Health Journey
Journey
How I overcame severe PMS, digestive issues and inflammation through Nature Cure
Shabnam was suffering from severe PMS symptoms, digestion issues and joint pain. She tried homeopathy and allopathy, but the effect only lasted until the medication. Post that, everything was back to square one. She was tired of trying to find a permanent solution when she finally crossed paths with Natural Living and her life got transformed. Read her full story here. Shabnam Arora 35 yrs, AVP Operations Excellence at Barclays Noida How did the problems begin? Since 2015, I'd begun to experience PMS symptoms on a regular basis. I had low energy, drastic mood swings and was diagnosed with PCOS. I used to feel acute pain in body joints that probed me to get tested for Rheumatoid Arthritis. Even though the test reports were clear, I suffered from prolonged pain every now and then. During this time, I'd become excessively dependant on coffee to give me the desired stimulation to begin my day. I was also diagnosed with lactose intolerance. Being a Punjabi, I f
Journey
How I healed from breast cancer, courtesy Nature Cure
Nisha was sceptical about her health from the moment she began to feel a lump in the breast. She consulted the doctor who advised her to go for a biopsy. The results of the biopsy shook her as she was diagnosed with grade 2 malignancy in the breast. She did not want to give in to chemotherapy and decided to find a natural solution to her problem. Read her full story to know more. Nisha Koiri 46 yrs, Director Sales at Bholanath Precision Engineering Pvt Ltd Mumbai How I was diagnosed with Cancer I had a lump in the breast for some time. I had done mammography regularly and biopsy earlier too which had come negative, however in May 2016 the size of the lump felt bigger so went for mammography on my own & the result came as Birads V. This was a sign of breast cancer. Later, the gynaecologist sent me for biopsy and the report came 2nd grade ductal invasive carcinoma i.e malignant that is cancerous. My doctor advised that I do immediate surgery & start with the chemo
Journey
My Body Won Me Freedom From Allergies And Respiratory Issues
Smitha suffered from frequent cold and cough and allergies since childhood. Medications were the usual answer to address these. In 2010, suffering from severe eczema and obesity, her health hit rock bottom. Desperate for answers and long term relief, she went to an acupressure healer in 2012. Here, for the first time, she learnt about the body's innate healing mechanism, and the action needed to support this healing. Smitha made changes in her food and overall lifestyle. She overcame not only her own health issues but that of her daughter too. Here is her heart-warming journey from illness to wellness naturally! Smitha Hemadri 40 years, Program manager with an MNC Bangalore As a child, I would suffer from lot of respiratory issues but these were not life-threatening. I grew up in an environment where medications were freely available, covered by my father's medical benefits. So typically whenever we would fall sick, popping pills was very common; in fact we would ge
Journey
How I cured my 12 year prolonged inflammation through Nature Cure
Malini suffered from sarcoidosis; an immune system deficiency, for more than a decade. This resulted in frequent inflammation in different body parts. She lost a lot of weight, became weaker, lost energy and suffered from digestion issues. Unable to find relief through allopathy & then homeopathy, she happened to explore Nature Cure. She made changes to her food and lifestyle and it took just a month or two for her to reclaim her health! Read her inspiring story of triumph here. Malini Bhushan 52 yrs, Entrepreneur - Garments trade New Delhi A decade of health struggle It began in 2009. I was getting reddish lumps on my feet. Not only were they painful, they also made it difficult for me to continue my day-to-day activities. I tried to seek treatment by visiting multiple doctors. Finally, I was diagnosed with sarcoidosis; an immune system deficiency that results in a vicious inflammation cycle in the entire body. Due to this, I used to suffer from inflammation in one
Journey
Bidding goodbye to spinal surgery naturally
Ashok suffered from acute back pain in the early 90s. It affected his health, increased fatigue and made it almost impossible to continue with daily activities. He began experiencing sleep-related issues and weight gain as well. He was advised to undergo for a spinal surgery. But, once he began his journey on the path of nature, he turned his back on his back pain! He was also able to avoid his spinal surgery. Read the inspiring story here. Ashok Kumar Sharma 57 years, Businessman Faridabad Beginning of health issues It was in 1991; my back pain had grown severe. I got an MRI of back done and the results showed that I had a slipped disc problem. I went to multiple doctors and orthopaedic surgeons and to my surprise, all of them recommended that I go for spinal surgery. As per the followers of medical science, that was my only cure. However, I did not want to opt for surgery as I had heard its painful after-effects that even rendered some patients as paralytic post the op
Journey
My Hip Bone Healed by Nature Cure, No Surgery
Saurav injured his hip bone in an accident in the year 2010. He underwent the conventional treatment of surgery, but after 2 years, the problem bounced back. He was suggested to go for a hip replacement operation that would be repeated every 15 years. He refused to give in to the surgical methods and followed a natural lifestyle. Thanks to the power of this science, he is perfectly fit and fine now. Read his full story here. Saurav Chauhan 33 yrs, Travel Consultant and tour planner Delhi The journey of accident and pain In 2010, I had a bad accident that led to a severe crack in my hip bone. After following the regular treatment that involved a minor operation, screws were inserted in my hip bone. The doctor told me clearly that no doctor in the entire country could assure me if my hip bone would ever get fixed. He further stated that I'd never be able to walk naturally. But, the only way to fix this situation would be to undergo another operation in which the frac
Journey
I healed naturally from high BP & cholesterol, post heart attack at a young age
It was one of the days in the spring of March 2014 in Ludhiana. Kamal woke up in the morning and discovered he had shooting pain in his left arm. Assuming it to be a muscle pull due to improper sleeping position, he ignored it for some time. Turns out, it was a case of heart attack. Read his engrossing journey to find how he bounced back from this sudden shock at a young age of 32, with the help of the body's natural healing mechanism. Kamal Sehgal 37, Founder Chairman & CEO: Career Tracks Ludhiana The day of the heart attack I remember waking up that morning on March 2014 with extreme pain in my left arm which escalated to an unbearing level as I reached my washroom, to get ready for office. I was in a state of immense confusion as I discovered that the pain had now spread towards the left side of my chest. Initially, I had dismissed it thinking it to be a muscle cramp but now I was getting worried about my condition. I was a healthy ad
Journey
How I fought diabetes through Nature Cure
This is the story of Binu; a jovial housewife who was engrossed in being a homemaker and shouldering her responsibilities, when she discovered she had diabetes. At merely 34 years of age, she was suffering from this disease, was tired of taking medication and being constantly worried about her health. But, then she witnessed the transformation of her husband, Pramod Pathak who cured his diabetes by following a natural lifestyle in 2016. It inspired her to follow the same path and end her 12 years long, painful journey with the disease. Read her journey towards leading a medicine-free life. Binu Pathak 49 years, Housewife Indore, Madhya Pradesh Hiccups in my second pregnancy In 2003, I was five months pregnant and was hardly feeling any good. This was my second pregnancy, and I thought I had an idea about handling it well. However, this time, it was different. I was on complete bed rest for the first five months. On a regular health check-up with m
Journey
Being In Sync With Nature Made Me Illness Free
Asha's health issues began with a severe back pain episode followed by anxiety attacks, fibromyalgia, IBS, hypothyroidism and chronic constipation. In addition, she lived in fear of developing diabetes as almost all her family members had diabetes. A chance viewing of a video on Facebook changed her path from disease towards health. Here is her story of how she moved from constant fear of illness to empowerment. Asha Shivaram 43 years, Home-maker Almere, Netherlands Life threw me a curveball - 2009 My story begins when at the age of 34, I suffered a severe slip disc trying to pickup my second child aged 1. I did not have any medical conditions till then except for being hypothyroid. I was having symptoms of stiff back and indigestion for many days but had ignored them. Juggling family responsibilities, work at office and my nature of being a perfectionist had taken its toll and my back finally gave way. I suffered a week in agony, bed ridden and in such severe pain th
Journey
Health, freedom and joy – Natural living through the eyes of a child
Since childhood, Kavann started suffering from many allergies leading to chronic cough & cold and multiple accompanying health issues. After years of suppressing these through allopathic medicines and suffering from many health issues himself, Kavann's father was totally frustrated. His search for a way out led him to many people and a world of natural healing and living and learning from nature. Read this heartwarming story here. Kavann Singh 5 years Dharamshala, Himachal Pradesh (Kavann's story as narrated by his father Prabhpreet Singh) This is the story of my 5-year-old son Kavann. His journey to health and liberation disrupted my societal conditioning and made me look at life with a child-like exuberance and curiosity for self-discovery. This is the story of how he healed from chronic coughs, colds, allergic bronchitis and gained his freedom by going back to nature. Early childhood plagued with health issues Kavann was born a healthy baby but
Journey
Freedom from diabetes & nerve pain through Nature Cure
Vinodh was living the life of his dreams in Singapore when suddenly, his health began to deteriorate. From diabetes to severe nerve pain; the list was endless. He became dependent on medicines but saw no long lasting effect! His search for a permanent solution led him to adopt Nature Cure. Having suffered for three years, he saw an encouraging turnaround in just 100 days. He now lives a healthy, disease-free life. Read his story to know more. Vinodh Kumar 35 years, IT Specialist Singapore The carefree lifestyle Working in Singapore since 2008, I quickly adapted to the place's lifestyle and picked up the habit of drinking beer almost daily (at least 330 ml * 2 cans/day). I had also taken up smoking. Considering the fact that owning a vehicle is a premium luxury in Singapore, it was more of a necessity to opt for walking. Despite consuming beer and smoking regularly, I never encountered any health issues as I was an active walker. Unfazed by my lifestyle, I co
Journey
I Overcame Physical and Mental Pain through Nature Cure
Asha suffered from many years with irregular menstruation, uterus removal, unbearable shooting pains, ulcer, migraine, fatty liver, insomnia, thyroid issues and depression. She ignored her body's message for a long time and continued suffering. Under the able guidance of a nature cure practitioner, she found her way back to health and healed herself of physical and mental pain. Today she leads a disease-free life and is ready to take on all that life has for her. Here is her story. Asha Jain 49 years, Homemaker Pallipet, Tamil Nadu My body was calling for help I used to suffer from migraines and fibroadenomas. Six years in 2012, I also got my uterus removed due to menstrual problems. I was told that it could become cancerous so I underwent a surgery to get it removed. Soon, I was diagnosed with hypothyroidism and started taking medication. Thereafter other problems like insomnia and fatty liver got added to my list of issues. In 2015, I began to experience unbe
Journey
Healing from high blood sugar with holistic changes
When Sujata Misran experienced symptoms of thirst, fatigue and sweating she was shocked to find out that she had very high levels of blood sugar. Since she had seen her husband heal from psoriasis using naturopathy, she too decided to follow suit and heal herself without medication. In a short period of time following naturopathic principles, she experienced the healing powers of nature to rid herself from diabetes. Read her story here. Sujata Misran 48 years, Homemaker Noida The beginning of my health journey I was a person who was not leading a very healthy lifestyle. Though a pure vegetarian I was fond of eating junk and deep-fried foods. In September 2018, I started feeling like something was not right with my body. I experienced extreme thirst, sweating and tiredness and hazy vision. In the morning, my tongue used to stick in my mouth, and I had a tough time with it. When I shared this with my sister, who is already a diabetic, she asked me to get sugar tests
Journey
Triumph Over Asthma - Living A Medicine Free Life!
Swatantra was an asthmatic since childhood. Acidity problems often gave her headaches. Her mother was her inspiration to lose weight and get rid of disease. She always believed in serendipity, she believes Divine put her in contact with people who healed themselves by adopting a natural lifestyle. She could establish a relationship with her mind, body and soul. She learnt that our body can heal ourselves. A healthy body is a temple of a beautiful soul. She also learnt to appreciate body's intelligence and to provide it what it needs. Her digestive issues & asthma were naturally cured. Here is her story. Swatantra Chhabra Kalra 43 years, Wellness Enthusiast & Creative Designer Gurgaon Asthma since childhood I was suffering from chronic disease of asthma. It was diagnosed at very early stage probably when I was four years old. I could not participate in any athletic
Journey
Thyroid Free & Lost Weight - Side Effects Of Moving From Fear To Faith
Shikha suffered from hypothyroidism since the age of 9 years! Weight gain was a challenge all through her teenage years. A casual conversation with a friend introduced her to the world of Natural Living. She adopted a whole plant based lifestyle & soon all her issues were a thing of the past. She became more aware of her body & how she can support it. She felt empowered to make conscious choices for her health. She became medicine-free & fearless. Here is her story. Shikha Data 34 years, Homemaker Alwar, Rajasthan Hypothyroidism & perennial weight gain problem I had hypothyroidism since I was nine years old. The steroidal medicines that are given to cure it, has side effects like weight gain. This became a huge challenge for me especially during my teenage years as I kept on gaining weight. Few years ago, in 2014, when i had gone for a spiritual retreat, I happened to discuss this issue with a dear friend, Nithya Shanti. He recommended I get in touch wi
Journey
HEALTHY PREGNANCY – NATURE’S WAY
Anchal was keen to become a mother. Struggling with ulcerative colitis and infertility, she had switched to a natural lifestyle. She conceived within the next few months and continued with the newly found way of natural living. It was told to her that colitis can lead to complications in her pregnancy. But she just chose to follow Natural Laws and sailed smoothly through her pregnancy. Read her heart warming story below. Anchal Kapur 37 years,Co-founder - Wellcure Gurgaon This is in continuation to what I shared in my earlier Journey of conquering Ulcerative Colitis & Infertility naturally. Let me begin here in March of 2015. I had changed my lifestyle to adopt Natural Laws. I was eating natural foods, at the right time, in the right combinations. I was sleeping well; I was physically active. Above all, I was thrilled because I thought that if I did everything right, there is no reason why I would not get pregnant. I was looking forward to life, looking forward to being
Journey
My Triumph Over Thyroid & Chronic Fatigue, naturally without medicines
Sunmeet suffered from chronic fatigue & was diagnosed with thyroid. She didn't want to go the medicine route because she had closely seen a family member suffer from thyroid & related issues. A good advice from her doctor encouraged her to drop medicines & focus on change of lifestyle instead. She learnt about the connection between food & health from SHARAN (Sanctuary for Health & Reconnection to Animals and Nature). And from Victoria Boutenko, she learnt about the impact home & personal care products can have on our health. She now lives a life full of energy & illness-free, medicine-free. Here is her story. Sunmeet Taluja Marwaha 42 years, Head – Sales, dnata (Emirates group); Co-founder - Natuur Gurgaon Always feeling tired It started around 8 years ago, after my second child's birth in 2010. I started to feel chronically fatigued. Despite taking a healthy diet, dairy products every morning & evening and health supplemen
Journey
Natural Foods helped me Heal from Diabetes, High Blood Pressure and Cholesterol
This is the story of Anil Nagpal. Suppression of simple ailments like cold and cough with medicines resulted in suffering from chronic issues of diabetes, high BP and cholesterol. Giving up dairy and moving to a whole foods plant-based diet with plenty of raw fruits and vegetables helped him to heal from these issues in just a matter of 4 months. He has continued on his journey of self-discovery and deeper healing and has helped many people heal. Read his inspiring story here. Anil Nagpal 57 years, Property Dealer & Health Coach Mumbai Early life As a child, I remember falling ill with frequent bouts of cold and cough and used to be prescribed with strong allopathy medicines. I did not face these problems in adulthood and while I lived in Dubai for a few years, the clean air seemed good for my health and I had a fever only once. Health issues resurfaced In Oct 1998, after my stint in Dubai, I returned to India and my cold and cough problems returned too. Nights
Journey
I could understand the programmatic knack of Nature bringing the balance
Little did Kalyan know that an ankle surgery would unravel an entire world of health and wellness to him. That too to the extent that he'd make it his mission in trying to pass on his wisdom acquired through his battles with diabetes, ankylosing spondylitis etc. cumulatively, a single disease, toxaemia, to other people. Kalyan Sarkar 44 yrs, Founder, PSYsolution Asansol, West Bengal The day of the diagnosis (2004-2013) In 2004, I was serving in the IAF, then, when suddenly one day, I noticed an unusual growth in my ankle that prevented me from wearing defence shoes. As a precautionary measure, I went to a doctor who recommended me to undergo surgery to let go of the same. As the treatment process began, I underwent a few tests and also got diagnosed as a person with diabetes. This sudden discovery led to a series of full-body scans; as per the defence protocol. The results of these tests shocked me as I was found to be suffering from a rare and non-curable condition
Journey
Healing my kids’ skin & respiratory issues through a natural plant based diet
Since childhood, Smitha's daughters suffered from skin issues, frequent colds & coughs and wheezing. Having found no relief from conventional medicines and having won her own health back naturally, Smitha transitioned her children towards Natural Foods. Read about her struggles and triumphs in her very relatable story here. Neha Hemadri – 13 years, Ritu Hemadri – 10 years Students, Bangalore (Neha and Ritu's health journeys as narrated by their mother Smitha Hemadri) My older daughter Neha - Puking, eczema, sleepless nights Neha is 13 years old now. She was born in the US via a normal delivery, but preterm by 4 weeks. During her pregnancy, I was physically active, had a lot of raw food and also a lot of dairy. After her birth, she developed eczema on her face. We used to smear her body with lotions. Neha was on mother's milk and also on formula for one year while I resumed work. She used to puke a lot as a child and throughout her early a
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