Health Journey
Journey
A Story of Rebirth: Healing from Colon Cancer
Moumita Chowdhury Sarkar came from a loving family and was living a normal life till a diagnosis of colon cancer shook her world and changed her as a person. Battling odds, family tragedies and multiple rounds of chemo, it revealed her inner strength, the importance of faith and loving people who were there for her. Read her inspiring story of resilience and courage. Moumita Chowdhury Sarkar 36 years, Housewife Kolkata It was the first day of 2019. All of us at home were preparing to welcome in the new year. I noticed a slight back pain which, by the next day, had moved to my lower abdomen. I ignored it, charting it up to period pains. However, within a day, I started looking very blood drained and pale. I felt nauseous and lost bladder control. My concerned family immediately rushed me to the hospital and numerous tests were done but the problem was unclear. By 6th January, it had gotten so bad that no hospital wished to take me in. My husband was runni
Journey
My athletic journey got wings through whole plant based foods
Nikita is a fitness enthusiast. She is a yogini, loves swimming, cycling, running and has participated in many athletic events. She is also an aspiring mixed martial arts fighter. Her fitness journey has been inspired and supported by her food journey of whole plant based foods. She does not take non-veg or dairy products, and yet her achievements are noteworthy!! Read her positively charged story here. Nikita Solanki Yoga Instructor/ Athlete / Plant-based Nutritionist Mumbai As a child, I was somehow enamoured by the sight of fruits. They come in such different colours, shapes, sizes and of course tastes. No matter how much junk food we had as a Marwari family which was ghee and oil-laden, I used to wait when my father bought apples from the market. Or mangoes in the summer. Delicious and so fulfilling. That was, and still is my festivity. So the seeds had been sown for a healthy lifestyle. I only didn't realize it as much until adulthood. The first turning point was
Journey
Plant based diet healed me from respiratory, skin, digestive & low immunity issues
Dr Saravanan suffered from recurring health issues all through his childhood and even into adulthood. His self-motivation to find natural ways of healing himself took him through a long journey of exploring, till he learnt about whole plant-based foods. He now lives an illness free life and believes that food is the best medicine. Read his story here. Dr R Saravanan, BHMS, PGDHSC, CLM Nutrition and Lifestyle Medicine Consultant, Nagercoil, Tamilnadu Unhealthy Childhood Since childhood, I had been suffering from several health issues such as allergies, asthma, frequent tonsil infection, weak digestion and skin problem. I had to consume lots of conventional medications continuously and I had missed many happy days of my childhood due to ill health. I was on inhalers and steroidal medications as the asthma attacks were severe. I had also received alternative medical treatments at various stages apart from conventional medications. It has been a dream since my childhood to fi
Journey
My Triumph Over Ulcerative Colitis & Infertility
Anchal's health issues began with severe body aches, followed by ulcerative colitis and infertility. Her gynae gave her a 3 month window to conceive, else rush for IVF. At a young age of 32 years, for colitis, she was supposed to be on medication for the rest of her life. Anchal had started blaming it on her bad luck, until she attended a workshop conducted by The Health Awareness Center, Mumbai. She learnt how the human body works perfectly if provided the right inputs of nutrition, rest & sleep. She also attended an online seminar organized by Elisabeth Manning, a US based fertility specialist, which reinforced these learnings, with specific focus on emotional well being. From thereon there has been no looking back. Today she is a proud mother to a 2.5 years old son. She now lives an illness free, medicine free and fearless life. Here is her story. Anchal Kapur 36 years, Co-founder - Wellcure Gurgaon It began with aches In early 2014, I suffered severe left shoul
Journey
I overcame acidity, pain & low energy issues through living, plant based foods
Rupinder could never really recover from jaundice. Low energy levels, pain in body and severe acidity issues became a permanent part of her life. Medicines kept increasing, but recovery was nowhere in sight. Her experiment with natural foods, in their raw unprocessed form, gave her some hope. She switched to a natural lifestyle and transformed her health for good. Read her journey below. Rupinder Kaur 36 years, Health enthusiast, Founder – rawrasoi.com Faridabad My sufferings It is often said you go on a journey when it's your priority. Health became my priority when I was first diagnosed with fever, followed by jaundice, in January 2012. I was 30 years old then. I was hospitalised for a week and was on heavy medication post that too. But somehow I never felt ok, I felt extremely low on energy and suffered from body aches. So much so that I had to quit my job. My son was two years old and I felt miserable that I couldn't attend to him properly. I began f
Journey
My triumph over arthritis, chronic fatigue & deficiencies through Nature Cure
Tulika was battling with rheumatoid arthritis since she gave birth to her child. She also had many other health issues such as allergies on change of season, low levels of calcium, vitamin D and haemoglobin. Taking medicines did not give her a long-lasting solution. Her strong desire to reclaim her health brought her to Mother Nature. She empowered herself with the knowledge of Nature Cure and made changes in her life. Today she lives healthily minus the fatigue, aches & pains, illnesses and medicines. Read her inspiring story below. Dr Tulika Sanadhya (PhD in Geography) 41, Assistant Professor at Dr Bhim Rao Ambedkar College, University of Delhi, Delhi My battle with health Back in 2016, I found myself engulfed by many health issues. From chronic fatigue to hair fall and lower back pain – the list was endless! I took up a blood test and the reports showed low levels of calcium, vitamin D, iron and haemoglobin. My doctor put me on supplements. My son was tw
Journey
Overcoming 16 year old kidney issues naturally!
Anant was born with only one functional kidney and learnt about the same when he was merely 3 years of age. He tried to deal with this condition by following everything that his doctors recommended. However, when his condition worsened and he was given a deadline for the only functional kidney's transplant, he decided to give natural lifestyle a genuine try. This is an inspiring story of a teenager who is now enjoying his good health. Anant Sharma 18 years, Student (B.A 1st year) Delhi The unusual way of life In 2003, I was merely 3 years old when I found out that I had a kidney issue. My right kidney was just a ball of mass which was not capable of performing any proper function. The doctor began the necessary medications and informed my parents that it would have to be removed as I grow older. Being a young toddler, who was unaware of the gravity of this situation, I thought my life was pretty normal. As I began to grow older, I fell prey to i
Journey
How I lost Weight With Natural Diet - A Mother's Journey
Having put on weight after her two kids, Umadevi was looking for ways to not only lose the excess weight, but also inculcate healthier eating habits in her children. Adding fruits and vegetables and increasing raw foods in her diet helped her to steadily lose 10 kilos and gain more energy. Today, her kids are following her, albeit in smaller footsteps. Umadevi 36 years, Homemaker Bangalore. Unhappy with weight gain: I'm a mother of two girls aged seven and three. During pregnancy and delivery, I had put on weight, I weighed almost 78 kgs. At a social gathering, one of my neighbors passed a comment about my weight gain, which was really painful to hear. Still, I took it up positively and started looking for ways to shed the excess weight. Seeking guided help: My second child who was 2 years at that time, had me really worried as she was a very fussy eater. I had put up a question on Wellcure's Q&A section regarding her fussy eating and sought
Journey
Nature helped me get rid of psoriasis, thyroid & fatty liver
Manoj suffered physically from ailments like psoriasis, thyroid and fatty liver. At a mental, level he battled despair as he consulted one doctor after another, became dependant on medicines and later started experiencing ill-effects of the same. But today he leads a medicine-free, disease free life! Here's his story of how he learnt and adopted the principles of natural living to gain health and confidence! Manoj Misran 49 years, Technology Professional at TCS Noida I struggled with psoriasis, a so-called incurable disease In the year 1995, I was diagnosed with a chronic psoriasis disease and lived with it for almost the next 20 years. I had seen multiple doctors and therapists from the mainstream as well as different types of alternative medicines (Homeopathy, Ayurvedic, Acupuncture, Allopathy etc). Meanwhile, I went to the United States (in 1998) for 7 years and there I consulted word's best doctors for this but all in vain. Some of the top doctors told me point
Journey
Irreversible Vitiligo reversed naturally
Anand was 48 years old when the white patches on his face were diagnosed to be Vitiligo. He was told that it was an irreversible skin condition with no known cure, he was recommended some skin cream to try out. But Anand was not worried. He continued his life as usual and was on the path of incorporating organic and raw foods into his diet. Little did he know about the impact it would have on his skin condition. Read his positively charged journey here. Anand Siva 53 years, CRM Consultant Navi Mumbai It was a random beginning It was somewhere in 2014, when I was 48 years old, that my daughter Shasvathi noticed white small patches appearing on my face. From there, it started spreading rapidly. At its peak, my face was like an atlas, well, being round and bald, more like a globe! Expert Opinion I went to a dermatologist only to confirm it was vitiligo as I didn't want to be visiting public places or going to office with something contagious. I asked her if it was
Journey
Thyroid, BP, diabetes – Healed by a natural lifestyle
At a young age of 37, Bhamidipati Srinivas was diagnosed with BP, borderline sugar levels plus a thyroid issue. He decided to take health in his own hands and started meticulous research through books and videos. Using a multi-pronged approach, he changed his lifestyle and now lives a happy, healthy life. Here is his inspiring story. Bhamidipati Srinivas 37 years, Computer Science lecturer Eluru, Andhra Pradesh Multiple diagnosis – Diabetes, thyroid, and high BP “What??? 104.7 fever?” My family doctor almost yelled, "You should get admitted to the hospital immediately and the more you delay the more chances it can damage your brain. Your BP is at 150, stop your over thinking or else I have to call the hospital and tell them to put you on BP medicine first, and yes you are almost diabetic with hba1c 6.4 and your thyroid too has crossed the normal ranges. You are still under 40, who told you to go vegan and leave milk at this age? First things first,
Journey
A dog’s journey to good health, on a whole plant based diet.
Can dog's do well on a wholly plant based diet? In this endearing story, read on to know how a dog experienced miraculous recovery from tic fever, enlarged spleen and liver and is now thriving with a whole food plant based diet. Ronnie Mixed breed Cocker Spaniel 9 years, Mumbai. (Story of Ronnie as narrated by his human companion Dr . Rashmi Menon) This is the story of my dog Ronnie, a mixed breed Cocker Spaniel. 9 years ago, Ronnie came into our lives as a 2 month old puppy, gifted to us by son's friends on his 10th birthday. Being an animal lover, I was happy, but still skeptical about bringing him up in an apartment. But I knew my son was lonely and needed a companion. So, although it was a selfish reason, we opened our home and hearts to Ronnie. He has his own mind In those days, there was not much variety of dog food available and the vet asked me to give him Farex. He never liked it and was always inclined to eat the normal cooked food whic
Journey
Overcoming chronic health issues through natural living
Priya was diagnosed with Cancer in the uterus in 2016. Post her uterus removal surgery she got a tumour in her liver. Later, in 2018, she experienced severe backache, hair fall and weight fluctuations. Her doctor recommended a spine surgery but she wanted to cure herself permanently and naturally. She opted for the path of naturopathy & what happened is nothing short of extraordinary. Read on to find the complete story. Priya Bhayana 37 years, Housewife Delhi Cancer in the uterus It was the beginning of 2016 when I visited my gynaecologist for a routine check-up. I was worried about my increasing weight and also wanted to find out if I could conceive one more time. But, the ultrasound reports suggested that I had a lump in my uterus. The treatment was started immediately for the next 15 days. After this two-week-long treatment, instead of feeling better, I experienced heavy bleeding. I revisited my doctor, and after another ultrasound report, I found out that the lum
Journey
Ankylosing Spondylitis of 16 years & diabetes, hypertension cured
Akhilesh was struggling from severe ankylosing spondylitis since age 16. He took conventional treatment but did not succeed. Finally, the introduction to natural lifestyle transformed his life completely. He also lost weight, cured his diabetes and hypertension by eating whole, plant-based food. Read his story to find more. Akhilesh Sinha 33 yrs, VP at Morgan Stanley Bengaluru A painful illness My trysts with severe body pain had started when I was 16 years old and continued for the next 16 long years. During this time, I had visited every possible orthopaedic doctor to find a cure for my illness. I suffered from stiffness around my joints, lower back, neck, hip and back. It had become increasingly difficult to continue my day-to-day activities due to the never-receding pain. I took medicines for arthritis, bone joint displacement but unfortunately, none of the treatments seemed to work for me. I got multiple tests done for identifying the actual health issue that I was
Journey
Severe gastric issues – Switch to a natural lifestyle brought me back on track
Saurabh lived the typical fast paced corporate life of eating out, increased alcohol intake, combined with a good dose of stress. Frequent episodes of gastric problems, increasing weight and polyp growth in the gall bladder forced him to step back. Having learnt about natural healing after attending a workshop, he made gradual changes to his diet by adding more fruits and vegetables. He has experienced a great deal of healing and continues on this path with determination, at a pace he is comfortable with. Here is his story. Saurabh Chawla 54 years, Executive Director: Finance & Strategy - GMR Infra Gurgaon Living the fast paced corporate life My health journey actually starts almost 15 years back. I was in the growth period of my career. It was a heady life with a lot of work and travel. I used to eat out a lot during business meetings. Alcohol intake at social functions also started increasing during this time. My lifestyle was slowly getting skewed though I didn&rsquo
Journey
Nature helped me heal from Asthma, Thyroid, PCOD, Alopecia & Depression
Chaithra was suffering from childhood asthma, thyroid and post-natal depression. The death of her mother pushed her deeper into depression. With the help of lifestyle counselling from her cousin, she experienced magical healing from all these health conditions and PCOS & Alopecia too. She gained control over her life again. Here is her story. Chaithra 32 yrs, Math and Science Teacher Bangalore How it all began? I was suffering from asthma since childhood and was dependent on inhalers. In 2011, after my wedding, I moved to the US. I was eating a typical south Indian vegetarian diet. I had stopped working too and was leading a sedentary lifestyle which led me to gain weight. I didn't pay much attention to it, thinking it to be the usual post-marriage effect. I also started experiencing irregular periods. After a few tests as prescribed by gynecologist, I found out I had a thyroid issue and was prescribed with levothyroxine medication. In the midd
Journey
How I restored my health from ankylosing spondylitis naturally
This is the story of Vinoth who battled ankylosing spondylitis at a young age of 28. After trying the allopathic treatment, he suffered several side-effects and decided to look for alternative solutions to restore his health. This led him on the path of Nature Cure. Read his inspiring story to know more about his struggles and victory against this autoimmune condition. V S Vinoth Kumar 33 Years, Holistic Wellness Practitioner Vellore, Tamil Nadu How it all began I completed my Instrumentation & Control Engineering in one of the most reputed institutions, National Institute of Technology, Trichy and worked with IBM and Huawei for the next 3 years. I was also an activist with a deep thirst and rage towards the political and social conditions. The activist in me made me quit my job for good and turned me into an entrepreneur with the view to support small-scale businesses. For the next four years, with hardly little sleep, I was moving towards the pinnacle of my busines
Journey
I Healed My Eczema & Cellulitis With Nature Cure
Imagine getting rid of the lifelong agony in just a few months? That's what happened to Muralidhar Vemula, who battled Eczema, which he was suffering from since childhood! He cured himself of the Chest pain, which haunted him for years after a life-threatening accident. Read on to know all about his journey on the path of nature cure. Muralidhar Vemula 46 yrs Hyderabad Background Chest Pain I had met with an accident 25 years ago when I was an engineering student. It left me with a serious head injury and I was in a coma for a month. I recovered with great difficulty and could somehow complete my engineering degree. But my body was in constant stress, I started having convulsions and chest pain. The trauma of the injury got internalized in my body and I realized this later. Eczema Since childhood, I have had eczema which used to appear at any time and would go away after allopathy medications for a week or two. It never disappeared though and I had to keep
Journey
I reversed diabetes and lowered my cholesterol through a plant-based lifestyle
Deepti had faced issues with her weight and suffered pregnancy diabetes, which led to a caesarean delivery, luckily her daughter was delivered healthy. Later at the age of 35, she was diagnosed with type 2 diabetes and high cholesterol. Based on her past experience she knew medicine was not the answer. With her husband's support, she explored the whole plant-based diet and made changes in her lifestyle. She was able to reverse her diabetes and lower her cholesterol. Today she lives a medicine-free life and is totally empowered to take care of her health herself. Read her inspirational turnaround here. Deepti Varshney 37 years, Procurement Manager Netherlands How it all began I was born in Agra, the city of Taj Mahal. I was raised as a vegetarian, so never ate meat. But was very fond of drinking sodas ( Pepsi, Cola, Fanta, etc) and eating junk food like burgers, pizzas, loved street food like chole bhature, chaat, aloo tikki. It was during my teenage years I had gained
Journey
How Nature Cure Healed My ‘Cold’, Thyroid and Reduced Weight
Sindhu battled with bouts of cold since childhood. She later developed thyroid and struggled with the problem of weight gain. Read on to know how she conquered her ailments through nature cure and awakened the natural healing powers of her body. Sindhu HS, 31s years, Bengaluru Discovery of Health Issues Since the time I could remember, I recall myself sneezing all the time. Even after numerous consultations with doctors, the cause for my ailment was not discovered and I kept taking ‘cetirizine' tablets to suppress the symptoms of ‘Cold'. By the time I was 19, I was taking 1 cetirizine every day. As side-effects of the medicines, I developed severe headaches, drowsiness, and lowered immunity. My thyroid gland got imbalanced, I gained a lot of weight, and started medication for it too. Popping pills became an unending vicious cycle. I was a student of Nutrition Science and it helped me lose a bit of weight but all those medications and mental stre
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