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07:19 PM | 10-04-2024
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How to control itchy skin

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07:22 PM | 10-04-2024

Hi Minu,  It is important to understand that a healthy skin mirrors a healthy body. Normally the liver, lungs and kidneys handle the job of filtering and elimination of body wastes. But when the system is congested with excess toxic load, the skin is called upon to handle waste elimination too. As the body throws out the wastes through the skin, we observe breakouts which are given different names like itchy skin, eczema, psoriasis, lupus, dermatitis, boils, acne etc., It also causes dull-looking skin with blotchy patches, warts, acne and boils to name a few. In reality, these are manifestations of eliminations happening through the skin due to excess toxic load in the body. Here are some diet & lifestyle guidlines: 1. Dairy, non-veg, processed foods, excess intake of grains, refined oils, sugar and salt tire the body as these foods are hard to digest and cause problems in the elimination of digestive waste. 2. A

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