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11:21 AM | 17-08-2021
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Relative has TB disease. What is the cure?

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03:12 PM | 18-08-2021

Hello User, Tuberculosis is an infectious bacterial disease which spreads from one person to another through the tiny droplets released in the air via sneezes or coughing. Tuberculosis mostly affects the lungs but it may also affect other parts including kidney, liver, spine or brain. A good immune system is important to fight against such infections. For this, a good lifestyle, correct eating habits and sleeping pattern are essential. Diet Eat soaked raisins and dry fruits in your diet. This will help to provide the body with easily absorbable nutrients.  Have fresh fruits like banana, pomegranate, papaya and also have fresh, seasonal and locally available green leafy vegetables. Drink plenty of water during the day.  Drink almond milk. Have sprouts, nuts and beans. Foods to avoid-  Avoid tea and coffee.  Avoid dairy products and animal foods.  Avoid carbonated drinks.  Avoid processed, packaged, preserved, oily and spicy foods. Yoga Y

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10:33 AM | 28-10-2020
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What should be the diet of tb patient? The age is 39 yrs female.

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12:46 PM | 30-10-2020

हेलो, कारण - टीबी एक संक्रामक बीमारी है, जो ट्यूबरक्‍युलोसिस बैक्टीरिया के कारण होती है। इस बीमारी का सबसे अधिक प्रभाव फेफडों पर होता है।बार बार खांसी जुखाम और गले में दर्द होना स्वाभाविक तो नहीं है म्यूकस में संक्रमण का पहचान है आपके शरीर में म्यूकस इंफेक्शन है। यह आंत के संक्रमित होने पर होता है।शरीर में अम्ल की अधिकता होने पर संक्रमण का खतरा हमेशा बना रहता है। प्राकृतिक जीवन

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12:23 PM | 03-07-2020
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I'm a TB patient. What food should I eat?

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12:18 PM | 06-07-2020

Hello Harpreet, To start with keeping yourself relaxed and hydrated, drink plenty of water. If the body pain and fever continue and acute episodes of tuberculosis, to rise the only ideal way to contact a nearby physician. Till then you can start doing these basic things which will help you gain some health. Please be in touch with your pulmonologist. Starting your day with something light in nature and easy to digest is what your breakfast should be. Even the early morning ritual should include consumption of two-three glasses of warm water will help in flushing out all the toxins. Including a fiber-rich food item that helps in adding bulk to the stools, for example having apples, bananas, nuts, etc. which have a good amount of fiber in them. Fiber helps in digestion and absorption of all the nutrients you are having.  Start with a diet rich in Vitamin C like oranges, lemons, pomegranates, etc. which will help in building immunity.  During evening time, take an in

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10:49 AM | 19-06-2020
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What should we eat or not eat in order to cure our tb fast?

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12:24 PM | 22-06-2020

Hello, To cure any health issue and to be healthy, we should always follow a natural plant based diet and along with the correct diet, we should also follow a correct lifestyle.  Foods to eat-  Start the day with 3 to 4 glasses of warm water. This will help to flush out the toxins out of the body.  Eat one amla daily or drink Vitamin C rich drinks like lemon juice, orange juice. Eat only plant based natural foods in your diet.  Have fresh fruits and green leafy vegetables daily. Drink freshly prepared homemade fruit juices.  Drink coconut water.  Eat soaked dry fruits and sprouts to get the easily absorbable nutrients.  Have whole grains like barley, millets, oats, etc in your diet. Drink sufficient water during the day.  Foods to avoid Avoid dairy products like ghee, milk, paneer, curd, etc, and avoid animal foods also. Avoid refined grains, refined oils, and refined white sugars.  Avoid tea, coffee, and other such caffe

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Makhane Ki Kheer – Dairy-free!

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My Triumph Over Thyroid & Chronic Fatigue, Naturally Without Medicines

Sunmeet suffered from chronic fatigue & was diagnosed with thyroid. She didn't want to go the medicine route because she had closely seen a family member suffer from thyroid & related issues. A good advice from her doctor encouraged her to drop medicines & focus on change of lifestyle instead. She learnt about the connection between food & health from SHARAN (Sanctuary for Health & Reconnection to Animals and Nature). And from Victoria Boutenko, she learnt about the impact home & personal care products can have on our health. She now lives a life full of energy & illness-free, medicine-free. Here is her story. Sunmeet Taluja Marwaha 42 years, Head – Sales, dnata (Emirates group); Co-founder - Natuur Gurgaon Always feeling tired It started around 8 years ago, after my second child's birth in 2010. I started to feel chronically fatigued. Despite taking a healthy diet, dairy products every morning & evening and health supplemen


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Makhana Munchies

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