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Hi! I am Bhanu Prakash and I am suffering from stomach ulcers. So, I want to heal naturally - is there any food diet for this?

Nikita Mishra
03:06 PM | 19-08-2021
Hello Bhanu Prakash, Excessive acidity results in the development of ulcers which mainly results due to improper diet and incorrect lifestyle. It is a common digestion related problem that is faced by many people nowadays because of the sedentary lifestyle and wrong choices of food. Intake of a high fatty diet, oily, and spicy foods results in improper digestion which ultimately leads to digestive issues like acidity and in long term it results in other complications like ulcers. Along with a correct diet, the adoption of a correct lifestyle is equally important. Diet Start the day with 3 to 4 glasses of warm water on an empty stomach. This will help to flush the toxins out of the body. Drink green tea twice a day, one in the morning on an empty stomach and the other at night before sleeping. Eat sprouts in your breakfast as they are light in nature and are rich in nutrients also. Drink freshly prepared homemade fruit juices. Have fresh, seasonal,

How can I heal heartburn and ulcers naturally?

Nikita Mishra
04:58 PM | 01-02-2021
Hello Sithembiso, Heart burns is mainly due to acidity. Excessive acidity results in heart burns and in the development of ulcers also. Acidity mainly results due to improper diet and incorrect lifestyle. It is a common digestion related problem that is faced by many people nowadays because of the sedentary lifestyle and wrong choices of food. Intake of a high fatty diet, oily, and spicy foods results in improper digestion which ultimately leads to digestive issues like acidity, burping, etc. Along with a correct diet, the adoption of a correct lifestyle is equally important. Diet Start the day with 3 to 4 glasses of warm water on an empty stomach. This will help to flush the toxins out of the body. Drink green tea twice a day, one in the morning on an empty stomach and the other at night before sleeping. Eat sprouts in your breakfast as they are light in nature and are rich in nutrients also. Drink freshly prepared homemade fruit juices. Ha


My mom age is 55. From 3-5 days she is having ulcers in her mouth and because of that there is also a toothache. She tried everything eating honey, different medicine but for few mins she feels fine after that it again starts to pain. What should I do?
Dr. Khushbu Suthar
12:03 PM | 23-07-2020
Hello Mansoor, Mouth ulcers generally happen for the fact that it is an inflammatory reaction from the body order to protect oneself from the causative factors like high fatty diet, chemical products, packaged food items, and gluten. This kind of factor is known to be pre-disposing, which exposes us towards the disease. Inflammation is a defensive response of the body. If your mouth ulcers are coming constantly occurring it is due to the chronic effect of high-fat diet and sedentary lifestyle, even our posture makes a lot of difference. If you take initiative to follow a holistic lifestyle it will definitely help. With the following advice, we are sure you will be able to treat everything in a holistic way. Eat: Start the day with two-three glasses of warm water, this will help in flushing out the toxins and improve the state of metabolism by increasing it. The next thing is the inclusion of vegetable juice in your breakfast as this will help in giving the right amount of energy fo

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