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12:36 PM | 04-12-2020
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Mujhe 4 saal se sinus problem hai. Pollyps abhi is sardi mein jyda badh gae hai. Aur gale mein jyda khar khar rehti hai. Kuch bhi khane pine mein ye cough irritate krta hai bahut. Pls guide

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01:55 PM | 07-12-2020

Hello Kanika, Sinusitis is a condition that results due to the deviation of the nasal septum, respiratory tract infections, certain allergies, or other medical conditions like HIV, cystic fibrosis, etc. Sinusitis may lead to nasal congestion, thick discoloured discharge from the nose, pain, polyp development, sore throat, inflammation, and tenderness around eyes, nose, cheeks, forehead, reduced sense of smell and taste. What to do? Avoid upper respiratory tract infections. Stay away from persons having a cold and cough. Avoid cigarette smoking. Avoid dust, dirt, and polluted air. Try to manage your allergies by avoiding allergens.  Practice jal neti. This will help to clear the sinuses. Diet  Eat only plant-based natural foods.  Avoid dairy products and animal foods as they may also trigger the allergy because they are not meant for our human digestive system.  Eat fresh fruits and green leafy vegetables.  Include salads, sprouts, nuts, and bea

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