Get the Solution to Your Health Problem

How to cure premature ejaculation and erectile dysfunction naturally?

Nikita Mishra
04:16 PM | 11-10-2021
Hello User, Premature Ejaculation occurs when a person with a penis climaxes before they or their partner would have wanted to during sex. People dealing with premature ejaculation tend to orgasm within 1 minute of being stimulated sexually and are usually unable to delay ejaculation. The condition can lead to anxiety and frustration. But, there are some tips that can help. Diet Incorporating foods into your diet that are rich in zinc and magnesium may help increase the time it takes you to climax. These foods include - pumpkin seeds, spinach, wheat germ cereal, almonds, kidney beans, chick peas, sesame seeds, dark chocolates, garlic, peas. Pelvic floor exercises Strengthening your pelvic floor muscles can have a big impact on how long it takes you to climax. Find the right muscles by stopping mid-stream while peeing or tightening the muscles that stop you from passing gas. While laying down, contra

1 |
Dr. Khushbu Suthar
Level:
Natural Healing - Leader & Influencer
Points:720800
|
|
2 | ![]() |
Ruby
Level:
Natural Healing - Leader & Influencer
Points:706305
|
3 | ![]() |
Smitha Hemadri
Level:
Natural Healing - Leader & Influencer
Points:607710
|
4 | ![]() |
Nikita Mishra
Level:
Natural Healing Guide
Points:342715
|
5 | ![]() |
Hema
Level:
Natural Healing Guide
Points:321815
|
6 |
Dr.Rajesh Kumar
Level:
Natural Healing Advisor
Points:175005
|
|
7 | ![]() |
Mohan M
Level:
Natural Healing Advisor
Points:165005
|
8 | ![]() |
Anchal Kapur
Level:
Natural Healing Advisor
Points:155105
|
9 | ![]() |
PSYsolution by Kalyan
Level:
Natural Healing Advisor
Points:124895
|
10 |
Asha Shivaram
Level:
Natural Healing Advisor
Points:123610
|
|
11 | ![]() |
Wellcure
Level:
Natural Healing Advisor
Points:107630
|
12 |
Swatantra
Level:
Natural Healing Advisor
Points:96635
|
|
13 |
Dollie kashvani
Level:
Natural Healing Advisor
Points:95925
|
|
14 |
Vijai Pawar
Level:
Natural Healing Advisor
Points:94405
|
|
15 | ![]() |
Sharan
Level:
Natural Healing Advisor
Points:85850
|
16 |
Dr.Elanchezhiyan Devarajan
Level:
Natural Healing Advisor
Points:68925
|
|
17 | ![]() |
Priyanka Kaushik
Level:
Natural Healing Advisor
Points:67605
|
18 | ![]() |
Anju Chhabra
Level:
Natural Healing Advisor
Points:66160
|
19 | ![]() |
Shweta Gupta
Level:
Natural Healing Advisor
Points:62515
|
20 | ![]() |
Mehak
Level:
Natural Healing Advisor
Points:60990
|
21 | ![]() |
Dr Sangeeth Somanadhapai
Level:
Natural Healing Advisor
Points:56660
|
22 |
Asha Shivaram
Level:
Natural Healing Companion
Points:44845
|
|
23 |
Swati Dhariwal MA, ND,
Level:
Natural Healing Companion
Points:39870
|
|
24 | ![]() |
Aishwarya Elavarasan
Level:
Natural Healing Companion
Points:36075
|
25 | ![]() |
Pramod Pathak
Level:
Natural Healing Companion
Points:32380
|