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Journey
03:10 PM | 12-06-2023
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Tarun's Inspiring Story: Overcoming Hypothyroid & Urticaria At 56 Years Of Age

23 years of Hypothyroid, 15 years of Vitamin B12 deficiency and 1.5 years of Urticaria cured naturally Tarun suffered from health issues from his teens culminating in a massive heart attack. His quest for health and becoming medicine-free led him onto the path of natural healing. He experienced the powers of the self-healing body which responded to each and every positive action he took towards re-building his health. He could heal himself of Hypothyroidism, Pernicious anemia, Diabetes, BP and Urticaria. Read his courageous and inspiring story here. Tarun Malik, Chemical Engineer 56 years, Mumbai  Diseases from childhood My first health issue started at the age of 13. I was diagnosed with Anemia( iron deficiency). My hemoglobin which normally should be above 14 was never above 10. I had tried many medicines, but nothing worked. Though I was a vegetarian, I was advised to eat non-vegetarian food but that did not work out too. My mother, as a  last resort st

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Journey
10:15 AM | 24-06-2019
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My breast cancer journey & freedom from a plethora of health issues

Diagnosed with a rare occurrence of male breast cancer in 2005, Satish was looking for ways to cure himself. He learnt about the healing powers of food through inspirational people on the internet. He made changes in his food choices and experienced transformation in his health. Not just cancer, all his long-standing health challenges were taken care of. Read his phenomenal story below. Satish Sharma 64 years, ex-IndianEconomic Service, ex-Indian Audit & Accounts Service, Musician & Health Coach Delhi Losing my mother My first exposure to chronic ailments was when my mother was detected with stage-3 ovarian cancer in Dec' 2001, at the age of 71. She was put on the conventional allopathic cancer treatment. We desperately tried looking around for other options because her condition was deteriorating, but we couldn't find much help. In less than 2 years, in Aug 2003, she lost her battle for life. My mother was a beautiful person. Losing her was a big emotional

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Journey
09:50 AM | 03-10-2019
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I healed naturally from high BP & cholesterol, post heart attack at a young age

It was one of the days in the spring of March 2014 in Ludhiana. Kamal woke up in the morning and discovered he had shooting pain in his left arm. Assuming it to be a muscle pull due to improper sleeping position, he ignored it for some time. Turns out, it was a case of heart attack. Read his engrossing journey to find how he bounced back from this sudden shock at a young age of 32, with the help of the body's natural healing mechanism.   Kamal Sehgal 37, Founder Chairman & CEO: Career Tracks Ludhiana   The day of the heart attack I remember waking up that morning on March 2014 with extreme pain in my left arm which escalated to an unbearing level as I reached my washroom, to get ready for office. I was in a state of immense confusion as I discovered that the pain had now spread towards the left side of my chest. Initially, I had dismissed it thinking it to be a muscle cramp but now I was getting worried about my condition. I was a healthy ad

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Journey
09:50 AM | 30-08-2019
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I Solved My Three & A Half Problems Through Nature

Nandini was overweight, she had high BP & rheumatoid arthritis, she was diagnosed as pre-diabetic. She was taking her medicines, but still felt miserable & sapped of energy. She began researching on the net, reading books, attending health workshops & talking to natural health experts around. She learnt about the body's self-healing powers. She began eating mindfully & shifted to a whole plant based diet. She discovered how fasting is linked to healing, she learnt about Nature Cure. Today, she has gotten rid of her 3.5 problems & lives a pain-free, medicine-free life. Here is her story. Nandini Gulati 50 years, Health Coach Gurgaon Three and a half problems I was suffering from three and a half problems. First was that I was overweight, I had started putting on weight in my mid to late twenties. Somewhere around 2008 , when I was in my mid thirties, I was diagnosed with high blood pressure. I was put on life-long medication. My mother had hi

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Journey
10:25 AM | 23-09-2019
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Nature helped me heal from a multitude of ailments to a state of pristine health

Della Upsher was chronically ill for many years suffering from various conditions like heart trouble, arthritis, vertigo, liver decline, spinal curvature, depression etc. Coming upon literature of natural healing methods changed her course of life in many ways. Sincere, consistent implementation followed diligent research. Today, her life, filled with abundant energy and joy sans medication is a far cry from the life of chronic pain and medicine dependent life she led for many years. She is on a mission to spread the natural laws of health with anyone who wishes to get back to nature. Read her magical return to health here. Della Pusher 63 years United Kingdom/ Spain Health problems with a SAD diet My journey begins, around 5 years back. For 59 years of my life, I was on a SAD diet (Standard American Diet high in meat, dairy, processed foods, sugar, fats and salt). I had so many health issues like vertigo, arthritis, hysterectomy, e-coli, tonsillitis, Ischemic heart fail

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Journey
10:10 AM | 05-09-2019
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I Reversed My Diabetes, High Bp, Cholesterol & Being Overweight

Pramod Pathak led a carefree life. Smoking, drinking, eating junk, doing barbecue dinners were all a regular part of his weekends. He was overweight, but never paid much attention to his health till he was diagnosed with diabetes, high blood pressure & cholesterol. He came across Dr Biswaroop Roy Chowdhury on the internet. He learnt how his lifestyle caused the health issues, he learnt how all diseases in the body are interlinked & one leads to the other if not treated from the root cause. He made changes in his life & now is illness-free, medicine-free & full of life. Here is his story. Pramod Pathak 49 years, Government of India Employee Vrindavan, Mathura Carefree lifestyle In Jan 2016, I was 47 years old, smoking, drinking, 108 Kgs and all junk food outlets were my favorite choice for dinners. I am a fairly good cook and Sunday barbecue had been a family affair for years. Physical activity was almost zero due to desk job and late night parties were a regu

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Journey
09:50 AM | 27-08-2019
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I Gave Up My Heart Medicines To Live A Natural Life

Rakesh had been taking cardiac medicines for 5 years. He had suffered a heart attack & a stent had been fit. He came across Dr. Biswaroop Roy Chowdhary and learnt a lot about staying healthy naturally. He changed his diet to include more of whole plant based foods, he became medicine free. He was excited to feel younger & more energetic. Here is his story. Rakesh Kumar Shukla, 68 years, Health Enthusiast Dehradun Brief Career Profile After doing M.A. and L.L.B, I served as Commissioned Officer in Army as Judge Advocate in the Judge Advocate General Branch in the rank of Captain. I Left Army service in 1985 and for the next 25 years worked in several Companies including one Pharma Company, as Manager / General Manager in the department of Personnel and HRD. Eventually, I headed the HR department in a reputed Institution having 750 bed Hospital / and Medical College now a deemed University, employing over 1500 people in Jolly Grant, Dehradun from where I retired a few

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Cure Fatty Liver Naturally - 1 Month Healing Program | 25 Oct - 22 Nov 2024 | 6:30 Pm

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Raw Nutty Laddoos - Get Your Fats Naturally!

Nuts are great ways to add a variety of nutritional profile. Healthy Oils, Natural source of fats, calcium, and even fiber, there is no reason why not add them more. A wide variety of various nuts on a weekly basis will ensure you are never to worry ‘where is my protein and calcium coming from'! This delightfully easy recipe is sure a good one for the busy-bees who find it tough to spend much time in the kitchen.


Nutritious Snack: Raw Papaya Kebabs!

Full of nutrition and fibre, raw papaya has several health benefits. While the ripe papaya is a popular choice, raw papaya is not consumed by many people.  Here's a simple way to incorporate this easily available ingredient into your diet. Its simple to make and tastes yum too!


Dairy-free & Sugar-free Kheer With Sama Rice

Millets are great replacements for our staple grains of rice & wheat. They lend a huge variety to our palate, are easier to digest, and fill our mental ‘need' for grains for a filling meal. Here we have used the vrat ke chawal, barnyard millet also known as Sama chawal. This millet can replace rice in your usual meal, in dosa-idli batters and here in dessert in place of rice! To know where to order millets in NCR, clickhere.


Baked Spiral Potatoes With Vegan Parmesan- Dairy-free, Kid- Friendly!

This is a very popular snack, Twist potatoes or tornado fries are popular street food in South Korea. It is usually deep-fried or batter fried. A spiral-cut whole potato on a skewer brushed with various seasonings such as onion, cheese, or honey. It can be served as a snack or an accompaniment to a meal. Adding the cashew parmesan just makes it more wholesome.


Health, Freedom And Joy – Natural Living Through The Eyes Of A Child

Since childhood, Kavann started suffering from many allergies leading to chronic cough & cold and multiple accompanying health issues. After years of suppressing these through allopathic medicines and suffering from many health issues himself, Kavann's father was totally frustrated. His search for a way out led him to many people and a world of natural healing and living and learning from nature. Read this heartwarming story here. Kavann Singh 5 years Dharamshala, Himachal Pradesh (Kavann's story as narrated by his father Prabhpreet Singh) This is the story of my 5-year-old son Kavann. His journey to health and liberation disrupted my societal conditioning and made me look at life with a child-like exuberance and curiosity for self-discovery. This is the story of how he healed from chronic coughs, colds, allergic bronchitis and gained his freedom by going back to nature. Early childhood plagued with health issues Kavann was born a healthy baby but


Makhana Sweet Potato Salad

We all know how beneficial is to have sweet potato, sweet potatoes it is loaded with vitamins and minerals as it is a seasonal vegetable it becomes all the healthier and beneficial and reaps the benefits this season. With high fibre content, it helps in digestion and relieves constipation. Even for women specifically who are fasting this should be part of your diet as it helps in relieving GUT issues.


Makhane Ki Kheer – Dairy-free!

Fox nuts or Makhana are known to be rich in nutrition. Makhane ki kheer is very popular as a dish made during fasts observed for festivals. Its usually made by frying nuts and makhana in ghee and adding refined sugar and thickening dairy milk. This dairy-free version is fabulous as a guilt-free healthy indulgence.


My Triumph Over Thyroid & Chronic Fatigue, Naturally Without Medicines

Sunmeet suffered from chronic fatigue & was diagnosed with thyroid. She didn't want to go the medicine route because she had closely seen a family member suffer from thyroid & related issues. A good advice from her doctor encouraged her to drop medicines & focus on change of lifestyle instead. She learnt about the connection between food & health from SHARAN (Sanctuary for Health & Reconnection to Animals and Nature). And from Victoria Boutenko, she learnt about the impact home & personal care products can have on our health. She now lives a life full of energy & illness-free, medicine-free. Here is her story. Sunmeet Taluja Marwaha 42 years, Head – Sales, dnata (Emirates group); Co-founder - Natuur Gurgaon Always feeling tired It started around 8 years ago, after my second child's birth in 2010. I started to feel chronically fatigued. Despite taking a healthy diet, dairy products every morning & evening and health supplemen


Raw Banana Tikki (cutlets)

Raw banana is common food item in the south and east of India. It is considered a good source of iron and is therefore good for inclusion in your meals regularly, especially for women and growing children. This recipe offers you the goodness of banana in a tasty snack way.


Makhana Munchies

Makhanas (fox nuts, lotus seeds) are the perfect healthy office snack. Stock them at your workplace!! This is also our go-to-carry snacks for the kids. Whether a trip to mall, or an evening out in park, this is a handy snack equally enjoyed by kids.