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10:00 AM | 14-05-2019
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Hi! We are all hearing so much about the ill-effects of gadgets and radiations on our body. However, these are so much a part of our daily lives and even our children are not spared. I was wanting to check with others in this community, what are some measures you people are taking to at least minimize these ill-effects?

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09:43 AM | 13-03-2019

Key is balance and moderation. If we are mindful we can protect ourselves yet benefit from the technology. Sharing the personal changes I have made: Switch off wi-fi if not being used Use headphones ( not bluetooth headphone) or speaker for long calls Always keep mobile at a distance from the body while sleeping (6-7 ft) Try to do digital fast for 1 day in a fortnight

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