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02:49 PM | 02-11-2020
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Hi. I am 41 yrs old and have thyroid and recently got to know of galactorrhea , and high prolactin level. Got mRI done which indicated hormonal imbalance and I started my medicine for galactorrhea. Today level of prolctin is 4. 41 but T 4 is 11 despite taking medicine. I have got dyspepsia too during last month. Got worst side effects of hormones like depression, sad mood, and anxiety too. Can anyone help how to heal self. I don't want medicine anymore

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10:26 AM | 04-11-2020

Hello Mann, Galactorrhea is a milky nipple discharge unrelated to the normal milk production of breastfeeding. Galactorrhea itself is not a disease, but it can be a sign of an underlying problem. It usually occurs in women even in those who never had children or after menopause. The main reason behind this is hormonal imbalances. Certain medications, some drugs and birth control pills may also lead to an imbalance of hormones and result in galactorrhea.  It is very essential to follow a correct lifestyle along with the diet to maintain the circadian rhythm and in turn the hormonal balance.  Here are some tips that will help to maintain the hormonal balances.  Diet Start the day with 3 to 4 glasses of warm water on an empty stomach. This will help to flush out the toxins from the body.  Have fresh, seasonal, and locally available fruits and vegetables in your diet.  Include salads, sprouts, nuts, and beans in your diet.  Have a light, easy to digest

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