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I dont feel fresh in the mornings. Body pains and feels stiff, only after bath feels somewhat better. Uric acid is normal, borderline diabetic taking metformin 1 mg weight is 80 kg. Pls suggest what to do.
Dr. Khushbu Suthar
05:00 PM | 06-08-2020
Hello Kiranjeet, Feeling low in health and distressed in the morning with body aches is a symptom of diabetes and increasing weight. With correct nutrition and health, you can very well deal with it. Diabetes at your age can be very well controlled with diet and proper exercise, though you are in midst of choosing vegan or Low carb and high-fat diet, in both the scene the choice will remain yours but here is a difference. In diabetes, the main function of the pancreas which is the breakdown of food is only hampered so in this case, it would be difficult in putting a load on your digestive tract. With this here are some guidelines which we can give you to heal inflammation-causing diabetes. Eat: The first thing in the morning is to start your day with something light in nature. Easy to digest is what your breakfast should be because they are the kind of nutrients that get absorbed easily. Even the early morning ritual should include consumption of two-three glasses of wa

What can be the reason for stiffness in the collarbone and neck?

Ruby
01:12 PM | 20-07-2020
हेलो, कारण - कॉलर बोन को क्लेविकल (Clavicle) भी कहा जाता है, यह ब्रेस्ट बोन (सीने की हड्डी) के ऊपरी हिस्से और कंधे की हड्डी से जुड़ी होती है।शरीर के किसी भी हिस्से में दर्द का मुख्य कारक होता है शरीर में बढ़ा हुआ अम्ल शरीर का हाजमा खराब होने पर हमारे शरीर में अम्ल की अधिकता हो जाती है शरीर में अम्ल की अधिकता होने पर रक्त संचार में कमी आती है और यह दर्द का कारक बनता है। समाधान -1. गहरे हरे रंग के पत

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