Get the Solution to Your Health Problem

My friend needs help she has followings problems. Her age is 30 years. Migraine, Joint Pains (Can’t walk for routine work), Sore Throat (citrus items don’t suit at all), Skin allergy, Herpes (Can’t take nuts ,seeds ,mango or even ginger or turmeric tea), Gastric Issues (Gaps in meals always cause gas and too much burps even after taking homemade light meal), Cervical Spondylitis (cant wear sweater in winters), Anal fissure (Doctor suggested surgery), Dryness in skin.
Dr. Khushbu Suthar
08:51 PM | 25-08-2020
Hello Dipa, If we connect all the disease which is from the skin to respiratory to inflammation-causing cervical degeneration. Everything is highly based on the person's diet and regime. The main thing to understand here is the role of immunity which is making our body vulnerable. The reason why our body chooses to go low in immunity is because of our regular diet and low exercise which makes our lifestyle vulnerable to all the diseases. Hence, we continuously get vulnerable to these symptoms and our immunity becomes down to fight all the infections. The main thing here is, it should be about everything, food, meditation, sleep, and exercise which amalgamate for good health. Eat: The first thing in the morning is to start your day with something light in nature. Easy to digest is what your breakfast should be because they are the kind of nutrients that get absorbed easily. Even the early morning ritual should include consumption of two-three glasses of warm water w


I am experiencing blood in my stool. I had been treated for anal fissure few years back. According to me, I m eating healthy but that's not helping me. Can u help me what all should be included in my diet and what not

Nikita Mishra
02:42 PM | 15-02-2021
Hello Harsha, Fissure and piles, both are a result of improper metabolism and sedentary lifestyle. Blood in stool is a symptom of fissure. It can be cured by following a correct lifestyle and by having a correct diet. Some reasons that may cause fissure Taking fatty foods. Having spicy foods. Eating packaged and processed food items. Tea and coffee. Not taking proper sleep. Stress Wrong sleeping pattern. Sedentary lifestyle. What should be done to cure fissure naturally? Food- Take a fluid diet, have fresh fruit juices with fibres and coconut water. Include salads, sprouts, fruits, and vegetables in your diet. Have a rich fibrous diet. Avoid milk and all the milk based products. Have whole grains in place of refined grains. Avoid animal based products. Have brown sugar in place of refined sugar. Use coconut oil in place of refined oil. Physical activity Take a 30min walk daily in the morning. 

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