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03:35 PM | 03-01-2022
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Hello, How to cure obstructive sleep apnea naturally? Please advise!

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11:21 AM | 17-01-2022

Hello Sudha, Obstructive sleep apnea is a common disorder which is characterized by repetitive episodes of nocturnal breathing cessation due to upper airway collapse.   Sleep apnea can cause a number of health problems besides leaving you more tired in the morning. If left untreated, this sleeping condition can trigger mental issues, lead to poor immune function, contribute to memory loss, increase risk of heart failure. Traditional treatment for sleep apnea includes wearing a CPAP mask at night. Though effective, some people may find it uncomfortable. Some home remedies may offer the same benefits.  Here are some tips to reduce sleep apnea symptoms - Maintain an appropriate weight It is better to reduce weight if you are obese. Obesity, specifically in the upper body, can increase the risk of airway obstruction and narrow nasal passages. Maintaining a healthy weight can keep your airways clear and reduce sleep apnea symptoms.  In some cases, reducing weight can e

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09:06 AM | 09-11-2020
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I am a 52 years male suffering from USA. And I am using CPAP Machine. I want to get rid of the same. Please advice/ guide

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03:18 PM | 13-11-2020

Hello Sushil, I think you are suffering from OSA that is obstructive sleep apnea. It is a common disorder which is characterized by repetitive episodes of nocturnal breathing cessation due to upper airway collapse.   Sleep apnea can cause a number of health problems besides leaving you more tired in the morning. If left untreated, this sleeping condition can trigger mental issues, lead to poor immune function, contribute to memory loss, increase risk of heart failure. Traditional treatment for sleep apnea includes wearing a CPAP mask at night. Though effective, some people may find it uncomfortable. Some home remedies may offer the same benefits.  Here are some tips to reduce sleep apnea symptoms - Maintain an appropriate weight It is better to reduce weight if you are obese. Obesity, specifically in the upper body, can increase the risk of airway obstruction and narrow nasal passages. Maintaining a healthy weight can keep your airways clear and reduce sleep apnea symp

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10:08 AM | 14-07-2020
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Dear Sir/ Madam, I am suffering from excessive SNORING and obstructive sleep APNEA. I use a CPAP machine every night while sleeping. I want to get rid of CPAP. Please help and guide. Regards

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12:52 PM | 14-07-2020

हेलो, कारण - capap मशीन से छुटकारा पाने हेतु प्राकृतिक चिकित्सा पद्धति में कई कारगर उपाय हैं। स्लीप एपनिया (Obstructive Sleep apnea) है, जो नींद के दौरान श्वास मार्ग के अवरुद्ध (बंद) होने के कारण होता है। इसमें सोने के कुछ देर बाद सामान्य सांसों में खर्राटे या घुटन जैसी आवाजें आने लगती हैं। स्लीप टेस्ट, स्लीप स्टडी या नींद की जांच की प्रक्रिया को  लपोलीसोम्नोग्राफी (polysomnography) कहा जाता है। इस टेस्ट के दौ

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01:41 PM | 02-01-2020
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Has anyone gone through Home Sleep Apnea Test? How does this help?

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06:38 PM | 02-01-2020

Normally, a sleep test is generally done in a hospital as the whole sleep cycle needs to be recorded. In-home sleep apnea test you will be in charge of the equipment and you will be able to get an idea about the diagnosis of obstructive sleep apnea which you might be suffering from. An oximeter is placed on the finger to see the oxygen saturation level, belts used from chest to abdomen to help in measuring breathing. Thank you

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