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10:01 AM | 03-08-2020
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I am 26 years old and I feel a sharp pain in center of my chest, which lasts for like seconds when I am laying down or when I change my posture, This happens on and off. No cholesterol,No hypertension. Kind of frightens me,what could this be? (I have been to doctors before they say there’s nothing wrong with my heart)

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05:41 PM | 06-08-2020

Hello User, Your condition is termed as heartburn which in simple terms known as acidity. Acidity is all about handling the pH of the body, and skin becomes the reflection of all our problems. Consumption of fatty diet regularly and highly spiced food, toxins are the primary cause of any health issue. What needs to be taken care of now is, that a major change in lifestyle and diet will have to be made to cure this problem. It is not only heartburn, with the consumption of this kind of food, what becomes an issue is from the esophagus to rectum everything gets disturbed. The toxins are in the body, call it acidity or infection they relate to the same cause. Now let us understand what changes we can make: Eat: Start your day with something light in nature and easy to digest. Breakfast should be of the kind of nutrients that get absorbed easily. The early morning ritual should include consumption of two-three glasses of warm water, it will help in flushing out all the toxins. Incl

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