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02:38 PM | 10-04-2024
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Hi, I'm 24, suffering from aso titre and vitamin d deficiency and in the starting stage of thyroid and over weight and constipation also and have lack of mental clarity. Can u just tell me what I need to do in order to get this conditions in normal. Because of this conditions I'm unable to concentrate on my career as well. Is there suggestion that will be helpful for me to come in to normal situation.

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03:25 PM | 10-04-2024

Namaste Bestha, We understand that it must be hard for you to deal with these conditions. First, understand why all these conditions are happening. overweight, constipation, thyroid, Vitamin D deficiency and ASO titre positive shows that the body has toxic overload and the body is trying hard to get rid of these toxins. The human body works towards maintaining its pH or acid-alkaline balance. It functions optimally when the pH of the blood is slightly alkaline (around 7.36-7.42). Acidic As per natural cure, most symptoms/diseases are caused because of increased acidity residues get built up because of wrong food habits as well as non-food elements.  You need to cleanse your body, please follow simple steps.: 1. on waking up: Lukewarm water with lime juice and an inch of ginger will help your body to remove toxins. 2. Please avoid Grain-based breakfast: Start having seasonal fruits for breakfast till noon. 3. Put wet packs on the neck and abdomen region every morning empty sto

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