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Q&A
11:09 AM | 12-02-2021
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Hi. How to cure endometriosis, cysts in ovaries and how to cure fatty liver. Plz suggest some remedies

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02:39 PM | 15-02-2021

Hello Simar, Endometriosis is a disorder in which tissue similar to the tissue that forms the lining of the uterus grows outside the uterus. The hormonal changes of your menstrual cycle affect the misplaced endometrial tissues. Polycystic ovary syndrome (PCOS) is a hormonal disorder which is common in women of reproductive age. Women suffering from PCOS may have prolonged menstrual periods or infrequent periods. The exact cause of PCOS is not known. However, women having a family history of PCOS are more prone to this disorder. When the liver is unable to breakdown the fat as it normally does, then it leads to the accumulation of fats. Eating excessive fatty foods, high cholesterol levels also lead to fatty liver. Some health conditions like obesity, diabetes, etc may also be the reason for fatty liver. Here are some ways to improve the overall health.   Diet to follow-  Start the day with 3 to 4 glasses of warm water. This will help to flush out the toxins out of

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01:15 PM | 07-12-2020
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Hi sir/mam is I'm 40 yrs old, diagnosed with pelvic endometriosis and chocolate cysts in both ovaries. Is it reversible or curable?

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02:41 PM | 11-12-2020

Hello Gayathri, Endometriosis is a common disorder in which the lining of the uterus, known as the endometrium, grows outside the uterus and onto the ovaries, fallopian tubes and other areas of the reproductive tract. Chocolate cysts are a subgroup of endometriosis. They may be a result of endometriosis. The lining of these cysts acts much the way the lining of the uterus does. It grows and then shed in response to the changes in hormones level. Instead of leaving the body, this tissue becomes trapped in the cavity of the cyst. Here it can produce inflammation and disrupt the ovaries. Here are some tips to follow for management.  Diet to follow-  Eating processed and preserved foods may contribute to inflammation. So, avoid processed, preserved and packaged foods.  Add fruits, legumes and vegetables in your diet.  Eat nuts, sprouts and soaked raisins in the morning.  Add iron-rich foods like broccoli, spinach to your diet. Have magnesium-rich foods li

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11:50 AM | 16-06-2020
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Hi please advice me. I am diabetic since 11 years, had severe hormonal imbalance and because of that I had multiple endometriosis cysts. Underwent 3 surgery in 4 years. Last one had on 20th March. I had to remove entire gynea function. I am very active, disciplined and hard working person, always love to be in routine. But because of surgery and lockdown my entire life style got changed. Going through tremendous stress and Please advice

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01:07 PM | 16-06-2020

Hello User, We can understand that the condition in nation, have taken a toll on your health, after going through surgeries are body's hormones go under massive change but even if you determine to follow a healthy lockdown routine it might help you. Here are some tips which can help you deal with diabetes as well as other problems to improve health including your stress.  Diabetes can be very well controlled with diet and proper exercise, and a high protein diet taken through a natural source does not have any negative impact on the body. In diabetes, the main function of the pancreas which is a breakdown of food is only hampered so in this case you can depend on a balanced diet which is light in nature in this state. Here are some guidelines which we can give you to heal inflammation-causing diabetes. Eat: The first thing in the morning is to start your day with something light in nature. Easy to digest is what your breakfast should be because they are the kind of nutrie

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12:46 PM | 27-05-2020
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Hi, is there any cure for endometriosis? Severe pain , clots, sufferings each month. Thanks.

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08:53 PM | 27-05-2020

Hello Vidya, If we keep on loading ourselves with adulterated things and chemical-based products we are definitely going to be prone to any kind of illness, once the disease enters the body it is the whole body that needs to heal and not the part and this is what natural cure is all about. A disease of the reproductive system starts with the high fat and chemical-based diet that we are loading our gastrointestinal tract with. Any disease can make you pre-dispose to another, because of your lifestyle continuation, if you take care of your lifestyle at this moment than there are definite chances that you get your self treated well and your menstrual cycle will regularise. In any case, the cure remains the same, which is a holistic cure in nature's way. Eat: Start with food items like jaggery, dates, sprouts, green leafy vegetables which help in increasing iron content which helps in stopping the bleeding. Vitamin C addition helps in easy-iron absorption, for example adding le

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Makhane Ki Kheer – Dairy-free!

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Makhana Munchies

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