Health Journey
Journey
Severe gastric issues – Switch to a natural lifestyle brought me back on track
Saurabh lived the typical fast paced corporate life of eating out, increased alcohol intake, combined with a good dose of stress. Frequent episodes of gastric problems, increasing weight and polyp growth in the gall bladder forced him to step back. Having learnt about natural healing after attending a workshop, he made gradual changes to his diet by adding more fruits and vegetables. He has experienced a great deal of healing and continues on this path with determination, at a pace he is comfortable with. Here is his story. Saurabh Chawla 54 years, Executive Director: Finance & Strategy - GMR Infra Gurgaon Living the fast paced corporate life My health journey actually starts almost 15 years back. I was in the growth period of my career. It was a heady life with a lot of work and travel. I used to eat out a lot during business meetings. Alcohol intake at social functions also started increasing during this time. My lifestyle was slowly getting skewed though I didn&rsquo
Journey
Nature helped me heal from Asthma, Thyroid, PCOD, Alopecia & Depression
Chaithra was suffering from childhood asthma, thyroid and post-natal depression. The death of her mother pushed her deeper into depression. With the help of lifestyle counselling from her cousin, she experienced magical healing from all these health conditions and PCOS & Alopecia too. She gained control over her life again. Here is her story. Chaithra 32 yrs, Math and Science Teacher Bangalore How it all began? I was suffering from asthma since childhood and was dependent on inhalers. In 2011, after my wedding, I moved to the US. I was eating a typical south Indian vegetarian diet. I had stopped working too and was leading a sedentary lifestyle which led me to gain weight. I didn't pay much attention to it, thinking it to be the usual post-marriage effect. I also started experiencing irregular periods. After a few tests as prescribed by gynecologist, I found out I had a thyroid issue and was prescribed with levothyroxine medication. In the midd
Journey
How I restored my health from ankylosing spondylitis naturally
This is the story of Vinoth who battled ankylosing spondylitis at a young age of 28. After trying the allopathic treatment, he suffered several side-effects and decided to look for alternative solutions to restore his health. This led him on the path of Nature Cure. Read his inspiring story to know more about his struggles and victory against this autoimmune condition. V S Vinoth Kumar 33 Years, Holistic Wellness Practitioner Vellore, Tamil Nadu How it all began I completed my Instrumentation & Control Engineering in one of the most reputed institutions, National Institute of Technology, Trichy and worked with IBM and Huawei for the next 3 years. I was also an activist with a deep thirst and rage towards the political and social conditions. The activist in me made me quit my job for good and turned me into an entrepreneur with the view to support small-scale businesses. For the next four years, with hardly little sleep, I was moving towards the pinnacle of my busines
Journey
I Healed My Eczema & Cellulitis With Nature Cure
Imagine getting rid of the lifelong agony in just a few months? That's what happened to Muralidhar Vemula, who battled Eczema, which he was suffering from since childhood! He cured himself of the Chest pain, which haunted him for years after a life-threatening accident. Read on to know all about his journey on the path of nature cure. Muralidhar Vemula 46 yrs Hyderabad Background Chest Pain I had met with an accident 25 years ago when I was an engineering student. It left me with a serious head injury and I was in a coma for a month. I recovered with great difficulty and could somehow complete my engineering degree. But my body was in constant stress, I started having convulsions and chest pain. The trauma of the injury got internalized in my body and I realized this later. Eczema Since childhood, I have had eczema which used to appear at any time and would go away after allopathy medications for a week or two. It never disappeared though and I had to keep
Journey
I reversed diabetes and lowered my cholesterol through a plant-based lifestyle
Deepti had faced issues with her weight and suffered pregnancy diabetes, which led to a caesarean delivery, luckily her daughter was delivered healthy. Later at the age of 35, she was diagnosed with type 2 diabetes and high cholesterol. Based on her past experience she knew medicine was not the answer. With her husband's support, she explored the whole plant-based diet and made changes in her lifestyle. She was able to reverse her diabetes and lower her cholesterol. Today she lives a medicine-free life and is totally empowered to take care of her health herself. Read her inspirational turnaround here. Deepti Varshney 37 years, Procurement Manager Netherlands How it all began I was born in Agra, the city of Taj Mahal. I was raised as a vegetarian, so never ate meat. But was very fond of drinking sodas ( Pepsi, Cola, Fanta, etc) and eating junk food like burgers, pizzas, loved street food like chole bhature, chaat, aloo tikki. It was during my teenage years I had gained
Journey
How Nature Cure Healed My ‘Cold’, Thyroid and Reduced Weight
Sindhu battled with bouts of cold since childhood. She later developed thyroid and struggled with the problem of weight gain. Read on to know how she conquered her ailments through nature cure and awakened the natural healing powers of her body. Sindhu HS, 31s years, Bengaluru Discovery of Health Issues Since the time I could remember, I recall myself sneezing all the time. Even after numerous consultations with doctors, the cause for my ailment was not discovered and I kept taking ‘cetirizine' tablets to suppress the symptoms of ‘Cold'. By the time I was 19, I was taking 1 cetirizine every day. As side-effects of the medicines, I developed severe headaches, drowsiness, and lowered immunity. My thyroid gland got imbalanced, I gained a lot of weight, and started medication for it too. Popping pills became an unending vicious cycle. I was a student of Nutrition Science and it helped me lose a bit of weight but all those medications and mental stre
Journey
Freedom from hormone replacement therapy through power of mind
Reena was in her early 40s when she started having menstruation issues especially heavy bleeding. She took hormone replacement therapy (HRT) for 2-3 years, but the problem continued. Fed up, she decided to take things in her own hands. She used affirmations, positive thinking, and breathing to connect with her body. Eventually, her bleeding stopped on its own, without medicines. Today Reena knows that body can heal best when you give it a lot of gratitude & compassion so that it feels relaxed. Here is her story. Reena Ginwala 57 years, Non-violent communications trainer Pune Background I am from Ahmedabad, but living in Pune from last twenty years. I have 3 daughters; they are 33, 27 and 26 years old. Being a single parent for twenty years, I was handling multiple responsibilities and also managing lots of flux all the time. I think mentioning this is important because all these realities have an impact on our mind & body. All the emotions are like a nutrient that t
Journey
25 kgs Weight Loss & Spinal Pain Relief Through Natural Diet
Sariyu is a school teacher from Bengaluru who has fought with the issue of excessive weight and spinal pain. She adopted a medicine free approach to overcome these health problems. Read on to know how a whole food plant-based and dairy-free diet helped her to gain health and happiness back. Sariyu Naik 44 years, Bengaluru Teacher Thirteen years ago, I delivered my baby boy through a cesarean surgery. I had maintained a healthy body throughout pregnancy and not faced any weight issues in my life till then. But, due to my negligence in caring for my body, I started gaining weight post-surgery. Irregular eating habits added to my woes and over a period of years I became overweight. Despite the well-meaning advice of my parents and other family members about controlling my weight, I never paid attention. I believed that I adorn a strong personality and weight is just about the physical outlook. True, as it is, there is a flip side to it too. I discovered that side 13 y
Journey
I Tackled My Daughter’s Attention Deficit Hyperactivity Issues By Going Back To Natural Foods
Prashanthi was upset to hear that her daughter should visit a psychologist for attention deficit hyperactivity disorder. She began researching & talking to people around. She learnt the impact of artificial ingredients laden packaged foods on health. She began making an effort to know the source of food she buys, so that she can minimise negative impact of commercialised agricultural practices. Switching to a whole plant based diet & eliminating processed foods from the diet helped her overcome her daughter's issues. Here is her story. Prashanthi Atluri 40 years, Cardiologist USA Hello all – My name is Prashanthi Atluri, mom of two young, energetic, funny girls – 12 and 6, I am a Western Medicine trained cardiologist working in the US. I want to share my story- my story as a mom who opened up her eyes to the corrupt food industry, chemical pollution of our kids' diet and how our kids are getting hurt by eating that fake food. My daughter&rsqu
Journey
How Nature Healed me from Thyroid, Cervical and Sciatic Pain
Chandra Chauhan was suffering from severe cases of thyroid, cervical pain and sciatic nerve pain. When medications provided no help, she turned to the power of nature. Now, she has successfully overcome the illnesses and is able to lead a fulfilling life. Her journey has been emotionally and physically challenging. Read on to know how she discovered nature's cure and what she did to overcome her pains. Chandra Chauhan 36 years, Delhi Professional in Tourism Industry The Discovery of Health Issues It was a happy time in my life, I was pregnant with my first child. In early 2015, I went for my regular checkup and was informed that I have thyroid. Being an expectant mother, I got worried for myself and my baby. Hoping to keep my thyroid levels under check I started medication immediately. It helped me sail through the pregnancy. However, the actual problem started post delivery. The Battle Starts It was a fight between caring for my newborn and battling wi
Journey
Overcoming thyroid issues with Nature Cure
Priyanka had conquered rheumatoid arthritis in 2018. Her next goal was to win from chronic thyroid issues that had been troubling her for many years. Even though she had been following a natural lifestyle, she had a little idea that a combination of adopting natural products & therapies and her love for her child will serve as the source of her healing from thyroid. Read her moving story here. Priyanka Kaushik 39 years, Home Maker Noida The most magical day of my life was when I became a mother. Being a mother is an indescribable feeling of pure love that only exits between a mother and her child. Yet motherhood isn't always easy. We all have struggles but surely in my life, my son has come as a blessing. My life since then, just revolves around my son, always busy with him and for him. Preparing his food, his shower-time, park-time, sleep time, I am always deeply engrossed in the routine. Working tirelessly, still, never tired. His love is my tonic which energizes me
Journey
I took care of cysts & fibroids naturally
Pooja was struggling with cysts and fibroids. A painful surgery and medicines also couldn't give her permanent relief. A family member inspired her to explore healing through nature. Pooja learnt about the body's self healing powers and made changes in her life. Soon enough she experienced the miracle of regaining her health naturally. Read her inspiring story here. Pooja Malhotra 42 years, Cyber Security Expert Delhi Cysts and surgery, yet no respite I started having bloating and severe abdominal pains, especially prior to and during my menstrual cycle in 2013, I was 37 years old then. Not being able to bear it anymore, I went to the hospital. After a full body check up, I was told I had ovarian cysts, uterine fibroids with inflammation and infection in the uterus linings. I was given some pain killers, but the pain still continued. Then, in 2014, my gynecologist advised laparoscopy (for removal of cysts and fibroids) since the cyst in my left ovary had grow
Journey
My breast cancer journey & freedom from a plethora of health issues
Diagnosed with a rare occurrence of male breast cancer in 2005, Satish was looking for ways to cure himself. He learnt about the healing powers of food through inspirational people on the internet. He made changes in his food choices and experienced transformation in his health. Not just cancer, all his long-standing health challenges were taken care of. Read his phenomenal story below. Satish Sharma 64 years, ex-IndianEconomic Service, ex-Indian Audit & Accounts Service, Musician & Health Coach Delhi Losing my mother My first exposure to chronic ailments was when my mother was detected with stage-3 ovarian cancer in Dec' 2001, at the age of 71. She was put on the conventional allopathic cancer treatment. We desperately tried looking around for other options because her condition was deteriorating, but we couldn't find much help. In less than 2 years, in Aug 2003, she lost her battle for life. My mother was a beautiful person. Losing her was a big emotional
Journey
How Nature Cure saved my life from chronic illness
Vijai Pawar had suffered all through his childhood and early adulthood with bad health. From chronic cold, cough to recurring diarrhoea; he was being pushed to the corner by life. He tried conventional & alternative forms of medicine, but only after adopting Nature Cure did he find relief. He is happy to be alive today. Read on his story of grit below. Vijai Pawar 72 years, Retd. Chemical & Metallurgy Engineer, Indian Railways Ajmer Health issues during the first 30 years of my life Throughout my childhood and early adult life, I was plagued by ill-health. By the time I was 16 yrs old, in 1963, I had fallen prey to chronic cold and cough. I had tried all forms of medicines, with my doctor even advising anti-catarrhal medication to be injected every six months. Unfortunately, none of it helped. In my life span till that point, I was laid down by typhoid twice and once by jaundice. The poor health impacted my studies, and I just managed to pass my B. Sc finals
Journey
Aligning With Nature Cured My Son's Asthma
Jugat was asthmatic since childhood. He & his parents had accepted that this is a lifelong condition & had learnt to live with it. But as he grew older, his mother became increasingly worried that how will he manage alone when he ventures out of town for higher cities. She began researching on the internet & talking to well wishers around to make changes in his diet. The results started showing pretty quickly. Today Jugat is free from asthma. He & his family are free from fear. Here is his story. Jugat Singh Lamba 21 years, Student Faridabad (Jugat's story as narrated by his mother Arvinder Kaur Lamba) Family history of asthma We are a family of four - me, my husband and my two sons. My elder one, Jugat, is 21 years old now and he was asthmatic. His asthma began when he was 5. Majority of the people in my maternal side are asthmatic and it has trickled down from generation to generation. So, we just knew that Jugat's asthma was genetic and we
Journey
Liberation from Diabetes, Blood pressure, Thyroid & Obesity Through Natural Lifestyle
Mayavi Khandelwal was obese and a chronic diabetes patient. Despite being a multi-talented person and owning a flourishing chocolate business, she led a painful life as she struggled with multiple health issues. She consulted a natural health practitioner and made lifestyle changes, this turned out to be a turning point in her life. She got rid of all her ailments and excess weight. She has been leading a healthy, medicine-free life. Read on to know her inspiring story! Mayavi Khandelwal 56 years, Entrepreneur Mumbai My health condition was hitting rock bottom This was way back on 2013, it was past 10.25 pm on a rainy July night! I wondered if I should call this diabetes reversal doctor so late. The meeting with my family physician hadn't been very nice and he had said I should go straight to the hospital. He said if I did not, I ran the risk of a stroke! My fasting sugar was 290 and post lunch was 370. My blood pressure was 200/110. I was terrified when he told
Journey
Curing multiple chronic illnesses and losing 45 kgs by following nature’s diet
Deborah Wood was living a life with a plethora of diseases. Hyperthyroidism, fibromyalgia, arthritis, IBS, anxiety, depression, PCOS, obesity and even UTIs. Unfortunately, the list did not end here. She was also bogged down by kidney stones, heartburn, reflux, insomnia, incontinence and plantar fasciitis. But her life took a complete turn when she began with simple but effective changes: consuming whole, raw, plant-based, nutrient-packed foods. Read her inspiring journey here. Deborah Wood 49 years, Phlebotomist Ohio Early health issues I remember clearly that I felt sickly throughout my growing up years. At the age of 12, I was diagnosed with bursitis in both shoulders. I could not lift my arms beyond my rib cage. It was quite unusual for a young child like me to have such an issue. Junk food like cookies and other bakery items and meat were part of my staple diet. I decided to opt for a healthy way of eating by using frozen and canned food. Though it did help
Journey
I overcame childhood asthma with the healing power of nature
Rohin had lived with asthma since his childhood. Medicines and inhalers were his constant companions. He suffered from wheezing, cold, cough, breathlessness and tried his best to keep things going. But, he then came across Wellcure and a chance conversation changed his entire life. He followed natural lifestyle and has since then, not taken any medicines or inhaler. Read his full story here. Rohin Kumar Pandya 54 yrs., Priest Omkareshwar, Madhya Pradesh My suffering since childhood I had been suffering from asthma since I was 8 yrs. old. Due to the chronic issue, I do not remember being off medication ever. It started with tablets and cough syrups. As I grew older, the intensity of asthma increased, and it interfered with my daily activities. I began using duolin inhaler, it is used when medications alone are not effective for asthma treatment and a combination of medicines and inhaler is needed. The asthma made me gain weight over time and increased my dependence on med
Journey
How I overcame severe PMS, digestive issues and inflammation through Nature Cure
Shabnam was suffering from severe PMS symptoms, digestion issues and joint pain. She tried homeopathy and allopathy, but the effect only lasted until the medication. Post that, everything was back to square one. She was tired of trying to find a permanent solution when she finally crossed paths with Natural Living and her life got transformed. Read her full story here. Shabnam Arora 35 yrs, AVP Operations Excellence at Barclays Noida How did the problems begin? Since 2015, I'd begun to experience PMS symptoms on a regular basis. I had low energy, drastic mood swings and was diagnosed with PCOS. I used to feel acute pain in body joints that probed me to get tested for Rheumatoid Arthritis. Even though the test reports were clear, I suffered from prolonged pain every now and then. During this time, I'd become excessively dependant on coffee to give me the desired stimulation to begin my day. I was also diagnosed with lactose intolerance. Being a Punjabi, I f
Journey
How I healed from breast cancer, courtesy Nature Cure
Nisha was sceptical about her health from the moment she began to feel a lump in the breast. She consulted the doctor who advised her to go for a biopsy. The results of the biopsy shook her as she was diagnosed with grade 2 malignancy in the breast. She did not want to give in to chemotherapy and decided to find a natural solution to her problem. Read her full story to know more. Nisha Koiri 46 yrs, Director Sales at Bholanath Precision Engineering Pvt Ltd Mumbai How I was diagnosed with Cancer I had a lump in the breast for some time. I had done mammography regularly and biopsy earlier too which had come negative, however in May 2016 the size of the lump felt bigger so went for mammography on my own & the result came as Birads V. This was a sign of breast cancer. Later, the gynaecologist sent me for biopsy and the report came 2nd grade ductal invasive carcinoma i.e malignant that is cancerous. My doctor advised that I do immediate surgery & start with the chemo
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