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01:54 PM | 06-04-2020
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Hi I am facing concern of headache due to stopping of antidepressant suddenly there are major side effect on my body can this will be recoverable?

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08:39 PM | 06-04-2020

Hello Mahesh Bhosale, Surely we can help you, the sudden withdrawal of anti-depressants can cause symptoms that will affect multidimensional. The advice with our guidelines would be consulting the practitioner whom you started this medication with. We are definitely here to help you. There is a lot of stress which adds to factor environmental as well as internal issues. Even the kind of food we eat has an effect on our mind. That is why, "sattvic food" is promoted a lot, the lighter the food in nature, the better effect on our mind. It is time to work on your daily diet and routine to reap the benefits of nature for good health. So, the best way to prevent withdrawal symptoms to take care of oneself with diet, exercise, meditation, and sleep. Eat: The first thing in the morning is to start your day with something light in nature. Easy to digest is what your breakfast should be because they are the kind of nutrients that get absorbed easily. Even the early morning ri

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