Our current lifestyle not just saps us of our vital energy but also accumulates a lot of toxins in our bodies.
You know that your body needs a detox if You:
Feel tired and energy-less often
Crave sugary or fried foods
Suffer from gas, constipation, or bloating
Have skin issues and ailments
Depend on coffee or tea to wake up & survive the day
Suffer from insomnia or other sleep issues
This is precisely why we have curated a special LIVE Workshop, 3-Day Juice Fasting, under the expert guidance of ANJALI RAUTHAN & ASHLEKHA SHARMA, Natural Health Coach | Certified Whole Foods, Plant-Based Nutritionist | Certified Dietitians
Program Schedule:
Day 0: Live Session | 22 Oct 2024 (5 PM)
Introduction To Cleansing With Juices
Principles Of Cleansing
Advantages Of Living Foods
Preparation For The Cleanse
Going Through The Recipes (E-Book)
What To Expect During The Cleanse?
23 Oct 2024: Prep Day
STOCK UP - Stock Your Kitchen With Produce As Per The Juice You Plan To Make
READ UP - Go Through The Recipe Book Plan Your Juices And Schedule
LIGHTEN UP - Prepare Your Body For A Good Cleanse By Eating Light
Juice Fasting starts from 23-25 Oct 2024
Implementation Of The Juice Cleanse Plan By The Participants
Live Session | 25 Oct 2024 | 11 AM (Closing Call)
Experience Sharing
Way Forward
WHO SHOULD NOT FAST?
This program is not for anyone having chronic diseases or health issues or are on heavy medications
Benefits
“Juice-based fasting or detox is a very old, effective and simple practice to stay healthy”
Juices provide the most nutrients and require the least amount of energy for digestion. As our digestive system’s workload gets reduced, it focuses on clearing up the leftover toxins and undigested material from the intestines, resulting in an effective and natural detox.
Cleansing your system with nutritious vegetable and fruit juices, or a Juice Cleanse, is one of the best ways to detox, because:
It helps to lose weight in a healthy way
Freshly juiced vegetables & fruits are immunity boosting
It helps to curb unhealthy food habits
It defogs your brain
It resets your metabolism
It accelerates healing
It brings your health balance back
What will you learn
This Program Is For You, If You Want To:
Lose ‘stubborn’ weight, especially from tough areas (tummy & thighs)
Get clearer skin & Active body
Deep cleanse your digestive system
Detox & Nutrify your body
“Replace heavy foods with plant-based liquid nutrition to cleanse your body from within.”
