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Q&A
11:02 AM | 16-11-2020
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What are the symptoms of Dengue?

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11:22 AM | 18-11-2020

Hello Devendra, Dengue fever is a painful, debilitating mosquito borne disease caused by any one of four closely related dengue viruses. Symptoms usually begin four to six days after infection and last for upto 10 days, may include- Sudden high fever,  Severe headaches  Pain behind the eyes  Severe joint and muscle pain Fatigue Nausea  Vomiting  Skin rash which usually appear two to five days after the onset of fever. Mild bleeding (such as nose bleed, bleeding gums, or easy bruising) Sometimes, the symptoms are mild and can be mistaken for those of the flu or another viral infection. However, serious problems can develop. These include dengue hemorrhagic fever, a rare complication characterized by high fever, damage to lymph and blood vessels, bleeding from nose and gums, liver enlargement and circulatory system failure. Thank you   

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06:33 PM | 28-08-2018
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My friend has been diagnosed with dengue. What should i tell her?

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01:23 PM | 19-11-2018

Conserve your energy by keeping off gadgets, staying away from phone completely, books also and anything that demands mental energy.  Have complete faith in the inner intelligence of the body to heal, repair, restore and do what is best for you. Give yourself ample exposure to sunlight, daylight, aroma baths, fresh air. Sleep in complete darkness.

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11:05 AM | 26-12-2018
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Hi. I'm Having Fever. What To Do If Diagnosed With Dengue Or Chikunguniya?

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06:58 AM | 28-12-2018

I had chikungunya and my kids have suffered from dengue. I was on a liquid diet for a week and fruits for few days and cooked later. I healed faster, I slept well, I managed some house work too and slept a lot. Liquids keeps the temperature from impacting the body adversely. Kids also have recovered from these by being on liquids majorly during fevers and slowly being on fruits thereupon. Keeping the digestion to almost nil will help during fevers

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Raw Nutty Laddoos - Get Your Fats Naturally!

Nuts are great ways to add a variety of nutritional profile. Healthy Oils, Natural source of fats, calcium, and even fiber, there is no reason why not add them more. A wide variety of various nuts on a weekly basis will ensure you are never to worry ‘where is my protein and calcium coming from'! This delightfully easy recipe is sure a good one for the busy-bees who find it tough to spend much time in the kitchen.


Nutritious Snack: Raw Papaya Kebabs!

Full of nutrition and fibre, raw papaya has several health benefits. While the ripe papaya is a popular choice, raw papaya is not consumed by many people.  Here's a simple way to incorporate this easily available ingredient into your diet. Its simple to make and tastes yum too!


Dairy-free & Sugar-free Kheer With Sama Rice

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Baked Spiral Potatoes With Vegan Parmesan- Dairy-free, Kid- Friendly!

This is a very popular snack, Twist potatoes or tornado fries are popular street food in South Korea. It is usually deep-fried or batter fried. A spiral-cut whole potato on a skewer brushed with various seasonings such as onion, cheese, or honey. It can be served as a snack or an accompaniment to a meal. Adding the cashew parmesan just makes it more wholesome.


Health, Freedom And Joy – Natural Living Through The Eyes Of A Child

Since childhood, Kavann started suffering from many allergies leading to chronic cough & cold and multiple accompanying health issues. After years of suppressing these through allopathic medicines and suffering from many health issues himself, Kavann's father was totally frustrated. His search for a way out led him to many people and a world of natural healing and living and learning from nature. Read this heartwarming story here. Kavann Singh 5 years Dharamshala, Himachal Pradesh (Kavann's story as narrated by his father Prabhpreet Singh) This is the story of my 5-year-old son Kavann. His journey to health and liberation disrupted my societal conditioning and made me look at life with a child-like exuberance and curiosity for self-discovery. This is the story of how he healed from chronic coughs, colds, allergic bronchitis and gained his freedom by going back to nature. Early childhood plagued with health issues Kavann was born a healthy baby but


Makhana Sweet Potato Salad

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Makhane Ki Kheer – Dairy-free!

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My Triumph Over Thyroid & Chronic Fatigue, Naturally Without Medicines

Sunmeet suffered from chronic fatigue & was diagnosed with thyroid. She didn't want to go the medicine route because she had closely seen a family member suffer from thyroid & related issues. A good advice from her doctor encouraged her to drop medicines & focus on change of lifestyle instead. She learnt about the connection between food & health from SHARAN (Sanctuary for Health & Reconnection to Animals and Nature). And from Victoria Boutenko, she learnt about the impact home & personal care products can have on our health. She now lives a life full of energy & illness-free, medicine-free. Here is her story. Sunmeet Taluja Marwaha 42 years, Head – Sales, dnata (Emirates group); Co-founder - Natuur Gurgaon Always feeling tired It started around 8 years ago, after my second child's birth in 2010. I started to feel chronically fatigued. Despite taking a healthy diet, dairy products every morning & evening and health supplemen


Raw Banana Tikki (cutlets)

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Makhana Munchies

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