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Q&A
03:29 PM | 10-05-2021
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How can I reduce pitt from my body? I am getting itching because of that and my heart & stomach also feels like burning and I feel too much heat.

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12:52 PM | 11-05-2021

Take Ash gourd / safed petha juice everyday in the morning empty stomach it really help and add more water based fruits and vegetables in your diet.

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10:31 AM | 14-09-2020
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Hi! I am 34 years. I am facing pitta dosha related health issues. There is heat in my blood and dryness in skin. Kindly suggest ways to improve health. Thanks.

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05:29 PM | 14-09-2020

Hello User, The reason you might be getting this type of condition is because of getting low vitamin C and getting exposed to excessive chemical-based products, which cause heat in the body, and skin becomes dry. The tamasic diet of state and adulterated food also causes this state. Here are some remedies which can help in healing skin as soon as possible. Eat: Start with food items like jaggery, dates, sprouts, green leafy vegetables, which help treating pigmentation. Starting your day with two-three glasses of warm water, which helps in flushing out all the toxins. This is the first step to take for healing your skin. Vitamin C addition helps in easy-iron absorption. For example, adding lemon in dals vitamin C helps in increasing collagen and results in healthy skin. Have a glass of chia seeds(one tablespoon) soaked in one glass of water with one tablespoon of lemon to get healthy skin. Include one fruit like an apple, papaya, a banana a day to have a healthy GUT; excretion w

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10:09 AM | 05-08-2020
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How to reduce body heat naturally? I am drinking enough water and Juice every day, though it's not yet been solved.

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08:43 PM | 07-08-2020

Hello Robinson, The decrease in body heat can only be done by living a healthy and balanced nutritional and physical lifestyle. The reason why our body has excess heat is because of our regular diet and low exercise which makes our lifestyle vulnerable to all the diseases. Hence, we continuously get vulnerable to these symptoms. The main thing here is, it should be about everything, food, meditation, sleep, and exercise which amalgamate for good health. Eat: The first thing in the morning is to start your day with something light in nature. Easy to digest is what your breakfast should be because they are the kind of nutrients that get absorbed easily. Even the early morning ritual should include consumption of two-three glasses of warm water will help in flushing out all the toxins. The ideal diet would be to depend on fruits and raw vegetable intake for at least one month and refrain from something oil-based. Start with Vitamin C rich diet like sprouts, sweet potatoe

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Makhana Munchies

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