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01:22 PM | 20-07-2020
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Hello I have been diagnosed with depersonalization disorder kindly give me tips for recovery.

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12:50 PM | 21-07-2020

Hello User, Depersonalization disorder is when the person is feeling distorted towards his own body and detached from self-being and thoughts.  It mostly happens due to stressors in outside life and even minerals that help in building a healthy neural pathway are not reaching our body.  As the stressors in today's lifestyle have increased be it for a student, a person working at home, or a corporate lifestyle everything needs to be tackled in a healthy manner. A lifestyle filled with green vegetables, fruits, exercise, and meditation is what is needed. The reason you are also suffering from nutritional deficiency is because of this same issue where you are not able to absorb nutrients due to bad dietary habits. The episode of compulsive overthinking can also be dealt with easily in this manner. Eat: Start the day with two-three glasses of warm water, this will help in flushing out the toxins and improving the state of metabolism by increasing it. The inc

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