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10:56 AM | 13-04-2020
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I am finding it difficult to write & sign. There are tremors in my hands. So which supplement will be helpful. I am 44 yrs old. Please advise. Thanks.

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07:24 PM | 13-04-2020

Hello Users, Tremors happen due to weakening neuropathy which gets weakened due to low mineral and vitamin intake. If your body is getting the right type of food and adequate minerals the tremors will be difficult to happen. Mineral deficiency is the main cause of tremors, though needed in small amount it gets suppressed because of our complex food and high-fat diet, causing deficiency to take place. The main thing here is, it should be about everything, food, meditation, sleep and exercise which amalgamate for good health. Eat: The first thing in the morning is to start your day with something light in nature. Easy to digest is what your breakfast should be because they are the kind of nutrients that get absorbed easily. Even the early morning ritual should include consumption of two-three glasses of warm water will help in flushing out all the toxins. The ideal diet would be to depend on fruits and raw vegetable intake for at least one month and refrain from something oil-based.

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