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I'm suffering from knee pain. Can you suggest me some remedy?

Nikita Mishra
11:37 AM | 01-12-2020
Hello Karthik, Pain in any part of the body indicates that the toxins are accumulated in the body. People are moving towards the modern lifestyle and the adoption of a sedentary lifestyle is the main reason behind the toxin accumulation in the body. A proper lifestyle and eating habits are necessary for maintaining the circadian rhythm and hence to be healthy. Here are some changes that you should adopt to lead a healthy life. Things to follow- Apply hot mustard oil on the joints and back and give a massage of 15-20min. Drink sufficient water to flush out the toxins out of your body. Have meals at the appropriate time. Never skip your meals. Diet to follow- Start your day with a glass of warm water. Have only plant-based natural raw foods in your diet. Have whole grains like barley, millets, oats. Drink freshly prepared homemade fruit juices like beetroot juice, apple juice. Have fresh fruits and vegetables.

Hello, I am single mother of 10 months old baby. I have pain in my knee and feel very weak while walking. After c section my body become weak. What should i do?? Please suggest
Dr. Khushbu Suthar
06:00 PM | 12-08-2020
Hello User, After the delivery our body tends to go under massive changes, knee pain and other body aches are also part of it. The problem it causes further is, with our sedentary lifestyle and fatty diet, the knees which are the weight-bearing joint of our body get extra-loaded and this tends to make our body very weak and vulnerable. In order to protect our body from more damages, we have to protect it with a healthy lifestyle. The reason our body works in harmony is because of the fact that the fluid is present in the body. This acts as grease in the body which tends to make sure that all the organs have a smooth flow in function. The knee cap gets disturbed due to the fact that the cartilage is not getting a sufficient amount of fluid in the knee region. So, our main focus is to make sure that our body gets fluid. But now you can surely deal with it, with these guidelines. Eat: A good amount of water is needed in the body, 5-6 liters of water is at least needed in the body

Hi! I Am 35 yrs old woman. I have been suffering from knee pain from last 7 yrs. It does not get better with alopathy medicine. However, I got relief with acupressure therapy for one month but again it reoccurs. Swelling ,leg pain, stiffness, inability to fold the knees and stammer sound from knees are the symptoms. Plz guide me with you good suggestions and treatment. Thanks a lot!
Dr. Khushbu Suthar
12:52 PM | 15-07-2020
Hello Jyoti Mani, With our sedentary lifestyle and fatty diet, the knees which become the weight-bearing joint of our body get extra-loaded and this happens to make our body very weak and vulnerable. In order to protect our body to get more damages, we have to protect it with a healthy lifestyle. The reason our body works in harmony is because of the fact that the fluid is present in the body, this acts as grease in the body which tends to make sure that all the organs have a smooth flow in function. The knee cap gets disturbed due to the fact that the cartilage is not getting a sufficient amount of fluid in the knee region. So, our main focus is to make sure that our body gets fluid. Eat: A good amount of water is needed in the body, 5-6 liters of water is at least needed in the body, the blood is there 5-6 litres so at least that much of water is needed in the body. Start storing the water in copper bottles so as to make sure we get a good amount of copper. Copper is the re

How can I cure my knee pain naturally without medicines? Even though I am following natural food habits now a days lots of knee pain.
Dr. Khushbu Suthar
04:49 PM | 15-04-2020
Hello User, With our sedentary lifestyle and fatty diet, the knees which are the weight-bearing joint of our body gets extra-loaded and this tends to make our body very weak and vulnerable. In order to protect our body from more damages, we have to protect it with a healthy lifestyle. The reason our body works in harmony is because of the fact that the fluid is present in the body. This acts as grease in the body which tends to make sure that all the organs have a smooth flow in function. The knee cap gets disturbed due to the fact that the cartilage is not getting a sufficient amount of fluid in the knee region. So, our main focus is to make sure that our body gets fluid. Though you are taking a step towards a healthy lifestyle, there has been a change in initial years as knee pain takes chronic time in developing. But now you can surely deal with it, with these guidelines. Eat: A good amount of water is needed in the body, 5-6 litres of water is at le

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