Recipe
Makhana Munchies
Wellcure
04:09 PM | 16-08-2018
Makhanas (fox nuts, lotus seeds) are the perfect healthy office snack. Stock them at your workplace!! This is also our go-to-carry snacks for the kids. Whether a trip to mall, or an evening out in park, this is a handy snack equally enjoyed by kids.
Ingredients
- Makhanas: 100 gms
- Cold pressed coconut oil: 1tsp
- Curry leaves: 5-6
- Rock salt & black pepper – as per taste
Method
- Put coconut oil in a pan, let it heat.
- Wash curry leaves in water. Roast them in a separate pan till they become totally dry & crunchy.
- Crush the dried curry leaves & add them to the heated coconut oil.
- Add makhanas, mix well & cook till the makhanas turn golden brown & crunchy.
- Add salt & black pepper.
Your calcium rich makhana munchies are ready!! Healthilicious indeed ☺
Eating Guide:
Food group: Seeds
Seeds hold life in them! They are nature’s way of giving us natural oils and fats
Rich in calcium, makhanas should be added to kids intake liberally to meet their growth needs.
Can have as an evening snack or to satisfy your cravings for namkeen.
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
Related Post
2018-08-09 05:31:00
2019-05-30 05:05:00
2018-08-09 05:50:00
2018-08-16 10:23:00
2018-08-16 10:39:00
2019-10-05 05:22:00
2018-12-14 05:41:00
2020-07-20 08:10:00
2019-11-13 05:20:00
2019-02-27 05:10:00
2019-05-24 07:20:00
2019-04-24 03:45:00
2018-12-27 09:15:00
2020-07-15 06:40:00
2019-05-13 05:55:00
2019-01-04 11:17:00
2019-03-22 03:45:00
2020-10-02 15:15:00
2019-02-01 09:55:00
2019-05-31 03:55:00
2019-05-22 04:50:00
2019-05-23 06:35:00
2019-03-25 04:35:00
2020-09-15 13:25:00
2019-03-29 03:35:00
2020-08-13 13:45:00
2019-07-08 04:35:00
2020-09-24 12:00:00
2019-05-14 04:40:00
2019-07-02 04:37:00
2019-05-27 02:30:00
2020-09-18 16:10:00
2019-08-08 07:30:00
2020-10-01 13:55:00
2019-06-25 05:54:00
2019-07-26 05:05:00
2020-08-19 13:30:00
2019-07-09 06:07:00
2019-07-10 05:12:00
2020-07-23 06:50:00
2019-07-17 05:29:00
2019-08-24 05:25:00
2019-08-27 06:00:00
2019-07-11 09:51:00
2020-07-01 10:25:00
2019-08-19 07:30:00
2019-08-28 11:52:00
2019-08-29 10:46:00
2019-08-30 09:08:00
2019-08-29 11:14:00
2020-06-24 08:00:00
2019-09-03 11:10:00
Ragi लड्डू
Read
2019-09-04 10:53:00
मखाना लड...
Read
2019-09-03 10:00:00
2020-06-25 08:00:00
2019-09-06 08:15:00
2019-09-05 10:51:00
2019-09-06 08:19:00
सँवा चवा...
Read
2019-09-09 10:55:00
2019-09-10 09:22:00
2019-09-24 02:45:00
2019-09-30 04:19:00
2019-09-27 05:10:00
2019-09-26 09:30:00
2019-10-06 15:36:00
2019-10-07 04:35:00
2020-08-03 05:20:00
2020-06-18 06:40:00
2019-10-11 05:14:00
2019-10-11 05:08:00
2019-10-14 06:07:00
2019-10-21 04:23:00
2019-10-16 06:30:00
2019-10-28 08:30:00
2019-10-29 08:08:00
2020-06-22 08:10:00
2020-07-13 08:50:00
2019-11-06 06:30:00
Masala Papad
Read
2019-11-07 05:10:00
2019-11-19 04:30:00
Stuffed Vegetables
Read
2019-11-22 07:30:00
Dahi Vada
Read
2019-11-18 08:30:00
Handvo
Read
2019-11-19 10:30:00
Healthy Bhel
Read
2019-11-19 07:02:00
Healthy Non-Fried Bata...
Read
2019-11-20 04:48:00
2019-11-21 06:30:00
2019-11-20 07:30:00
Muthias
Read
2019-11-20 05:30:00
Oil Free Pakoras
Read
2019-11-26 04:30:00
Paatra
Read
2019-11-20 06:30:00
Ragda Patties
Read
2019-11-28 06:10:00
Tikkha Sev
Read
2019-11-25 06:30:00
Ribbon Pakoda
Read
2019-11-26 07:30:00
2020-09-09 14:25:00
2019-11-29 09:30:00
Shakkarparre
Read
2019-11-27 05:16:00
Baked Potato/ Sweet Po...
Read
2019-11-28 04:04:00
2019-12-03 05:58:00
2019-12-27 09:30:00
Adzuki Bean Burger (be...
Read
2019-12-06 09:38:00
2019-12-17 07:30:00
2019-12-19 06:30:00
2019-12-16 05:31:00
2019-12-13 05:44:00
2019-12-19 08:30:00
2019-12-31 07:30:00
2019-12-30 09:30:00
2020-01-06 10:30:00
2020-01-06 07:30:00
2020-01-14 06:16:00
2020-01-20 07:30:00
2020-01-22 07:30:00
2020-01-17 11:30:00
2020-06-03 08:15:00
2020-01-31 07:30:00
2020-01-28 05:50:00
2020-02-27 07:30:00
Savory Bajra Sevai Upm...
Read
2020-02-03 05:40:00
Potato & Sweet Potato ...
Read
2020-02-18 09:30:00
Green Beans With Almon...
Read
2020-02-04 07:30:00
Baked Stuffed Tomatoes...
Read
2020-02-10 13:36:00
Garden Fresh Tapas
Read
2020-04-07 07:59:00
2020-04-15 05:36:00
2020-05-08 06:29:00
2020-04-08 07:30:00
2020-04-23 07:01:00
2020-04-03 06:08:00
2020-04-27 05:28:00
2020-05-01 07:55:00
2020-04-28 06:22:00
2020-04-29 09:51:00
2020-05-06 08:57:00
2020-05-05 07:46:00
2020-08-17 06:14:00
2020-09-10 08:53:00
Masala Peanuts Chat - ...
Read
2020-10-13 04:25:00
2020-10-09 03:26:00
2020-11-19 07:41:00
2020-11-27 07:07:00
2020-11-25 05:11:00
Cabbage-Sprouts Pakode...
Read
2021-01-25 09:03:00
| 1 |  |
Dr. Khushbu Suthar
Level:
Natural Healing - Leader & Influencer
Points:719100
|
| 2 |  |
Ruby
Level:
Natural Healing - Leader & Influencer
Points:706055
|
| 3 |  |
Smitha Hemadri
Level:
Natural Healing - Leader & Influencer
Points:605610
|
| 4 |  |
Nikita Mishra
Level:
Natural Healing Guide
Points:342565
|
| 5 |  |
Hema
Level:
Natural Healing Guide
Points:314745
|
| 6 |
Dr.Rajesh Kumar
Level:
Natural Healing Advisor
Points:175005
|
|
| 7 |  |
Mohan M
Level:
Natural Healing Advisor
Points:165005
|
| 8 |  |
Anchal Kapur
Level:
Natural Healing Advisor
Points:154555
|
| 9 |  |
Wellcure
Level:
Natural Healing Advisor
Points:152905
|
| 10 |  |
PSYsolution by Kalyan
Level:
Natural Healing Advisor
Points:124445
|
| 11 |
Asha Shivaram
Level:
Natural Healing Advisor
Points:123610
|
|
| 12 |  |
Swatantra
Level:
Natural Healing Advisor
Points:96110
|
| 13 |
Dollie kashvani
Level:
Natural Healing Advisor
Points:95925
|
|
| 14 |
Vijai Pawar
Level:
Natural Healing Advisor
Points:94030
|
|
| 15 |  |
Sharan
Level:
Natural Healing Advisor
Points:84300
|
| 16 |  |
Dr.Elanchezhiyan Devarajan
Level:
Natural Healing Advisor
Points:68925
|
| 17 |  |
Priyanka Kaushik
Level:
Natural Healing Advisor
Points:67195
|
| 18 |  |
Anju Chhabra
Level:
Natural Healing Advisor
Points:66160
|
| 19 |  |
Shweta Gupta
Level:
Natural Healing Advisor
Points:62515
|
| 20 |  |
Mehak
Level:
Natural Healing Advisor
Points:60990
|
| 21 |  |
Dr Sangeeth Somanadhapai
Level:
Natural Healing Advisor
Points:56360
|
| 22 |  |
Asha Shivaram
Level:
Natural Healing Companion
Points:43395
|
| 23 |  |
Swati Dhariwal MA, ND,
Level:
Natural Healing Companion
Points:39745
|
| 24 |  |
Aishwarya Elavarasan
Level:
Natural Healing Companion
Points:36075
|
| 25 |
Akashsoni
Level:
Natural Healing Companion
Points:33700
|
User Profile
Badges
Following
Followers
Points
Queries
Answers
Recipes
Natural Cure
Journeys
Users Invited
