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07:37 PM | 16-04-2020
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Hi, I am 38 years old male I had been diagnosed with hypertension in June 2019. Feeling sensation throughout the body specially tingling and trembling in both hands. My weight is 80 kg and height is 175 cm. I am taking medications from last 10 months. What are the things that I can do to control my blood pressure ,tingling and trembling of hands naturally? So that I can get off the medications. Also, would love some weight loss tips too.

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03:38 PM | 17-04-2020

Hello Sachin, Tingling and trembling happens because of mineral deficiency and hypertension is the reason the needed nutrition is not getting absorbed. High blood pressure is caused due to our blood vessels get constricted and the flow of blood is obstructed which causes pressure to increase, this is a long term effect of all the accumulation of toxins. The chronic diet of high fat and sedentary lifestyle is the cause of this. The new-age corporate glass building is a new hub of all the diseases to enter as with air conditions we lock our space with altered air supply rather than natural places that inhibit our healthy growth. What makes a major difference is by changing lifestyles, that we are not only curing the disease of hypertension and trembling, at this stage but also preventing it. Now let us understand what changes we can make. Eat: The first thing in the morning is to start your day with something light in nature and easy to digest. This is what your breakfast

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