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09:03 PM | 27-04-2024
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I have vitiligo (an auto immune disorder) since 17 years on my feet knees and elbow. I tried allopathy but it didn’t work on a long term. I get new spots after every one year and I feel stressed and low self-esteem. How do I cure or control it naturally by staying at home?

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09:16 PM | 27-04-2024

Hi Vidhi Patel,  Vitiligo is a complex skin condition which takes years to develop. It is important to understand that a healthy skin mirrors a healthy body. Normally the liver, lungs and kidneys handle the job of filtering and elimination of body wastes but when the system is congested with excess toxic load due to metabolic activity & unhealthy diet & lifestyle habits, the skin is called upon to handle waste elimination too. As the body throws out the wastes through the skin, we observe conditions such as vitiligo. Here are some diet & lifestyle guidlines that can help: 1. avoid dairy, non-veg, processed foods, excess intake of grains, refined oils, sugar and salt 2. Add lots nourishing foods like raw vegetables, fruits, greens, nuts and seeds. 3. Sleep and rest are very important to recharge your body and heal. 4. Minimize the use of cosmetics and make your own cosmetics and toiletries at home with simple natural ingredients.

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05:10 PM | 15-04-2024
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My father suffering from skin disease like white spot on leg and hair inside patch white colour but he told that their skin burn with petrol during bike driving pls give suggestions

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05:54 PM | 15-04-2024

Hi Km Priyanka, Thank you for sharing your concern regarding your father. The white spots and hair patches that he is suffering from may be a alarming situtation but do not worry as the solution is within reach. Let's learn it from nature cure point of view. It is important to understand that a healthy skin mirrors a healthy body. Normally the liver, lungs and kidneys handle the job of filtering and elimination of body wastes. But when the system is congested with excess toxic load, the skin is called upon to handle waste elimination too. As the body throws out the wastes through the skin, we observe different kinds of skin issues in your father's case it is white patches and hair patches. Here are some diet & lifestyle guidlines: 1. Dairy, non-veg, processed foods, excess intake of grains, refined oils, sugar and salt 2. Add nourishing foods like raw vegetables and fruits. 3.  Adequate proper exerc

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02:43 PM | 10-04-2024
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I had recurrent or resistant UTIs last year for which I took 7 rounds of antibiotics. Last antibiotic resolved my uti. But the previous one wiped all my gut microbiome. I now get autoimmune attacks in different parts, have sinus, and varicose veins symptoms. I have white patches on tongue which fade when I eat something spicy and then reappear. I tried many antifungals, probiotics, and diet changes. I have chances of a leaky gut due to the candida overgrowth in intestine. What can i do?

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06:51 PM | 08-08-2019

Namaste Farzeen Trying to suppress the body's  attempts to throw away the toxins results in the body giving up at further attempts. But the moment one realises his mistake immediately he can change his lifestyle and food habits and support your body in slowly getting back it's lost health.  The gut bacteria can always be brought back by healthy food habits and lifestyle changes.  Start with your food. Start eating clean. Remove all refined flour ,oil, processed sugar, white salt etc from your daily diet. Stop eating outside food. Stop consumption of processed and packaged food like stuffs. What can you eat? Lots of fresh ,locally grown, seasonal fruits. You can start your day everyday with it. Have more fruits for lunch. And let your dinner be a large bowl of salad withlots of greens, sprouted grains or soaked nuts. Finish eating before sunset, so that your body gets enough time to digest, assimilate the nutrients and send the waste towards the exit for el

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03:18 PM | 01-12-2021
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Hello, I am asking this question on behalf of my father. My father is 67 years old, He doesn’t have any complain like BP, diabetes. But since 4 months he is getting white patches on his tongue on the edge and he is taking allopathy medicine but these patches keep coming again. Along with this, he experiences kind of pain below his chest and at naval area due to acidity. Also since 2-3 months he developed constipation too. I want to help my father and need your guidance on the same.

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11:12 AM | 17-01-2022

Hello Bhagyashri, It's good that your father doesn't have any disorders like bp and diabetes. The health issues that your father is facing are related to each other. The root cause for all the problems is improper digestion, this improper digestion leads to constipation and acidity which leads to the development of white patches on tongue. Hence, the root cause which is improper digestion can be cured by following a natural lifestyle and eating habits :  Diet to follow-  Drink 3 to 4 glasses of warm water on an empty stomach in the morning. This will help to flush the toxins out of the body.  Have Vitamin C rich foods like blueberries, orange, etc. Eat soaked raisins on an empty stomach in the morning.  Have sprouts, nuts, beans, and salads.  Eat fresh, seasonal, and locally available fruits and vegetables.  Drink freshly prepared homemade fruit juices with fibers. This will add bulk to the stool and will aid in the movement of the s

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09:39 AM | 30-11-2020
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I have suddenly developed a light whitish patch near my eye... Can this be solved

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12:03 PM | 03-12-2020

Hello, White spots on the skin are caused by various reasons like deficiency of nutrients or vitiligo or allergy. White patches on your skin are a common type of depigmented skin lesion associated with an infection, allergy or autoimmune disorder. Rarely, skin cancers and precancerous changes can cause white patches on the skin, but these serious causes are much less common. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor. This fungal infection is not contagious and can be treated easily. Tinea versicolor is sometimes associated with other symptoms, such as itching or dryness on or around the white patches.  Another important cause of white patches on the skin is vitiligo, an autoimmune disorder that leads to the destruction of melanocytes, the cells that make the pigment that gives your skin colour. White patches from vitiligo may come and go or they may be permanent.  Here are some remedies for white patch

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