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Hey, I am having emotional problem when around crowd, how can I fix that?
Dr. Khushbu Suthar
02:34 PM | 30-06-2020
Hello User, Anxiety is the most common problem whenever we around a lot of people this can also be termed as phobia if it turns more grave. The best advice for suffering from anxiety is taking a natural way to treat it. Going the natural way will only help in treating the episode but will also help in preventing it. As the stressors in today's lifestyle have increased be it for a student, a person working at home, or a corporate lifestyle everything needs to be tackled in a healthy manner. A lifestyle filled with green vegetables, fruits, exercise, and meditation is what is needed. The reason you are also suffering from nutritional deficiency and the liver problem is because of this same issue where you are not able to absorb nutrients due to bad dietary habits. The episode of anxiety can also be dealt with easily in this manner. Eat: Start the day with two-three glasses of warm water, this will help in flushing out the toxins and improving the state of metabolism by incr
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