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02:57 PM | 15-04-2024
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I am constantly fatigued and tired, from the time I wake up. Additionally, have been putting on weight, even when quantum of food I consume is not much. Sleep is always a restless sleep. Is there anything I can do?

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03:14 PM | 15-04-2024

Hi Ekta Gaba, Thank you for sharing your concern with us. Let us know the reason behind all of this through the lens of nature cure. Nature Cure believes that the root cause of most diseases/health conditions is Toxaemia- the accumulation of toxins within the body.  While some toxins are an output of metabolism, others are added due to unnatural lifestyle- wrong food habits, lack of rest and stress. Typically in a wrong lifestyle, we tend to carry excess weight in the form of toxins and excess fat that the body was not able to process and this result in other health concerns as well such as tiredness or stress. Adopting a natural lifestyle will help you cleanse your body from within and weight loss comes as a pleasant side-effect of this process. You can join our weight loss program where health coach will help you in making the transition, step by step. Our Natural Health Coach will look into your routine in a comprehensive way and give you an action plan. She / he wi

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