety & regain your balance Q&A Ask Your Questions And Clarify The Doubts About Relieving Anxiety Date & Time: 28 June | 4:00 PM Eliminate The Root Cause Of Anxiety Masterclass Coach: Yoga & Meditation Experts Fro

Detox To Lose Weight| 1-Month Group Coaching Program | 17 Mar - 13 Apr | 6-7 PM
EMPOWER YOURSELF WITH THE NATURAL LAWS OF DETOX AND ACHIEVE LONG-LASTING WEIGHT LOSS BOOK NOW@ INR 2,000/- (Early Bird Price) Tired of weight-loss diets not working for you? Trapped in a cycle of irregular patterns, cravings, and feelings of helplessness? Gain motivation and take control of your health with the 5 elements of nature! 3 Reasons Why You May Be Finding Weight Loss Hard You Are Not Eating According To The Circadian Rhythm You Are Eating More Of Toxin Building Foods You Are Not Living In Sync With The Natural Laws Join this program, as Natural Health Coaches Anchal Kapur & Asha Shivaram explain to you the purpose-driven natural techniques to shed kgs of toxins from your body! WHAT WILL YOU GET? Group Health Consultation Weekly Natural Diet & Lifestyle Plan Plant-Based Recipes For Weight Loss & Detox DIY Natural Therapies Pre-Recorded Fat Burning Yoga Videos BOOK NOW WHA

Hi , Please suggest me as I have been detected recently with PCOD. How to reduce PCOD and weight as I have increased 10 kgs of weight in most few months despite of going for gym and yoga from 5 months?

Wellcure
06:02 PM | 09-08-2019
For PCOD, read here. We are commencing a weight loss program next weekend. See if you would like to enrol for it - Guided online weight loss program - Lose weight naturally, by syncing with the Laws of Nature!

Free Masterclass| Live A Disease-free Life With 5 Elements of Nature | 16 MAR 2023 | 5:30-6:30 PM
Start your natural healing journey for a disease-free and medicine-free life Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Understand: Basic premise of natural healing science Return to nature - 5 elements, your health & diseases Why do lifestyle disorders happen? What is the root cause of diseases? Implement: Natural Cure Action Plan - how to utilise the 5 elements of nature in your diet and lifestyle to heal naturally from diseases Ask: LIVE Q&A with the doctor About the Instructor: Dr. Naimesh Joshi BNYS Naturopathy Physician Date & Time: 16 MAR 2023 | 5:30-6:30 AM Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW

Free Masterclass! Fight Fatigue Naturally | 21 MAR 2023 | 6-7 PM
👉 Want to combat tiredness & get your energy back? Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Understand: Why do most people feel so tired today? Is it normal to be tired and lazy? What is a natural lifestyle? Symptoms of low energy Your Body's natural balance How to decode your body's signals? Importance of taking small steps ------------------------------------------------------------------------------------------------------------------- Asha Shivaram Natural Health Coach Certified Whole Foods, Plant-Based Nutritionist Expert In Reversing Diseases Naturally (Obesity, Thyroid, Eczema, Psoriasis, Low Energy, Diabetes, Etc.) Chahal Malhotra Plant-based Nutritionist Weight & Lifestyle Management Expert M.Sc Food & Nutrition Date & Time: 21 MAR 2023 | 6-7 PM Fee: INR 9

Natural Skin & Hair Care For Summer | 1-month Group Coaching | 10 Mar - 7 Apr
Summer care essentials and routine for naturally beautiful skin & hair With changing seasons, your skin and hair also go through a transition. BOOK NOW @INR 2,000/- (Early Bird Discount) The scorching sun, heat, humidity, and pollution damage your skin and hair. They start displaying the damage through rashes, tan, acne, dry dull hair, and many other summer beauty issues. Discover the best natural beauty care routine for summer, products, herbs, and therapies for glowing skin and healthy hair with this workshop. What Will You Learn? Summer care for 6 skin types & all hair types 100% natural & easy product recipes for skin & hair Essential oils and herbs for glowing skin Best hydrosol & herbal oils for hair Natural beauty therapies for skin, hair & body Results You Can Expect! Hydrated & Glowing Skin Renewed Healthier Hair Reduced Acne, Hair

How I lost Weight With Natural Diet - A Mother's Journey
Having put on weight after her two kids, Umadevi was looking for ways to not only lose the excess weight, but also inculcate healthier eating habits in her children. Adding fruits and vegetables and increasing raw foods in her diet helped her to steadily lose 10 kilos and gain more energy. Today, her kids are following her, albeit in smaller footsteps. Umadevi 36 years, Homemaker Bangalore. Unhappy with weight gain: I'm a mother of two girls aged seven and three. During pregnancy and delivery, I had put on weight, I weighed almost 78 kgs. At a social gathering, one of my neighbors passed a comment about my weight gain, which was really painful to hear. Still, I took it up positively and started looking for ways to shed the excess weight. Seeking guided help: My second child who was 2 years at that time, had me really worried as she was a very fussy eater. I had put up a question on Wellcure's Q&A section regarding her fussy eating and sought

Heal Kidney Diseases Naturally | LIVE Workshop | 02-03 March | 6:00 - 7:30 pm
For those suffering from Kidney Stones, Kidney Cysts, Urinary Tract Infections, Chronic Kidney Disease, Nephritis, and Dialysis Patients “99% of people don't even know that they have Chronic Kidney Diseases until it is too late” ~ The Indian Express The number of patients with End Stage Kidney Disease is 100,000+ per year BOOK NOW @INR 749/- (Early Bird Discount) Take A Step Now To Improve Your Kidney Health. Prevent Dialysis & Other Complications. Over 7.8 million people in India are suffering from Chronic Kidney Diseases. It is the 6th faster-growing cause of death in the world. Doctors say that 99% of kidney diseases are asymptomatic, i.e., most people don't know that their kidneys are getting damaged until they start showing telltale signs, such as: Chronic Fatigue, Anemia, Dry & itchy Skin, Frequent Urination, Blood in Urine Foamy Urine (Excessive Bubbles), Persistent Puffiness Around Eyes, Swollen Ankles & Feet, Low Appetit

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