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11:56 AM | 16-07-2020
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What are the benefits of green juice for overall body and diet?

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01:15 PM | 16-07-2020

Hello Piyush, Greens are something which is loaded with macronutrients like proteins and micronutrients like vitamins. It has minerals like copper and magnesium, though they are available in small quantities but needed in the body for the purpose of repair of cells.  It is not about you consume green juice but there should be the right time to even have them, when the food is consumed on the right time it has the capability of absorbing well. Make sure you keep your breakfast with raw food a green juice, for example, bottle guard, cucumber, spinach etc combine with sprouts is healthier breakfast recipe which you should try. Hopefully, the suggestion helps, Thank you

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