Get the Solution to Your Health Problem
I have anxiety disorder for 8 years. Also had guttate psoriasis but by quitting dairy my psoriasis completely gone. But health anxiety still worries me. I recently had my MHC done & everything was normal except my cholesterol level which says 201, I mean borderline. I am 31yr female with a wt. Of 47 kg. Is it possible for an underweight skinny person to have cholesterol. Is it because I am under a lot of stress and my stress hormones are the reason for my temporary cholesterol spike.
Anjali Rauthan
02:06 PM | 09-04-2024
Dear Anita, Thank you for sharing your query with us. And it's great that u worked on your diet and reversed psoriasis completely. But to attain optimum health food is just one factor there are other factors too like sleep quality, energy levels, mood and physical movement. Anxiety and stress are some of the symptoms of underlying unexpressed emotions and stress is a major cause of increased cholesterol levels. And high cholesterol levels can happen with anyone whether thin or obese. Simple ways to relieve anxiety and stress which gradually reduce cholesterol. 1. Chew 12 leaves of tulsi(basil) twice a day. it has antistress agents. 2. Please avoid coffee, and soft drinks completely rather switch to natural vegetable juices (Not packaged juices). 3. Start journalling daily and do any physical activity which u like: walking, jogging, yoga, cycling or running. If u want you can go for Anxiety Relief E-Learning Program. or join the Wellcure's Natural Health Coach who will
Connect With Us
1 |
Dr. Khushbu Suthar
Level:
Natural Healing - Leader & Influencer
Points:721475
|
|
2 |
Ruby
Level:
Natural Healing - Leader & Influencer
Points:706530
|
|
3 |
Smitha Hemadri
Level:
Natural Healing - Leader & Influencer
Points:608610
|
|
4 |
Nikita Mishra
Level:
Natural Healing Guide
Points:342840
|
|
5 |
Hema
Level:
Natural Healing Guide
Points:330465
|
|
6 |
Dr.Rajesh Kumar
Level:
Natural Healing Advisor
Points:175005
|
|
7 |
Mohan M
Level:
Natural Healing Advisor
Points:165005
|
|
8 |
Anchal Kapur
Level:
Natural Healing Advisor
Points:156005
|
|
9 |
PSYsolution by Kalyan
Level:
Natural Healing Advisor
Points:124895
|
|
10 |
Asha Shivaram
Level:
Natural Healing Advisor
Points:123760
|
|
11 |
Wellcure
Level:
Natural Healing Advisor
Points:111405
|
|
12 |
Swatantra
Level:
Natural Healing Advisor
Points:96835
|
|
13 |
Dollie kashvani
Level:
Natural Healing Advisor
Points:95925
|
|
14 |
Vijai Pawar
Level:
Natural Healing Advisor
Points:94430
|
|
15 |
Sharan
Level:
Natural Healing Advisor
Points:86350
|
|
16 |
Dr.Elanchezhiyan Devarajan
Level:
Natural Healing Advisor
Points:68925
|
|
17 |
Priyanka Kaushik
Level:
Natural Healing Advisor
Points:67915
|
|
18 |
Anju Chhabra
Level:
Natural Healing Advisor
Points:66160
|
|
19 |
Shweta Gupta
Level:
Natural Healing Advisor
Points:62515
|
|
20 |
Mehak
Level:
Natural Healing Advisor
Points:60990
|
|
21 |
Dr Sangeeth Somanadhapai
Level:
Natural Healing Advisor
Points:56860
|
|
22 |
Asha Shivaram
Level:
Natural Healing Companion
Points:47295
|
|
23 |
Swati Dhariwal MA, ND,
Level:
Natural Healing Companion
Points:39870
|
|
24 |
Aishwarya Elavarasan
Level:
Natural Healing Companion
Points:36075
|
|
25 |
Pramod Pathak
Level:
Natural Healing Companion
Points:32380
|
Featured
User Profile
Following
Followers
Points
Welcome To
Wellcure
It's our pleasure that you are
connected with Wellcure
Invite Friends
Send Message
Message has been sent successfully.
Referral Code
Thanks for Reporting.
Select Your Plan
Start your 3 days FREE trial TODAY!
1 Month
₹ 100/-
6 Months
₹ 500/-
1 Year
₹ 900/-
1 Month
₹ 100/-
6 Months
₹ 500/-
1 Year
₹ 900/-
Free Personal Consultation (worth Rs. 1000/-)
Sugar Free Sweet Life For Kids (E-Book Worth Rs. 500/-)
The Whole Plant Based Indian Cookbook (E-Book Worth Rs. 1000/-)
ALERT
Coupon Code
Thanks for your Subscription!! Your Free trial subscription for 3 days has been activated.
Get started with a Healthy Lifestyle