Get the Solution to Your Health Problem

Hi , Please suggest me as I have been detected recently with PCOD. How to reduce PCOD and weight as I have increased 10 kgs of weight in most few months despite of going for gym and yoga from 5 months?

Wellcure
06:02 PM | 09-08-2019
For PCOD, read here. We are commencing a weight loss program next weekend. See if you would like to enrol for it - Guided online weight loss program - Lose weight naturally, by syncing with the Laws of Nature!

I had recurrent or resistant UTIs last year for which I took 7 rounds of antibiotics. Last antibiotic resolved my uti. But the previous one wiped all my gut microbiome. I now get autoimmune attacks in different parts, have sinus, and varicose veins symptoms. I have white patches on tongue which fade when I eat something spicy and then reappear. I tried many antifungals, probiotics, and diet changes. I have chances of a leaky gut due to the candida overgrowth in intestine. What can i do?
Swati Dhariwal MA, ND,
06:51 PM | 08-08-2019
Namaste Farzeen Trying to suppress the body's attempts to throw away the toxins results in the body giving up at further attempts. But the moment one realises his mistake immediately he can change his lifestyle and food habits and support your body in slowly getting back it's lost health. The gut bacteria can always be brought back by healthy food habits and lifestyle changes. Start with your food. Start eating clean. Remove all refined flour ,oil, processed sugar, white salt etc from your daily diet. Stop eating outside food. Stop consumption of processed and packaged food like stuffs. What can you eat? Lots of fresh ,locally grown, seasonal fruits. You can start your day everyday with it. Have more fruits for lunch. And let your dinner be a large bowl of salad withlots of greens, sprouted grains or soaked nuts. Finish eating before sunset, so that your body gets enough time to digest, assimilate the nutrients and send the waste towards the exit for el

I am suffering from Cervical Spondylitis and bone degeneration , pain and discomfort in daily life, please suggest the natural way to get rid of it.

Wellcure
01:51 PM | 06-02-2023
Namastey! Cervical Spondylitis is a degenerative disease of cervical region of the spine. The main causes are faulty posture, poor dietary habits, psychological strain leading to muscle spasm, lack of exercise & injury. You shoul start following a whole plant based diet, increase the inclusion of raw and alkaline food sources and avoid processed meals. For more information on this, visit our Body Wisdom section and read this article - Can you make changes to relieve your cervical spondylitis? You can contact our team member for any query : 9630162732 (Sanjana) Regards Team Wellcure

Hi im having endometriosis in right ovary, and we are trying to get pregnant from 3months, can I get pregnant with endometriosis

Wellcure
06:52 PM | 03-01-2023
Hello Monika, Thank you for sharing your query with us, Endometriosis is when the tissue that normally lines the inside of the uterus (called the endometrium) starts growing outside the uterus or in the fallopian tubes or ovaries. Endometrium growth is also governed by estrogen hormone, so endometriosis can also be the result of hormonal imbalance. Toxemia is the root cause for this. As you cleanse your body from within following Nature Cure principles & also nourish yourself with fertility supporting thoughts, the body will be able to get rid of the accumulated toxins. Once that happens, the pH of your blood will normalise & you'll reclaim homeostasis. You can join our boost fertility Personal coaching. Our Fertility Expert will look into your routine in a comprehensive way and give you an action plan. She/he will guide you to correct your existing routine & make it in line with Natural Laws. You can contact our team member for any query : 96301


Hi, my mom is suffering from high BP and thyroid. Would like to know how can we move forward?

Wellcure
05:48 PM | 21-12-2022
Hello Jaya Ji, Thank you for sharing your query with us, Let us understand thyroid and High BP from Nature Cure Prespective. As per Nature Cure Toxic overload often leads to hormonal imbalance and accumalation of extra fat inside the body and then it leads to health probelm like thyroid (hypo/hyper) and High BP. As per nature cure, one can reverse this state of imbalance by getting back in sync with the natural laws of living. You can read more about BP in this blog - Blood pressure - from nature's perspective. We suggest you take a personal consultation with our Natural Health Coach who can understand your background better & give you a customised action plan. Our Natural Health Coach will look into your daily routine in a comprehensive way and give you an action plan. She / he will guide you on diet, sleep, exercise, stress to correct your existing routine & make it in line with Natural Laws. You can contact our team member for more Informat

1 saal se mere pet mein pani ban raha hai aur dialysis chal raha hai!

Wellcure
10:20 AM | 14-11-2022
Namaste, Dialysis ke natural ilaaj ke liye hume aapki jankari chahiye hogi! Please humare team member 9630162732 (Sanjana) se contact ki jiye taki aap iske baare me vistar me jankari paa sake. Regards Team Wellcure

I have eczema on my feet due to auto immune disorder. Kindly help me to get cured

Wellcure
10:43 AM | 03-11-2022
Namaste Jayshree Ji, We understand your concern about your health condition. Eczema is a sign of inflammation which tends to make our immunity vulnerable. Let us try to understand what it means from a Nature Cure perspective. As per Nature Cure, our body is designed to stay in state of health and diseases are often an attempt to restore any imbalance inside the body. Imbalance is caused because of toxins. Shifting to a natural lifestyle will help you in addressing the problem at its root. You can explore our Nature-Nurtures Program that helps you in making the transition, step by step. We will guide you on diet, sleep, exercise, stress to correct your existing routine & make it in line with Natural Laws. For and further help, please contact our team member 9630162732 (Sanjana) In the meantime, you can also go through the health journey where eczema was cured by nature cure. Take care Team Wellcure

I am having vitiligo from the last one year. I have major patches on my right feet l am taking homeopathic medicine medicine but recovery is very slow. Shall I be cured cured completely. How much time it will take?

Wellcure
10:15 AM | 02-11-2022
Hi Suneet, Yes, like we mentioned. Adopting a natural lifestyle will definitely help you reclaim your skin, but it will need some effort & commitment from your side. Wellcure's Nature-Nurtures Program helps you in making the transition, step by step. You may read more about it here. We will guide you on diet, sleep, exercise, stress to correct your existing routine & make it in line with Natural Laws. Also don't forget to go through real life stories on reversing vitiligo through the same program. For any further query, please contact 9630162732 (Sanjana) Thanks! Team Wellcure

Hi I am suffering from thyroid and my thyroid gland is swelling.. Any solution for this

Wellcure
10:39 AM | 29-10-2022
Namaste Gayathri Ji, As per nature cure, toxic overload is the root cause of all diseases.Toxic overload often leads to hormonal imbalance. Which leads to these issues like thyroid (hypo/hyper). And as per nature care one can reverse this state of imbalance by getting back in sync with the natural laws of living. Artificial hormones or processed foods mainly triggers these type of issues so try to avoid dairy, packaged foods and stick to healthy plant based diet. As you are experiencing thyroid gland swelling we need a detailed analysis and one on one consultation can help you with the same regard. You can explore our Nature-Nurtures Program that helps you in making the transition, step by step. Our Natural Health Coach will look into your daily routine in a comprehensive way and give you an action plan. She / he will guide you on diet, sleep, exercise, stress to correct your existing routine & make it in line with Natural Laws For further guidance, you can contac


Hey I am suffering form seborrhic dermatitis and rosacea can u help for both the problems?

Wellcure
10:08 AM | 21-10-2022
Namaste! Thanks for sharing your concern with us. We do understand your problem, however, we urge you not to get stressed about it. The state of our skin truly reflects the state of our health. Having a skin issues means there is a lot of toxic waste in the body which it is unable to eliminate. You can explore a one on one consultation nature cure skin consultation and we would also suggest you to go through these real life stories of people who were benefited from nature cure. For any further guidance, please contact our team member 9630162732 (Sanjana) Regards Team Wellcure


How can dialysis patient gain muscle mass?

Wellcure
06:21 PM | 18-10-2022
Hello Omkar Ji, Thanks for reaching out to us. We understand your concern for your health but chronic cases need more detailed attention than just advice on a forum. Nature Cure identifies the root cause of most diseases as TOXAEMIA - accumulation of toxins within the body. While some toxins are an output of metabolism, others are added due to unnatural lifestyle – wrong food habits, lack of rest, stress etc. If not eliminated, the toxins get built up and cause diseases. Nature has equipped us with the measures of eliminating the toxins on a regular basis - through breathing, stool, urine, sweat, mucus depositions in nose, eyes and genitals etc. When there are too much of toxins to be excreted through the kidneys, they are considerably taxed and consequently, they become very weak. You can also explore our Nature-Nurtures Program that can help you in reaching a better understanding about your health, step by step. Our Natural Health Coach will look

Hello , my daughter who is 12 years old. Can someone guide for healthy hair. Thank you

Wellcure
04:51 PM | 18-10-2022
Hi Anuja, Thanks for reaching out to us. There are living cells in the hair bulb which get their nourishment from the blood to make good healthy hair. Taking care of the body's needs – physiological, mental and emotional needs with the correct lifestyle results in superior quality of blood which feeds the cells of the hair. For providing proper nourishment to the hair, it is important to follow a healthy diet pattern with certain changes in the lifestyle. You can explore and book the natural hair skin consultation Please contact to our team member for further guidance on one on one consultation - 9630162732 (Sanjana) Regards Team Wellcure

My father is 81 years old. Suffering from asthama. Now using duolin and glycohale fb. Also have hernia and worst problem is frequent urination At Night, pain while urination. No sleep at night. Also body pain so less movement.

Wellcure
03:29 PM | 18-10-2022
Hi Sheetal, Thanks for sharing your concern for your father with us. Please note that asthma is mainly the cause of inflammation which tends to make our immunity weaker. Natural living can help you to cure asthma. We would like to suggest you to please explore our Nature-Nurtures Program for the same where a Natural Health Coach who can handhold you through the process. In the meantime, you can also read about blog on natural healing and some real-life natural healing stories of people who cured their asthma just by following Natural Laws. For any further guidance, please contact 9630162732 (Sanjana) Regards Team Wellcure


Hi I am 70(male). I want to switch to fruits only diet for dinner. Can you suggest the fruits that go well with coconut milk so that all nutrients are well absorbed without causing digestion issues

Wellcure
03:11 PM | 18-10-2022
Hi Perumal Ji, Please try to include any one kind of fruit (sweet fruit like apple) in the hours mentioned- 04:00 AM to 12:00 PM as it is time for the body to eliminate waste hence we must include food sources that are easy to digest like a fruit serving. Please avoid having it with coconut mik, instead you can include nuts with coconut milk. You can also refer to gut health for detailed information to prevent digestive issues. Regards Team Wellcure


Hi, What fruits can one take in empty stomach in the morning. (I had read elsewhere that one should not take fruits like citrus in empty stomach)

Wellcure
02:45 PM | 18-10-2022
Hi Perumal Ji, You can have sweet fruits empty stomach. Prefer to include any one kind of fruit and avoid citrus fruits empty stomach as it creates acidity. According to the circadian rhythm, 4 am - 12 pm: time for body to eliminate waste. Hence, we must eat food that is easy to digest as well as facilitates cleaning and hence fruits are an ideal choice. Regards Team Wellcure


Dear sir I am eating fruits of 3 different kinds around 1 pm and then raw vegetables thereafter and then lunch, want to know whether this is an appropriate way to do?

Wellcure
02:18 PM | 18-10-2022
Namaste Prem Kumar ji, Thanks for sharing your query with us. Every function of our body (digestion, repair, growth etc) is designed to be in a certain rhythm called the circadian rhythm. When we align our lifestyle to follow this rhythm our body is able to function at its optimum. Early morning hours starting from 04:00 AM to 12:00 PM will be the ideal time for the consumption of fruit as it is easy to digest. Please try to include any one type of fruit. Post that, you can include vegetables in your lunch. You can also check our blog on the consumption of fruits. Regards Team Wellcure

Hi, Minoxidil grown hair is temporary or permanent. And how long should we use to get permanent hair

Wellcure
12:39 PM | 18-10-2022
Namaste Kammari Ji, Thanks for asking your queries here. Note that most of external treatments might be harmful if not natural and cause more harm in the long run. When internal health is good, hair will itself regrow and shine so adopting a natural lifestyle helps improve the quality of blood and increase nutrition available to the hair follicles, which inturn helps arrest and reverse issue like hair fall and premature graying. You may read our blog on Healthy hair - nourish your crowning glory from within. Hope you find it useful. Regards Team Wellcure

Hi sir/madam after delivery I am suffering from sever gastric problem because of gastric problem I am totally depending on medicines once the gas had formed in my stomach it gives sever pain in below the chest area. I had thyroid and PCOD problem also I need to cure it nature I need to loose my weight and my belly plz help me to cure it naturally. Which type of food should I eat and I should not eat.

Wellcure
12:12 PM | 18-10-2022
Hello Sindhu Ji, Thanks for sharing your concern with us. Women-health related issues such as PCOD is often linked to hormonal balance. We would like to draw your attention to the Nature Cure perspective on the same. Nature Cure identifies the root cause of most diseases as TOXAEMIA - accumulation of toxins within the body. This toxic overload often leads to inflammation, like in case of gastritis. Inflammation in any part of the body can be reversed by adopting a natural lifestyle. You can explore our Nature-Nurtures Program that helps you in making the transition, step by step. For further guidance, you can contact our team member 9630162732 (Sanjana). Do check some real-life natural healing stories of people who cured digestive issues and pcod just by following Natural Laws. Thanks and stay healthy Team Wellcure

Hello mam I want to know about nutrition for kids of age 4 to above. What we can give the whole day nutrition. I want a total day plan for kids and videos also. My kids feel so tired and they are not taking healthy diet. They mostly feed on junk food. Pls give suggestions

Wellcure
11:46 AM | 18-10-2022
Hi Preeti ji, Thanks for sharing your query with us. Adopting a natural lifestyle will help you in building your child's immunity and will ensure a healthy lifestyle. Wellcure's newly curated raising kids medicine free workshop will help you to modify your kid's diet and lifetsyle in healthy way and help manage common illnesses in natural way. For further guidance, you can contact our team member 9630162732 (Sanjana) Stay healthy Team Wellcure

How to deal with depression in person naturally

Wellcure
10:56 AM | 18-10-2022
Hello Sowmya! Thanks for sharing your concern with us. To begin with, please understand that as per Nature Cure approach the body is seen as a whole unit and therefore any health issue (physical/mental) is concerned with the overall functioning and internal state of balance. Owing to wrong lifestyle choices, toxins get accumulated in the body and disrupt the internal balance. If we support the body with the right inputs in terms of food as well as non-food elements (like sleep, exercise, relaxation etc.) we can prevent and heal mental health issues. We would thereby recommend you to adopt a natural lifestyle to deal with your condition. You can explore our Nature-Nurtures Program that helps you in making the transition, step by step. For further guidance you can contact our team member In the meantime, you can explore this real life natural healing stories of those who healed themselves from anxiety and depression. Regards Team We

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