Get the Solution to Your Health Problem
How to manage Increased Blood sugar
Anjali Rauthan
08:43 PM | 02-05-2024
Namaste Ian, Thank you for sharing your concern with us. Diabetes mellitus, one of the most common health issues affecting Indians, may look like something to fear. But in truth, just like any other health issue, it is something that you can manage and overcome by following a healthy and natural lifestyle. As per nature cure, the reasons or causes for diabetes are the wrong lifestyle, wrong food choices, physical inactivity, improper elimination, etc. In short, when toxins get accumulate in your body, you start having health issues. You can follow these tips to manage sugar levels naturally. 1. All packaged, processed and complicated foods are a must-avoid. 2. Get physically active. Walk at least 5 km a day. But start slowly. Join a yoga class and do some stretching and exercising daily. 3. Eat Raw Vegetable salad 20 minutes before the main meal. fiber prevents the sugar spikes after food. If you need more guidance and handholding you can explore and join our Reverse Diabet
Connect With Us
1 |
Dr. Khushbu Suthar
Level:
Natural Healing - Leader & Influencer
Points:721575
|
|
2 |
Ruby
Level:
Natural Healing - Leader & Influencer
Points:706530
|
|
3 |
Smitha Hemadri
Level:
Natural Healing - Leader & Influencer
Points:608610
|
|
4 |
Nikita Mishra
Level:
Natural Healing Guide
Points:342840
|
|
5 |
Hema
Level:
Natural Healing Guide
Points:330790
|
|
6 |
Dr.Rajesh Kumar
Level:
Natural Healing Advisor
Points:175005
|
|
7 |
Mohan M
Level:
Natural Healing Advisor
Points:165005
|
|
8 |
Anchal Kapur
Level:
Natural Healing Advisor
Points:156005
|
|
9 |
PSYsolution by Kalyan
Level:
Natural Healing Advisor
Points:124895
|
|
10 |
Asha Shivaram
Level:
Natural Healing Advisor
Points:123760
|
|
11 |
Wellcure
Level:
Natural Healing Advisor
Points:111555
|
|
12 |
Swatantra
Level:
Natural Healing Advisor
Points:96835
|
|
13 |
Dollie kashvani
Level:
Natural Healing Advisor
Points:95925
|
|
14 |
Vijai Pawar
Level:
Natural Healing Advisor
Points:94430
|
|
15 |
Sharan
Level:
Natural Healing Advisor
Points:86350
|
|
16 |
Dr.Elanchezhiyan Devarajan
Level:
Natural Healing Advisor
Points:68925
|
|
17 |
Priyanka Kaushik
Level:
Natural Healing Advisor
Points:68065
|
|
18 |
Anju Chhabra
Level:
Natural Healing Advisor
Points:66160
|
|
19 |
Shweta Gupta
Level:
Natural Healing Advisor
Points:62515
|
|
20 |
Mehak
Level:
Natural Healing Advisor
Points:60990
|
|
21 |
Dr Sangeeth Somanadhapai
Level:
Natural Healing Advisor
Points:56860
|
|
22 |
Asha Shivaram
Level:
Natural Healing Companion
Points:47295
|
|
23 |
Swati Dhariwal MA, ND,
Level:
Natural Healing Companion
Points:39870
|
|
24 |
Aishwarya Elavarasan
Level:
Natural Healing Companion
Points:36175
|
|
25 |
Pramod Pathak
Level:
Natural Healing Companion
Points:32380
|
Featured
User Profile
Following
Followers
Points
Welcome To
Wellcure
It's our pleasure that you are
connected with Wellcure
Invite Friends
Send Message
Message has been sent successfully.
Referral Code
Thanks for Reporting.
Select Your Plan
Start your 3 days FREE trial TODAY!
1 Month
₹ 100/-
6 Months
₹ 500/-
1 Year
₹ 900/-
1 Month
₹ 100/-
6 Months
₹ 500/-
1 Year
₹ 900/-
Free Personal Consultation (worth Rs. 1000/-)
Sugar Free Sweet Life For Kids (E-Book Worth Rs. 500/-)
The Whole Plant Based Indian Cookbook (E-Book Worth Rs. 1000/-)
ALERT
Coupon Code
Thanks for your Subscription!! Your Free trial subscription for 3 days has been activated.
Get started with a Healthy Lifestyle