Health Journey
Curing multiple chronic illnesses and losing 45 kgs by following nature’s diet
Deborah Wood was living a life with a plethora of diseases. Hyperthyroidism, fibromyalgia, arthritis, IBS, anxiety, depression, PCOS, obesity and even UTIs. Unfortunately, the list did not end here. She was also bogged down by kidney stones, heartburn, reflux, insomnia, incontinence and plantar fasciitis. But her life took a complete turn when she began with simple but effective changes: consuming whole, raw, plant-based, nutrient-packed foods. Read her inspiring journey here. Deborah Wood 49 years, Phlebotomist Ohio Early health issues I remember clearly that I felt sickly throughout my growing up years. At the age of 12, I was diagnosed with bursitis in both shoulders. I could not lift my arms beyond my rib cage. It was quite unusual for a young child like me to have such an issue. Junk food like cookies and other bakery items and meat were part of my staple diet. I decided to opt for a healthy way of eating by using frozen and canned food. Though it did help
Being In Sync With Nature Made Me Illness Free
Asha's health issues began with a severe back pain episode followed by anxiety attacks, fibromyalgia, IBS, hypothyroidism and chronic constipation. In addition, she lived in fear of developing diabetes as almost all her family members had diabetes. A chance viewing of a video on Facebook changed her path from disease towards health. Here is her story of how she moved from constant fear of illness to empowerment. Asha Shivaram 43 years, Home-maker Almere, Netherlands Life threw me a curveball - 2009 My story begins when at the age of 34, I suffered a severe slip disc trying to pickup my second child aged 1. I did not have any medical conditions till then except for being hypothyroid. I was having symptoms of stiff back and indigestion for many days but had ignored them. Juggling family responsibilities, work at office and my nature of being a perfectionist had taken its toll and my back finally gave way. I suffered a week in agony, bed ridden and in such severe pain th
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