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cervical-spondylitis
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03:49 PM | 15-04-2024
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Suffering from Cervical Spondylitis pls suggest natural ways to get rid of this

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04:13 PM | 15-04-2024

Namaste Tanushree, Thank you for sharing your concern with us and we understand that it must be challenging for you to handle this condition. It is an inflammation of the cervical region of the spine. because of prolonged negligence in minor health issues and suppressing them with medicines. At last, when the body gets tired inflammation starts building up inside the body. But the body is highly intelligent and It is in self-correcting and self-maintaining mode. You have to provide the right environment to heal this condition by providing proper nutrition and correcting your lifestyle. initial action plans to start: 1. Exercise is beneficial in this condition: folding and unfolding of fingers, moving the wrist up and down, rotating them in both clockwise and anti-clockwise direction, forearms, neck and head movements. 2. Increase the Intake of raw salads 15-20 minutes before the main meal (Lunch & Dinner): Steam veggies and lemon juice + pinch of black pepper. 3. put wet pac

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01:51 PM | 06-02-2023
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I am suffering from Cervical Spondylitis and bone degeneration , pain and discomfort in daily life, please suggest the natural way to get rid of it.

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01:51 PM | 06-02-2023

Namastey! Cervical Spondylitis is a degenerative disease of cervical region of the spine. The main causes are faulty posture, poor dietary habits, psychological strain leading to muscle spasm, lack of exercise & injury. You shoul start following a whole plant based diet, increase the inclusion of raw and alkaline food sources and avoid processed meals. For more information on this, visit our Body Wisdom section and read this article - Can you make changes to relieve your cervical spondylitis? You can contact our team member for any query : 9630162732 (Sanjana)  Regards Team Wellcure

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10:50 AM | 25-08-2020
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My friend needs help she has followings problems. Her age is 30 years. Migraine, Joint Pains (Can’t walk for routine work), Sore Throat (citrus items don’t suit at all), Skin allergy, Herpes (Can’t take nuts ,seeds ,mango or even ginger or turmeric tea), Gastric Issues (Gaps in meals always cause gas and too much burps even after taking homemade light meal), Cervical Spondylitis (cant wear sweater in winters), Anal fissure (Doctor suggested surgery), Dryness in skin.

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08:51 PM | 25-08-2020

Hello Dipa, If we connect all the disease which is from the skin to respiratory to inflammation-causing cervical degeneration.  Everything is highly based on the person's diet and regime. The main thing to understand here is the role of immunity which is making our body vulnerable.  The reason why our body chooses to go low in immunity is because of our regular diet and low exercise which makes our lifestyle vulnerable to all the diseases. Hence, we continuously get vulnerable to these symptoms and our immunity becomes down to fight all the infections. The main thing here is, it should be about everything, food, meditation, sleep, and exercise which amalgamate for good health. Eat: The first thing in the morning is to start your day with something light in nature. Easy to digest is what your breakfast should be because they are the kind of nutrients that get absorbed easily. Even the early morning ritual should include consumption of two-three glasses of warm water w

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06:26 PM | 28-08-2018
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My brother has cervical spondylitis. The pain is so acute that he has to take steroids. Can naturopathy be a cure? Anybody here aware about it?

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10:23 AM | 20-11-2018

I used to have regular and severe spondylitis for a long period of time, which then aggravated to vertigo. Once I made concrete changes to my lifestyle, this problem went away on its own. Your brother can do the following for immediate relief: 1) Before sleeping, apply ginger juice with coconut oil on the back of your neck, the elbows and the soles of your feet.  This will dilate the area, create better blood flow and thereby faster healing.  2) Bathe twice a day. After apply coconut oil with rose water on your damp skin. Rinse off after.  3) 2-3 times a day, shut eye, stretch and breathe. 4) If in very bad shape, physiotherapy should be done For long term relief, only concrete changes in daily lifestyle is the key. Here are a few things he can do: Conserve energy by reducing digestion. Eat only two cooked meals a day. Have a full breakfast of fruits in morning. Eat as much as you can 2-3 times within a span of 3 hours. Have an early lunch and an early dinner.

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