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10:44 AM | 09-10-2020
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Sir I have numbness in left side hand and feet and some times in both sides, from nearly one year. The doctor says it is peripheral neuropathy. Earlier I used B12 injections for deficiency and also tested low d3 levels. Two years back suffered from vertigo. I have tinnitus hissing noise in both ears from so many years. Please suggest sir. Recently I also got right leg knee joint pain and swelling.

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08:51 AM | 12-10-2020

Hello B. Raghupathi ji, Peripheral neuropathy results due to damage to the nerves outside the brain and spinal cord, often causing weakness, numbness and pain, usually in hands and feet. It can also affect other areas of the body. Peripheral nerves send information from the brain to the rest of the body. They also send information to the central nervous system. It may result from traumatic injuries, infections, metabolic problems, inherited reasons and exposure to toxins. Diabetes is also a cause for peripheral neuropathy.  What should be followed? Vitamin intake -  Some cases of peripheral neuropathy are associated with deficiency of vitamins. Vitamin B is essential for nerve health and its deficiency can result in nerve damage. So, have fresh raw fruits and vegetables daily in your diet. Have overnight soaked raisins and other dry fruits.  Vitamin D also helps to prevent pain. Your skin produces Vitamin D in response to the sunlight and its deficiency can cause pai

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