Get the Solution to Your Health Problem
I am feeling some vibration in my face nerves. Feeling lack of concentration in daily activities. Feeling low energy and confidence. Lack of memory. Please guide me. I am struggling to live my daily life.
Anjali Rauthan
03:57 PM | 10-04-2024
Namaste Ankur, Thank you for sharing your concern with us, we understand it must be challenging for you to deal with these issues. But you can work on these and restore your body's balance naturally. Simple steps to follow: 1. Include Ashgourd juice in your diet. Drink 1 glass empty stomach every morning. 2. 4 Soaked almonds and 2 soaked walnuts to your diet daily afternoon or as your evening snack. 3. Lifestyle modifications: Start doing Grounding and Suryanamaskar daily. These will help in increasing the focus and memory. To Know more you can explore our E-learning course on the Science of Natural Healing. Meanwhile, you can also go through the articles on Best foods to boost your brain power For queries you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha) Wishing you a good health
Hello! I am Pooja 30 year old. After recovery of depression, my memory is so weak, I can not remember many things so please help me and give suggestion?
Dr. Khushbu Suthar
02:34 PM | 22-09-2021
Hello User, The best advice for suffering from depression is taking a natural way to treat it. Going the natural way will only help in treating the episode but will also help in preventing it. As the stressors in today's lifestyle have increased be it for a student, a person working at home, or a corporate lifestyle everything needs to be tackled in a healthy manner. A lifestyle filled with green vegetables, fruits, exercise, and meditation is what is needed. Minerals like magnesium, copper, and potassium help in promoting both memory booster as well as a mood booster, the best part is to start with having seeds, seeds like pumpkin, chia and flax seeds help in boosting nerve health. Meditation helps in treating depression. Inhalation of essential oils like rosemary and basil also helps in treating depression and enhances memory. Eat: Start the day with two-three glasses of warm water, this will help in flushing out the toxins and improving the state of metabolism by increasing
How to improve sharp memory power? Kindly guide
Doshi Zarana - Jeevan ...
11:10 AM | 13-10-2019
Namaste 🙏 To sharpen Our Memory , Role of Diet is 25% - 30% and 70% - 75% is due to the emotions, attitude, memories and other processes of the brain. Let us follow some Healthy Lifestyle and Avoid some steps which can harm , damage and disturb our Memory & Brain Function. Healthy Lifestyle ✔️Pomegranate juice a daily may improve learning and memory. ✔️Any one Variety from PUMPKIN SEEDS , Walnuts , Cashew improves your MEMORY. ✔️Clapping of Hands improves Memory.👏 ✔️Cycling will improve brain functions like planning and memory. ✔️Spending Quality time with your FAMILY improves Mental function and preserves Memory. ✔️ Take Involvement in Activities which include Sunlight and Relaxing Not to do ❌ Avoid usage of electronics till late night. ❌ Avoid Situations of Anger and Arguments. ❌ Avoid eating in standing position like Buffet and do not eat Street Food , junk food. ❌ Anxiety in most of the activities , Speed in e
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