Health Journey

100% Homemade Healthy Millet Noodles Live Workshop | 22 September 2023 | 5-7 Pm

Made From Scratch | Healthy | Gluten-free | Nutritious Learn 7 Recipes of Healthy Millet Noodles & Plant-Based Sauces BOOK NOW @INR 549/- (Early Bird Price) Millets continue to seep into our plates in different forms!  Join the Founder of Happy Vegan- Kashish Amit in a 1-Day workshop to learn to make noodles with Foxtail millet, Ragi & Amaranth. Program Schedule:- You Will Learn:- Spinach foxtail millet noodles Amaranth fettuccine Ragi noodles Basil pesto sauce Soy-free pepper garlic sauce BONUS: Get 2 more recipes in e-book (including above 5 recipes) Garlic whole-wheat noodles Beetroot whole-wheat noodles Program Highlights & Takeaways 1 LIVE interactive session 7 Recipes of millet noodles & sauces Millet noodles recipe E-book WhatsApp group support Workshop Fee: INR 687/- Discounted Price: INR 549/- BOOK NOW Program Expert By Kashish Amit

Free Masterclass! Increase Your Hemoglobin Naturally | 20 September 2023 | 5-6 Pm

Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Learn: Understand All About Anemia How to identify if you have anemia? How is iron absorbed in our body? Clarify some common myths about anemia Heal: Top 5 Food & Lifestyle Hacks to Increase Hb & Cure Anemia Ask: LIVE Q&A with the expert ----------------------------------------------------------------------------------- Your Health Experts Anjali  Rauthan (Holistic Nutritionist)  Ashlekha Sharma (Plant-based Nutritionist) ----------------------------------------------------------------------------------- Date & Time: 20 September 2023  | 5-6 PM IST Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW

Free Masterclass - Diy Beauty Care Products | 25 September 2023, 6-7 Pm

Free Masterclass: Make Your Own Natural Beauty Products Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Understand: Hidden chemicals in beauty products  Why go natural? How to read the labels right? LIVE Demo: Making Natural Skincare Products Soap with activated charcoal and tea tree oil embeds Lavender and almond oil bi-phase skin cleanser Know All About: Upcoming 1-month group coaching program - Make Your Own Beauty Products by Sunmeet T. Mawaha -------------------------------------------------------------------------------- Your Beauty Coach Sunmeet T Marwaha Natural Beauty & Wellness Coach ---------------------------------------------------------------------------- Date & Time: 25 September 2023 | 6-7 PM IST Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW

Boost Fertility Naturally - The Egg Health Program | 30 September - 28 October 2023 | 11:30 Am - 1:30 Pm

Maximize Your Chances to Conceive A Baby with Natural Diet, Lifestyle & Therapies Only 30 Seats! BOOK NOW @INR 2,200/- (Early Bird Price) Are you planning for a baby? Have you given a thought to what affects your fertility? PCOS/PCOD, low egg count, poor egg quality, hormonal imbalance, thyroid, advanced age, cysts, fibroids, etc -  You may or may not have any of these issues. But as per ‘Nature Cure', you can boost your fertility naturally by getting rid of toxemia. There are ONLY 5 reasons that can hamper your ability to conceive:  Your food habits are a load on the digestive system, even though you may feel you eat healthy, simple home-cooked food. You have a fast-paced stressful life where you follow compulsive rather than conscious behavior. You sleep late, wake up late, throwing your circadian rhythm off schedule. Your body is designed for movement, yet you are not moving enough. You are not conne

Niramya: 3 Day Detox & De-stress Health Retreat In Delhi | 22-25 September 2023

Learn a lifestyle that helps you and your family stay Disease-Free and Healthy! BOOK NOW Watch What People Say About Niramya Retreat Have you been craving to get out of the routine and take a break? Does your lifestyle leave you exhausted most of the time? Come, rejuvenate with us at the 3-day natural health retreat in the beautiful ambiance  At Lush Green Balaji Nirogdham, Delhi. A stone's throw away from Delhi, this retreat is not just a relaxing getaway but also a learning experience.  After The Retreat You Will Be Able To: Lead a lifestyle in sync with nature Cook & eat plant-based meals Perform daily natural therapies  Live a lifestyle that keeps your body detoxed and prevents diseases You Need This Retreat, If: You want to lose weight & learn to cook and eat healthier You experience frequent bouts of physical illnesses (fever, cold, acidity, bloating, aches & pains. etc.)

3-day Juice Cleanse To Detox, Lose Weight | 21-25 September 2023, 4 Pm

Detox, lose weight, boost immunity, revive skin & hair health BOOK NOW @ 549/- (Early Bird Price) Our current lifestyle not just saps us of our vital energy but also accumulates a lot of toxins in our bodies.  You know that your body needs a detox if You: Feel tired and energy-less often Crave sugary or fried foods Suffer from gas, constipation, or bloating Have skin issues and ailments Depend on coffee or tea to wake up & survive the day Suffer from insomnia or other sleep issues “Juice-based cleansing or detox is a very old, effective and simple practice to stay healthy” Juices provide the most nutrients and require the least amount of energy for digestion. As our digestive system's workload gets reduced, it focuses on clearing up the leftover toxins and undigested material from the intestines, resulting in an effective and natural detox.  Cleansing your system with nutritious

Join Healthy Baking Masterclass! Live 15 September, 4-6 Pm

LEARN TO BAKE CAKES, MUFFINS & BROWNIES USING WHOLESOME & UNREFINED INGREDIENTS BOOK NOW @INR 699/- (Discounted Price) Be it holidays, weddings or even a blue day, a cake never fails to cheer you up! But however comforting it may seem, commercial baked goodies are loaded with powdered sugar, white refined flour, butter. Sadly, they do nothing good to your body once they slip down your throat.  If you haven't started baking healthy yet, get ready now! Stock up your pantry with whole grains and healthy fats and make your indulgence a truly blissful experience. If you are apprehensive about how they would taste, trust us they will be just as yummy as their classic counterparts. What's more, go a step further and master your skills around gluten-free baking too.  Join Masterchef Top 11 & Plant-based baker Priya Vijan to learn melt-in-mouth & nutritious baked goodies! Program Schedule:- Whole-Wheat Bakes - Cinnamo

Nutty Pumpkin Soup With Almonds - Loved By Kids!

If glamour was to be associated with vegetables, pumpkin / kaddu would be considered totally non glamorous. But let's cook a yummy nutritious soup from pumpkin & place it where it belongs!!

Breaking Away From Digestive Issues And Allergies, In A Natural Way

Chaitanya was frequently facing severe throat infection and other ENT issues for 10 years. He tried homeopathy, ayurveda and allopathy but medication did not give him long-lasting relief. Later, he was diagnosed with a severe stomach infection with swollen lymph nodes. It was so debilitating that he had to take long leave from work. A chance introduction to Nature Cure put him on the path of living a natural lifestyle. It restored his health and brought his life back on track. Read his full story here. Chaitanya Jindal 24 yrs, Lead Analyst – IP Ventures Panchkula My multiple health problems I was addicted to junk food. Eating outside food frequently was a part of my routine. Since 2010, I had frequent occurrence of mouth ulcers. I tried all forms of medicine but nothing had an effective impact. I fell prey to throat infections, fever and skin allergies every 2 weeks. It hampered my day to day productivity. Regular visits to ENT specialists during the onset of winte

Health, Freedom And Joy – Natural Living Through The Eyes Of A Child

Since childhood, Kavann started suffering from many allergies leading to chronic cough & cold and multiple accompanying health issues. After years of suppressing these through allopathic medicines and suffering from many health issues himself, Kavann's father was totally frustrated. His search for a way out led him to many people and a world of natural healing and living and learning from nature. Read this heartwarming story here. Kavann Singh 5 years Dharamshala, Himachal Pradesh (Kavann's story as narrated by his father Prabhpreet Singh) This is the story of my 5-year-old son Kavann. His journey to health and liberation disrupted my societal conditioning and made me look at life with a child-like exuberance and curiosity for self-discovery. This is the story of how he healed from chronic coughs, colds, allergic bronchitis and gained his freedom by going back to nature. Early childhood plagued with health issues Kavann was born a healthy baby but

My Triumph Over Thyroid & Chronic Fatigue, Naturally Without Medicines

Sunmeet suffered from chronic fatigue & was diagnosed with thyroid. She didn't want to go the medicine route because she had closely seen a family member suffer from thyroid & related issues. A good advice from her doctor encouraged her to drop medicines & focus on change of lifestyle instead. She learnt about the connection between food & health from SHARAN (Sanctuary for Health & Reconnection to Animals and Nature). And from Victoria Boutenko, she learnt about the impact home & personal care products can have on our health. She now lives a life full of energy & illness-free, medicine-free. Here is her story. Sunmeet Taluja Marwaha 42 years, Head – Sales, dnata (Emirates group); Co-founder - Natuur Gurgaon Always feeling tired It started around 8 years ago, after my second child's birth in 2010. I started to feel chronically fatigued. Despite taking a healthy diet, dairy products every morning & evening and health supplemen