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06:36 PM | 19-08-2020
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Hi I m 29 year old female I often feel heaviness on my left breast and area lower to that and upper to that as well.. What should I do? What could be the possible reasons? I also have pcod problem and 2 yrs back I went through gb surgery for stone. Please help!

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05:35 PM | 21-08-2020

Hello User,  The reason you might be getting this type of condition is due to inflammation as there is already intervention of past history of hormonal imbalance there are chances of inflammation which is causing swelling.  Here are some remedies which can help in healing your breast as soon as possible. Eat: Start with food items like jaggery, dates, sprouts, green leafy vegetables which help in increasing iron content which gives blood circulation a boost. Starting your day with two-three glasses of warm water which helps in flushing out all the toxins, this is the first step to take for healing inflammation. Vitamin C addition helps in easy-iron absorption, for example adding lemon in dals vitamin C helps in increasing immunity and helps in treating inflammation. Include one fruit like apple, papaya, a banana a day to have a healthy GUT, excretion will help in releasing the waste from the body. There are applicative things which you can try: 1. Use coconut

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